Ingredients: 23,
Price Range: $46.10 - $58.60,
Feeds: 4
Ingredients
- Black Beans
- Cheese
- Chili Powder
- Cilantro
- Corn
- Cumin
- Fresh Zucchini
- Garlic
- Garlic Powder
- Green Bell Peppers
- Guacamole
- Jalapeno Peppers
- Limes
- Mushrooms
- Olive Oil
- Paprika
- Pepper
- Salsa
- Salt
- Sour Cream
- Tortillas
- Vegetable Oil
- Yellow Onion
Health & Nutrition Intelligence
| Protein |
Fat |
Carbs |
Sodium |
Choles |
Fiber |
Cals |
Prep |
Cook |
| 10 |
8 |
45g |
600mg |
0mg |
12g |
300 |
15 |
20 |
- Health Benefits: Vegetarian Fajitas are a nutritious meal option that provides a good balance of protein, fiber, and essential vitamins and minerals. They are low in cholesterol and can help support heart health, digestive health, and provide sustained energy.
- Allergens Reason: Contains milk in cheese, sour cream, and guacamole, and wheat in tortillas.
-
Food As Medicine Benefits:
-
Digestive Health: Black beans provide fiber, aiding in digestion.
-
Immune Support: Garlic, jalapeno peppers, and cilantro are rich in antioxidants, boosting the immune system.
-
Bone Health: Cheese provides calcium, supporting bone health.
-
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.