Meal Summary: Spring Rolls

Ingredients: 15, Price Range: $27.61 - $33.68, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
4	3	15g	200mg	0mg	2g	100	20	10

Health Benefits: Spring rolls are a low-calorie appetizer that provides a good balance of carbohydrates, protein, and healthy fats. They are typically rich in vegetables, which contribute to fiber and essential vitamins. The low sodium and cholesterol content make them a heart-healthy choice. Additionally, they are often served fresh, preserving the nutrients in the ingredients.
Allergens Reason: Contains soy sauce and sesame oil.
Food As Medicine Benefits:
- Constipation: Cabbage and carrots are high in fiber, aiding digestion.
- Seasonal Allergies: Ginger and garlic have anti-inflammatory properties that can help alleviate allergy symptoms.
- Fatigue: Tofu provides plant-based protein, which can help maintain energy levels.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Soy
Sesame