Meal Summary: Stuffed Cabbage Rolls

Ingredients: 13, Price Range: $26.62 - $39.68, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
20	15	30g	600mg	70mg	5g	350	30	60

Health Benefits: Stuffed cabbage rolls are a nutritious meal option, providing a good balance of protein, carbohydrates, and fats. They are rich in fiber, which aids in digestion, and contain essential vitamins and minerals from the cabbage and other ingredients. The dish is relatively low in calories, making it suitable for those looking to maintain or lose weight. Additionally, the protein content supports muscle maintenance and repair.
Allergens Reason: Contains eggs.
Food As Medicine Benefits:
- Anxiety: Ground beef provides B vitamins, which support brain health.
- Constipation: Cabbage and rice provide fiber for digestive health.
- Fatigue: Rice and ground beef provide carbohydrates and protein for energy.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Eggs