Meal Summary: Turkey Sloppy Joe

Ingredients: 12, Price Range: $22.65 - $30.75, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
22	10	30g	600mg	70mg	4g	300	15	20

Health Benefits: Turkey Sloppy Joes are a healthier alternative to traditional beef Sloppy Joes. They are lower in fat and calories while still providing a good amount of protein. The dish also includes fiber from vegetables and whole grain buns, which aids in digestion. Additionally, it contains essential vitamins and minerals, making it a nutritious meal option.
Allergens Reason: Contains hamburger buns (wheat) and mustard.
Food As Medicine Benefits:
- Fatigue: Ground turkey provides lean protein for energy.
- Muscle Strains/Sprains: Protein in turkey aids in muscle repair.
- Common Cold: Garlic and bell peppers can help boost the immune system.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Wheat
Mustard