Ingredients: 14,
Price Range: $26.19 - $41.15,
Feeds: 4
Ingredients
- Basil Leaves
- Bell Peppers
- Black Pepper
- Carrots
- Cashews
- Garlic
- Green Onions
- Olive Oil
- Peas
- Rice
- Salt
- Soy Sauce
- Tofu
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 8 |
5 |
45g |
600mg |
0mg |
4g |
250 |
15 |
20 |
- Health Benefits: Vegan Basil Fried Rice is a nutritious meal that provides a good balance of macronutrients. It is high in carbohydrates, which can provide energy, and contains a moderate amount of protein and fat. The dish is also rich in fiber, which aids in digestion, and is low in cholesterol, making it heart-healthy. Additionally, the presence of basil adds antioxidants and anti-inflammatory properties.
- Allergens Reason: Contains soy sauce (soy) and cashews (tree nuts).
-
Food As Medicine Benefits:
-
Fatigue: Carbohydrates in rice provide energy.
-
Heart Health: Olive oil and cashews provide healthy fats that support heart health.
-
Anxiety: Basil has calming properties that may help reduce anxiety.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.