Meal Summary: Sun Dried Tomato Fettuccine Alfredo

Ingredients: 8, Price Range: $20.52 - $25.22, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
15	25	45g	600mg	80mg	5g	500	15	20

Health Benefits: Sun Dried Tomato Fettuccine Alfredo provides a balanced mix of macronutrients. The protein content supports muscle repair and growth, while the fats contribute to satiety and energy. Carbohydrates provide a quick energy source, and fiber aids in digestion. The sodium content helps maintain fluid balance, but should be monitored for those on a low-sodium diet. Cholesterol levels are moderate, so consumption should be balanced with other meals throughout the day.
Allergens Reason: Contains wheat in fettuccine pasta and milk in butter, heavy cream, and parmesan cheese.
Food As Medicine Benefits:
- Fatigue: Carbohydrates in pasta provide quick energy.
- Tension Headaches: Complex carbs in pasta help stabilize blood sugar levels.
- Acid Reflux: Creamy sauces can be soothing for the stomach when consumed in moderation.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat