Meal Summary: Testi Kebab

Ingredients: 21, Price Range: $49.78 - $66.67, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	25	10g	600mg	90mg	2g	450	20	60

Health Benefits: Testi Kebab is a rich source of protein, which is essential for muscle repair and growth. It contains healthy fats that provide energy and support cell function. The dish is relatively low in carbohydrates, making it suitable for low-carb diets. It also provides dietary fiber, which aids in digestion. However, it is important to consume it in moderation due to its sodium and cholesterol content.
Allergens Reason: Contains yogurt and butter, which are dairy products.
Food As Medicine Benefits:
- Muscle Strains/Sprains: Lamb provides protein, essential for muscle repair.
- Acid Reflux: Olive oil and yogurt are soothing and non-acidic, helping to avoid reflux triggers.
- Fatigue: Iron from lamb helps combat fatigue by improving oxygen transport.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk