Meal Summary: Sweet Potato Fries With Garlic Aioli

Ingredients: 8, Price Range: $16.77 - $27.52, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
4	15	45g	300mg	10mg	6g	350	15	30

Health Benefits: Sweet potato fries are a healthier alternative to regular fries, providing a good source of fiber, vitamins A and C, and antioxidants. The garlic aioli adds flavor and healthy fats, but should be consumed in moderation due to its higher fat content.
Allergens Reason: Contains eggs in mayonnaise and lemon juice as a citrus fruit.
Food As Medicine Benefits:
- Constipation: Sweet potatoes are high in fiber, which helps promote healthy digestion and prevent constipation.
- Fatigue: Sweet potatoes provide complex carbohydrates and vitamin B6, which can help boost energy levels.
- Acid Reflux: Olive oil is a healthy fat that can help soothe the digestive tract and reduce acid reflux symptoms.
- Sore Throat: Garlic has anti-inflammatory properties that can help soothe a sore throat.
- Dry Skin/Eczema: Olive oil contains healthy fats and antioxidants that can help improve skin health and hydration.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Eggs
Citrus Fruits