Meal Summary: Tuna Noodle Casserole with Cream Of Chicken Soup

Ingredients: 5, Price Range: $7.12 - $9.61, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	30g	800mg	60mg	3g	400	15	30

Health Benefits: Tuna Noodle Casserole with Cream Of Chicken Soup is a balanced meal that provides a good source of protein, essential fats, and carbohydrates. It contains dietary fiber which aids in digestion, and is rich in sodium and cholesterol, so it should be consumed in moderation, especially by individuals with heart conditions or high blood pressure.
Allergens Reason: Contains fish in canned tuna, milk in cheese topping and cream of chicken soup, wheat in egg noodles, and eggs in egg noodles.
Food As Medicine Benefits:
- Fatigue: Tuna provides protein and omega-3 fatty acids, which are essential for energy production.
- Common Cold: Peas provide vitamin C, which can help boost the immune system.
- Constipation: Peas provide dietary fiber, which aids in digestion and prevents constipation.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Dietary Information
High Protein
Soy Free