Ingredients: 12,
Price Range: $26.84 - $33.24,
Feeds: 4
Ingredients
- Brown Sugar
- Chili Powder
- Cumin
- Garlic
- Ground Beef
- Hamburger Buns
- Ketchup
- Pepper
- Salt
- Tomato Sauce
- Worcestershire Sauce
- Yellow Onion
Health & Nutrition Intelligence
Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
25 |
15 |
40g |
800mg |
75mg |
8g |
450 |
15 |
20 |
- Health Benefits: Tex Mex Sloppy Joes with added spices like cumin and chili powder offer a balanced meal with a good amount of protein for muscle repair, fiber for digestive health, and moderate fat content. The spices used, such as cumin and chili powder, can aid in digestion and provide anti-inflammatory benefits. However, the sodium content is relatively high, so it should be consumed in moderation, especially for those monitoring their salt intake.
- Allergens Reason: Contains wheat in the hamburger buns.
-
Food As Medicine Benefits:
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Common Cold: Garlic and chili powder can help boost the immune system.
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Fatigue: Ground beef provides iron and protein, which can help combat fatigue.
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Acid Indigestion: Cumin may help with digestion and reduce symptoms of indigestion.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.