Ingredients: 17,
Price Range: $29.83 - $40.09,
Feeds: 4
Ingredients
- Avocados
- Black Beans
- Black Pepper
- Chili Powder
- Cilantro
- Cumin
- Garlic
- Green Bell Peppers
- Lime Juice
- Olive Oil
- Paprika
- Red Bell Peppers
- Salt
- Sweet Potatoes
- Tomatoes
- Tortillas
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 12 |
8 |
45g |
600mg |
0mg |
12g |
300 |
15 |
30 |
- Health Benefits: Vegan Sweet Potato and Bean Burritos are a nutritious meal option. They are high in fiber, which aids in digestion and helps maintain a healthy weight. The protein content supports muscle repair and growth, while the low fat and zero cholesterol make it heart-friendly. The sweet potatoes provide a good source of vitamins A and C, and the beans offer essential minerals like iron and magnesium.
- Allergens Reason: Contains avocados which can be an allergen for some individuals.
-
Food As Medicine Benefits:
-
Constipation: High fiber content from sweet potatoes and black beans.
-
Acid Reflux/Heartburn: Avocados and olive oil are soothing for the digestive tract.
-
Anxiety: Avocados contain healthy fats that support brain health.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.