Meal Summary: Tuna Macaroni Casserole With Macaroni Pasta

Ingredients: 5, Price Range: $8.03 - $13.43, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	45g	800mg	60mg	3g	450	15	30

Health Benefits: Tuna Macaroni Casserole is a balanced meal that provides a good source of protein from tuna, essential fats, and carbohydrates from macaroni pasta. It also contains dietary fiber, which aids in digestion, and essential minerals like sodium. However, it is important to monitor sodium and cholesterol intake for heart health.
Allergens Reason: Contains canned tuna (fish), cheddar cheese (milk), and macaroni pasta (wheat).
Food As Medicine Benefits:
- Heart Health: Omega-3 fatty acids in tuna support heart health.
- Fatigue: Protein from tuna provides energy.
- Muscle Strains/Sprains: Protein in tuna aids in muscle repair.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Dietary Information
High Protein
Soy Free