Ingredients: 17,
Price Range: $41.02 - $57.23,
Feeds: 4
Ingredients
- Chicken
- Cilantro
- Coriander
- Cumin
- Garam Masala
- Garlic
- Ginger
- Lemon Juice
- Lemons
- Mint Leaves
- Oil
- Onions
- Paprika
- Red Chili Powder
- Salt
- Turmeric
- Yogurt
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 42 |
10 |
5g |
700mg |
120mg |
1g |
300 |
15 |
25 |
- Health Benefits: Tandoori Chicken is a high-protein dish that is relatively low in carbohydrates and fats, making it a good option for those looking to increase their protein intake while maintaining a balanced diet. It is also rich in essential vitamins and minerals, such as vitamin B6, niacin, and selenium. The spices used in the marinade, such as turmeric and ginger, have anti-inflammatory properties and can aid in digestion.
- Allergens Reason: Contains yogurt (milk) and lemon juice (citrus fruits).
-
Food As Medicine Benefits:
-
Muscle Strains/Sprains: Chicken provides protein, essential for muscle repair.
-
Fatigue: Chicken provides protein and energy.
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Common Cold: Ginger and garlic have immune-boosting properties.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.