Ingredients: 14,
Price Range: $28.92 - $42.88,
Feeds: 4
Ingredients
- 1% Milk
- Butter
- Carrots
- Chicken Breast
- Chicken Broth
- Corn
- Flour
- Garlic
- Green Beans
- Peas
- Pepper
- Puff Pastry
- Salt
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 25 |
15 |
35g |
600mg |
70mg |
5g |
400 |
20 |
45 |
- Health Benefits: This Vegetable Packed Chicken Pot Pie is a balanced meal that provides a good source of protein, essential vitamins, and minerals from the vegetables. It is relatively low in fat and cholesterol, making it a heart-healthy option. The fiber content aids in digestion, while the moderate sodium level helps maintain electrolyte balance.
- Allergens Reason: Contains milk in butter and 1% milk, and wheat in flour and puff pastry.
-
Food As Medicine Benefits:
-
Common Cold: Chicken broth provides warmth and hydration, while garlic boosts the immune system.
-
Fatigue: Carbohydrates from puff pastry and flour provide energy.
-
Muscle Strains/Sprains: Protein from chicken breast aids in muscle repair.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.