Ingredients: 11,
Price Range: $30.40 - $46.77,
Feeds: 4
Ingredients
- All Purpose Flour
- Almond Milk
- Baking Powder
- Cocoa Powder
- Coconut Oil
- Dark Chocolate Chips
- Maple Syrup
- Pumpkin Puree
- Salt
- Vanilla Extract
- Walnuts
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 3 |
7 |
25g |
150mg |
0mg |
3g |
180 |
15 |
25 |
- Health Benefits: Vegan Pumpkin Brownies are a nutritious dessert option. They are rich in fiber, which aids in digestion, and contain healthy fats from plant-based sources. The absence of cholesterol makes them heart-friendly, and the moderate protein content supports muscle repair and growth. Additionally, the pumpkin provides vitamins and antioxidants that contribute to overall health.
- Allergens Reason: Contains walnuts, which are tree nuts, and coconut oil.
-
Food As Medicine Benefits:
-
Constipation: Pumpkin puree is high in fiber, which aids digestion.
-
Fatigue: Carbohydrates in flour provide energy.
-
Anxiety: Dark chocolate can help reduce stress and anxiety.
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* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.