Ingredients: 13,
Price Range: $23.16 - $26.58,
Feeds: 4
Ingredients
- Avocados
- Cauliflowers
- Chili Powder
- Cilantro
- Cumin
- Garlic Powder
- Limes
- Olive Oil
- Onions
- Pepper
- Salt
- Taco Shells
- Tomatoes
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 8 |
10 |
35g |
300mg |
0mg |
8g |
250 |
15 |
25 |
- Health Benefits: Vegan Cauliflower Tacos are a nutritious meal option that provides a good balance of macronutrients. They are high in fiber, which aids in digestion, and contain no cholesterol, making them heart-friendly. The meal is also rich in vitamins and minerals from the cauliflower and other vegetables, supporting overall health.
- Allergens Reason: Contains avocados.
-
Food As Medicine Benefits:
-
Common Cold: Garlic powder and lime juice have immune-boosting properties.
-
Fatigue: Taco shells provide carbohydrates for energy.
-
Dry Skin/Eczema: Cauliflower contains antioxidants that support skin health.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.