Meal Summary: Stuffing

Ingredients: 13, Price Range: $27.28 - $36.13, Feeds: 4

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Ingredients

  • Black Pepper
  • Bread
  • Butter
  • Celery
  • Chicken Broth
  • Eggs
  • Garlic
  • Onions
  • Parsley
  • Rosemary
  • Sage
  • Salt
  • Thyme

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
5 10 25g 550mg 20mg 2g 200 15 45
  • Health Benefits: Stuffing is a good source of carbohydrates, providing energy. It contains moderate amounts of protein and fat. The fiber content aids in digestion, while sodium and cholesterol levels should be monitored for those on restricted diets.
  • Allergens Reason: Contains wheat in bread, milk in butter, eggs, and celery.
  • Food As Medicine Benefits:
    • Fatigue: Carbohydrates in bread provide energy.
    • Common Cold: Garlic and onions have immune-boosting properties.
    • Constipation: Celery provides dietary fiber.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Vegetarian
Soy Free
Allergens Information
Milk
Eggs
Wheat
Celery