Meal Summary: Tex Mex Sloppy Joe

Ingredients: 13, Price Range: $25.32 - $38.23, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	40g	800mg	70mg	5g	450	15	20

Health Benefits: Tex Mex Sloppy Joe provides a balanced mix of protein, carbohydrates, and fats, making it a hearty meal. The fiber content aids in digestion, while the protein supports muscle repair and growth. The dish is relatively high in sodium, so it should be consumed in moderation, especially for those monitoring their sodium intake. The cholesterol content is moderate, fitting within daily recommended limits for most individuals.
Allergens Reason: Contains hamburger buns (wheat).
Food As Medicine Benefits:
- Muscle Strains/Sprains: Ground beef provides protein, which is essential for muscle repair and recovery.
- Immune Support: Garlic and onions contain compounds that boost the immune system.
- Energy Boost: Carbohydrates in the buns provide a quick source of energy.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Wheat