Ingredients: 18,
Price Range: $33.03 - $41.19,
Feeds: 4
Ingredients
- Bell Peppers
- Black Beans
- Cheddar Cheese
- Chili Powder
- Cilantro
- Corn
- Cumin
- Garlic
- Lettuce
- Limes
- Olive Oil
- Pepper
- Pinto Beans
- Salt
- Sour Cream
- Tomatoes
- Tortillas
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 15 |
8 |
45g |
600mg |
0mg |
12g |
300 |
15 |
10 |
- Health Benefits: Vegetarian Bean Burritos are a nutritious meal option. They are high in protein and fiber, which can help with muscle repair and digestive health. The low cholesterol content makes them heart-friendly, while the moderate fat content provides essential fatty acids. The carbohydrates provide a good source of energy. Additionally, the sodium content is within a reasonable range for a balanced diet.
- Allergens Reason: Contains cheddar cheese, sour cream (dairy), and tortillas (wheat).
-
Food As Medicine Benefits:
-
Constipation: Beans are high in fiber, aiding digestion.
-
Fatigue: Beans provide protein and carbohydrates for sustained energy.
-
Anxiety: Beans contain magnesium, which can help reduce anxiety.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.