Meal Summary: Vegetarian Pizza

Ingredients: 15, Price Range: $26.59 - $50.52, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
12	10	35g	600mg	20mg	4g	300	20	15

Health Benefits: Vegetarian pizza can be a good source of essential nutrients. It provides a balanced amount of protein, healthy fats, and carbohydrates. The fiber content aids in digestion, while the moderate sodium and cholesterol levels make it a heart-friendly option. Including a variety of vegetables as toppings can enhance the vitamin and mineral content, contributing to overall health and well-being.
Allergens Reason: Contains mozzarella cheese which is a dairy product, and pizza dough which contains wheat.
Food As Medicine Benefits:
- Bone Health: Mozzarella cheese provides calcium which is important for bone health.
- Immune Support: Garlic and spinach have immune-boosting properties.
- Heart Health: Olive oil provides healthy fats beneficial for heart health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information
Milk
Wheat