Meal Summary: Tom Yum Soup

Ingredients: 15, Price Range: $17.27 - $28.06, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
15	5	10g	1200mg	40mg	2g	150	15	20

Health Benefits: Tom Yum Soup is a low-calorie dish that is rich in protein and essential nutrients. It contains antioxidants from herbs like lemongrass and galangal, which can boost the immune system and aid digestion. The soup is also known for its anti-inflammatory properties and can help in maintaining a healthy weight.
Allergens Reason: Contains shrimp (shellfish), fish sauce, and coconut milk.
Food As Medicine Benefits:
- Common Cold: Spicy ingredients like chilies can help clear nasal congestion.
- Sinusitis (Sinus Infection): Spicy and aromatic ingredients can help open nasal passages.
- Fatigue: Protein from shrimp provides energy.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.