Ingredients: 13,
Price Range: $21.34 - $34.04,
Feeds: 4
Ingredients
- Bell Peppers
- Black Pepper
- Cherry Tomatoes
- Cumin
- Garlic
- Lemon Juice
- Olive Oil
- Onions
- Paprika
- Parsley
- Rice
- Salt
- Steak
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
35 |
20 |
45g |
600mg |
75mg |
8g |
550 |
20 |
15 |
- Health Benefits: Steak Kebab Bowls are a balanced meal providing a good source of protein essential for muscle repair and growth. The dish includes vegetables that contribute to fiber intake, aiding in digestion. The carbohydrates provide energy, while the moderate fat content supports nutrient absorption. The sodium level is within a reasonable range for a meal, and the cholesterol content is moderate, making it suitable for most diets when consumed in moderation.
- Allergens Reason: Contains lemon juice.
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Food As Medicine Benefits:
-
Muscle Building: Steak is a rich source of protein, essential for muscle growth.
-
Immune Support: Bell peppers are high in vitamin C, supporting the immune system.
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Energy Boost: Rice provides carbohydrates, a primary energy source.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.