Ingredients: 13,
Price Range: $25.32 - $38.23,
Feeds: 4
Ingredients
- Black Pepper
- Brown Sugar
- Chili Powder
- Cumin
- Garlic
- Green Bell Peppers
- Ground Beef
- Hamburger Buns
- Ketchup
- Salt
- Tomato Sauce
- Worcestershire Sauce
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
15 |
40g |
800mg |
70mg |
5g |
450 |
15 |
20 |
- Health Benefits: Tex Mex Sloppy Joes provide a balanced mix of macronutrients, including a good amount of protein for muscle repair and growth, healthy fats for energy, and carbohydrates for sustained energy. The fiber content aids in digestion, while the sodium and cholesterol levels should be monitored for those with dietary restrictions.
- Allergens Reason: Contains hamburger buns which are made from wheat.
-
Food As Medicine Benefits:
-
Anemia: Ground beef is a good source of iron, which helps prevent anemia.
-
Muscle Strains/Sprains: Protein in ground beef aids in muscle repair.
-
Energy Boost: Carbohydrates in buns provide energy.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.