Meal Summary: Turkey Gyro Bowls

Ingredients: 17, Price Range: $38.08 - $57.33, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
35	15	40g	600mg	75mg	8g	450	15	20

Health Benefits: Turkey Gyro Bowls are a nutritious meal option that provides a good balance of macronutrients. The high protein content supports muscle maintenance and repair, while the fiber aids in digestion. The dish is relatively low in fat and cholesterol, making it heart-friendly. Additionally, it offers a moderate amount of carbohydrates for energy, and the sodium content is within a reasonable range for most diets.
Allergens Reason: Contains Greek yogurt and feta cheese (milk), lemon juice (citrus fruits), and pita bread (gluten).
Food As Medicine Benefits:
- Fatigue: Ground turkey provides lean protein for energy.
- Acid Reflux: Cucumbers and olive oil are non-acidic and soothing.
- Constipation: Vegetables and whole grains provide fiber for digestion.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.