Ingredients: 11,
Price Range: $9.87 - $13.15,
Feeds: 4
Ingredients
- Chinese Sausages
- Dried Shrimp
- Garlic
- Oil
- Pepper
- Rice Flour
- Salt
- Scallions
- Shiitake Mushrooms
- Soy Sauce
- Taro
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 4 |
5 |
30g |
300mg |
0mg |
4g |
180 |
15 |
20 |
- Health Benefits: Taro cakes are a good source of carbohydrates and fiber, which can aid in digestion and provide energy. They are low in cholesterol and contain moderate amounts of protein and fat. The sodium content should be monitored for those on a low-sodium diet.
- Allergens Reason: Contains dried shrimp (shellfish) and soy sauce.
-
Food As Medicine Benefits:
-
Constipation: Taro is high in fiber, which can help alleviate constipation.
-
Fatigue: Carbohydrates in taro provide energy.
-
Muscle Strains/Sprains: Taro provides potassium, which is important for muscle function.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.