Meal Summary: Traditional Stuffed Peppers With Ground Beef, Rice, And Tomato Sauce

Ingredients: 9, Price Range: $18.65 - $24.47, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	30g	800mg	70mg	5g	400	20	60

Health Benefits: Traditional stuffed peppers with ground beef, rice, and tomato sauce provide a balanced meal with a good mix of protein, carbohydrates, and fats. The fiber content aids in digestion, while the protein helps in muscle repair and growth. The dish also contains essential vitamins and minerals from the peppers and tomato sauce, contributing to overall health.
Allergens Reason: Contains cheese, which is a dairy product.
Food As Medicine Benefits:
- Common Cold: Green bell peppers are rich in vitamin C, boosting the immune system.
- Muscle Strains/Sprains: Ground beef provides protein for muscle repair.
- Fatigue: Iron in beef helps combat fatigue.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk