Ingredients: 21,
Price Range: $59.80 - $83.89,
Feeds: 4
Ingredients
- Black Pepper
- Cheese
- Chili Powder
- Cumin
- Flank
- Flank Steak
- Flank Steak Skirt Steak
- Garlic
- Green Bell Peppers
- Guacamole
- Limes
- Olive Oil
- Paprika
- Pepper
- Salsa
- Salt
- Sirloin
- Sour Cream
- Tortillas
- Vegetable Oil
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 30 |
15 |
40g |
800mg |
75mg |
5g |
450 |
20 |
15 |
- Health Benefits: Steak fajitas are a good source of protein, which is essential for muscle repair and growth. They also provide a balanced amount of carbohydrates for energy, and fiber for digestive health. The inclusion of vegetables like bell peppers and onions adds vitamins and antioxidants, which can help reduce inflammation and support overall health. However, it's important to watch the sodium content, especially if you are on a low-sodium diet.
- Allergens Reason: Contains cheese and sour cream (milk) and tortillas (wheat).
-
Food As Medicine Benefits:
-
Muscle Strains/Sprains: Steak provides protein, essential for muscle repair.
-
Bone Health: Cheese and sour cream provide calcium, important for bone health.
-
Immune Support: Garlic has immune-boosting properties.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.