Ingredients: 7,
Price Range: $18.82 - $26.13,
Feeds: 4
Ingredients
- All Purpose Flour
- Almond Milk
- Baking Powder
- Salt
- Sugar
- Vanilla Extract
- Vegetable Oil
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 6 |
5 |
30g |
300mg |
0mg |
4g |
180 |
10 |
15 |
- Health Benefits: Vegan pancakes are a nutritious breakfast option that provides a good balance of macronutrients. They are typically lower in fat and cholesterol-free, making them heart-healthy. The fiber content aids in digestion, while the protein helps in muscle repair and growth. Additionally, they can be fortified with various vitamins and minerals depending on the ingredients used.
- Allergens Reason: Contains almond milk (tree nuts) and all-purpose flour (wheat).
-
Food As Medicine Benefits:
-
Heart Health: Almond milk provides healthy fats that support heart health.
-
Bone Health: Calcium in almond milk supports bone health.
-
Energy: Carbohydrates in flour provide energy.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.