Meal Summary: Turkey Soup

Ingredients: 11, Price Range: $23.25 - $28.50, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	10	15g	800mg	75mg	3g	300	15	45

Health Benefits: Turkey soup is a nutritious meal that provides a good balance of protein, fats, and carbohydrates. It is rich in essential nutrients like vitamins and minerals, which can support immune function, muscle repair, and overall health. The fiber content aids in digestion, while the moderate sodium level helps maintain electrolyte balance. Additionally, the soup is relatively low in calories, making it a healthy option for weight management.
Allergens Reason: Contains celery.
Food As Medicine Benefits:
- Common Cold: Garlic and onions have immune-boosting properties.
- Fatigue: Turkey provides protein which is essential for energy.
- Sore Throat: Warm broth can be soothing for sore throats.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Celery