Meal Summary: Vietnamese Pho

Ingredients: 20, Price Range: $50.60 - $65.31, Feeds: 4

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Ingredients

  • Bean Sprouts
  • Beef Bones
  • Beef Brisket
  • Cardamom
  • Chili Peppers
  • Cinnamon Sticks
  • Cloves
  • Coriander Seeds
  • Fennel Seeds
  • Fish Sauce
  • Fresh Herbs
  • Ginger
  • Hoisin Sauce
  • Limes
  • Rice Noodles
  • Rock Sugar
  • Salt
  • Sriracha Sauce
  • Star Anise
  • Yellow Onion

Health & Nutrition Intelligence

Protein Fat Carbs Sodium Choles Fiber Cals Prep Cook
30 10 50g 1200mg 70mg 4g 400 30 60
  • Health Benefits: Vietnamese Pho is a nutritious meal that provides a good balance of protein, carbohydrates, and fats. It is rich in essential vitamins and minerals, supports muscle growth and repair due to its high protein content, and aids in digestion with its fiber content. The broth is hydrating and can help in maintaining electrolyte balance. However, it is relatively high in sodium, so it should be consumed in moderation by individuals monitoring their salt intake.
  • Allergens Reason: Contains fish sauce.
  • Food As Medicine Benefits:
    • Common Cold: Ginger and star anise have immune-boosting properties.
    • Sore Throat: Warm broth can soothe a sore throat.
    • Fatigue: Rice noodles provide carbohydrates for energy.
  • * These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.
Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Low Glycemic
Lactose Free
Rajasik
Tamasik
Allergens Information
Fish