Meal Summary: Sweet Potato Pie

Ingredients: 11, Price Range: $25.44 - $47.47, Feeds: 4

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Ingredients

  • Brown Sugar
  • Butter
  • Cinnamon
  • Eggs
  • Milk
  • Nutmeg
  • Pie Crust
  • Salt
  • Sugar
  • Sweet Potatoes
  • Vanilla Extract

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
4 14 58g 300mg 50mg 4g 340 20 60
  • Health Benefits: Sweet potato pie is a good source of vitamins A and C, and provides dietary fiber. It contains antioxidants that can help reduce inflammation and support immune function. The pie is also a source of complex carbohydrates, which provide sustained energy.
  • Allergens Reason: Contains butter and milk (milk), eggs, and pie crust (wheat).
  • Food As Medicine Benefits:
    • Constipation: Sweet potatoes are high in fiber, which can help alleviate constipation.
    • Fatigue: Sweet potatoes provide complex carbohydrates for sustained energy.
    • Anxiety: The comforting nature of sweet potato pie can help reduce anxiety.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Vegetarian
Soy Free
Low Sodium
Allergens Information
Milk
Eggs
Wheat