Meal Summary: Summer Roll Bowls

Ingredients: 19, Price Range: $43.21 - $50.87, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
12	8	45g	400mg	0mg	5g	300	20	10

Health Benefits: Summer Roll Bowls are a nutritious meal option that provides a balanced mix of macronutrients. They are rich in carbohydrates for energy, contain a moderate amount of protein for muscle repair, and have healthy fats. The fiber content aids in digestion, while the low cholesterol level makes it heart-friendly. Additionally, the sodium content is moderate, making it suitable for those monitoring their salt intake.
Allergens Reason: Contains shrimp (shellfish), soy sauce (soy), peanuts, and fish sauce (fish).
Food As Medicine Benefits:
- Heart Health: Shrimp provides omega-3 fatty acids, which are beneficial for heart health.
- Digestive Health: Rice noodles and vegetables provide fiber, aiding in digestion.
- Anti-Inflammatory: Ginger and garlic have anti-inflammatory properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.