Ingredients: 19,
Price Range: $49.67 - $70.73,
Feeds: 4
Ingredients
- Bay Leaves
- Beef
- Black Pepper
- Butter
- Carrots
- Chicken
- Cream
- Flour
- Garlic
- Lamb
- Milk
- Olive Oil
- Onions
- Parsnips
- Pork
- Potatoes
- Rosemary
- Salt
- Thyme
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 45 |
25 |
30g |
800mg |
120mg |
5g |
600 |
30 |
120 |
- Health Benefits: A Sunday Roast is a balanced meal that provides a good source of protein, essential vitamins, and minerals. The vegetables offer fiber and antioxidants, while the meat provides iron and B vitamins. However, it can be high in sodium and cholesterol, so it's best enjoyed in moderation.
- Allergens Reason: Contains milk, cream, and flour.
-
Food As Medicine Benefits:
-
Fatigue: Protein from meats provides sustained energy.
-
Muscle Strains/Sprains: Protein from meats aids in muscle repair.
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Dry Skin/Eczema: Omega-3 fatty acids in lamb and beef help maintain skin health.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.