Meal Summary: Sweet Potato Burritos

Ingredients: 16, Price Range: $31.74 - $37.70, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
12	8	45g	600mg	0mg	8g	300	15	30

Health Benefits: Sweet Potato Burritos are a nutritious meal option. They are rich in dietary fiber, which aids in digestion and helps maintain a healthy weight. The sweet potatoes provide a good source of vitamins A and C, which are essential for immune function and skin health. The meal is also low in cholesterol and contains a moderate amount of protein, making it a balanced choice for those looking to maintain muscle mass while keeping fat intake in check.
Allergens Reason: Contains cheddar cheese and sour cream which are dairy products, and tortillas which contain wheat.
Food As Medicine Benefits:
- Constipation: Sweet potatoes are high in fiber, which aids in digestion.
- Heart Health: Black beans are rich in fiber and antioxidants, promoting heart health.
- Immune Support: Garlic has immune-boosting properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat