Meal Summary: Sweet Chili

Ingredients: 11, Price Range: $24.45 - $37.45, Feeds: 4

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Ingredients

  • Black Pepper
  • Cooking Oil
  • Cornstarch
  • Garlic
  • Green Bell Peppers
  • Ground Beef
  • Salt
  • Soy Sauce
  • Sweet Chili Sauce
  • Water
  • Yellow Onion

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
15 5 30g 600mg 30mg 8g 250 15 30
  • Health Benefits: Sweet chili is a flavorful dish that provides a good balance of protein, carbohydrates, and fiber. It is relatively low in fat and cholesterol, making it a heart-healthy option. The fiber content aids in digestion, while the protein helps in muscle repair and growth. However, it is important to watch the sodium content if you are on a low-sodium diet.
  • Allergens Reason: Contains soy sauce.
  • Food As Medicine Benefits:
    • Immune Support: Garlic and onions have immune-boosting properties.
    • Muscle Health: Ground beef provides protein necessary for muscle repair and growth.
    • Heart Health: Bell peppers are rich in antioxidants that support heart health.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
High Protein
Lactose Free
Rajasik
Tamasik
Allergens Information
Soy