Ingredients: 15,
Price Range: $37.66 - $52.58,
Feeds: 4
Ingredients
- Beef
- Black Pepper
- Broccoli
- Carrots
- Chicken
- Garlic
- Ginger
- Green Bell Peppers
- Red Pepper Flakes
- Salt
- Soy Sauce
- Sriracha Sauce
- Tofu
- Vegetable Oil
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 20 |
15 |
45g |
600mg |
50mg |
8g |
400 |
15 |
20 |
- Health Benefits: Spicy Stir Fry is a balanced meal that provides a good amount of protein for muscle repair, healthy fats for energy, and carbohydrates for sustained energy. The fiber content aids in digestion, while the moderate sodium and cholesterol levels make it a heart-friendly option when consumed in moderation.
- Allergens Reason: Contains soy sauce, which is made from soy.
-
Food As Medicine Benefits:
-
Common Cold: Garlic and ginger have immune-boosting properties.
-
Sinusitis: Spices like red pepper flakes can help clear nasal congestion.
-
Fatigue: Protein from beef, chicken, or tofu provides energy.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.