Ingredients: 11,
Price Range: $25.44 - $47.47,
Feeds: 4
Ingredients
- Brown Sugar
- Butter
- Cinnamon
- Eggs
- Milk
- Nutmeg
- Pie Crust
- Salt
- Sugar
- Sweet Potatoes
- Vanilla Extract
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
4 |
14 |
58g |
300mg |
50mg |
4g |
340 |
20 |
60 |
- Health Benefits: Sweet potato pie is a good source of vitamins A and C, and provides dietary fiber. It contains antioxidants that can help reduce inflammation and support immune function. The pie is also a source of complex carbohydrates, which provide sustained energy.
- Allergens Reason: Contains butter and milk (milk), eggs, and pie crust (wheat).
-
Food As Medicine Benefits:
-
Constipation: Sweet potatoes are high in fiber, which can help alleviate constipation.
-
Fatigue: Sweet potatoes provide complex carbohydrates for sustained energy.
-
Anxiety: The comforting nature of sweet potato pie can help reduce anxiety.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.