Meal Summary: Teriyaki Grilled Salmon

Ingredients: 13, Price Range: $32.89 - $48.88, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
34	14	10g	800mg	90mg	-	350	15	10

Health Benefits: Teriyaki Grilled Salmon is a nutritious meal rich in high-quality protein and omega-3 fatty acids, which are beneficial for heart health. It also provides essential vitamins and minerals, including vitamin D and selenium. The dish is relatively low in carbohydrates and fiber, making it suitable for low-carb diets. However, it contains a moderate amount of sodium, so it should be consumed in moderation by individuals monitoring their sodium intake.
Allergens Reason: Contains fish in salmon fillets, soy in soy sauce, sesame in sesame oil and seeds, and honey.
Food As Medicine Benefits:
- Heart Health: Omega-3 fatty acids in salmon support cardiovascular health.
- Inflammation: Ginger and garlic have anti-inflammatory properties.
- Immune Support: Honey and garlic boost the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.