Meal Summary: Traditional Chicken Pot Pie

Ingredients: 14, Price Range: $33.34 - $40.83, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
28	35	45g	900mg	90mg	4g	600	30	60

Health Benefits: Traditional Chicken Pot Pie provides a balanced mix of macronutrients, including a good amount of protein for muscle repair and maintenance. It contains dietary fiber which aids in digestion. However, it is relatively high in fat and sodium, so it should be consumed in moderation, especially for those monitoring their cholesterol and sodium intake.
Allergens Reason: Contains milk in butter and milk, wheat in pie crust, and celery.
Food As Medicine Benefits:
- Muscle Strains/Sprains: Protein from chicken aids in muscle repair.
- Fatigue: Carbohydrates in pie crust provide energy.
- Common Cold: Garlic and onions have immune-boosting properties.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.