Meal Summary: White Wine Shrimp Scampi

Ingredients: 10, Price Range: $23.01 - $36.84, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
25	15	10g	800mg	150mg	2g	300	10	15

Health Benefits: White Wine Shrimp Scampi is a nutritious meal that provides a good source of protein, essential for muscle repair and growth. It contains healthy fats that support brain function and heart health. The carbohydrates provide energy, while the fiber aids in digestion. The sodium content should be monitored for those with high blood pressure, and the cholesterol level is moderate, making it suitable for most diets in moderation.
Allergens Reason: Contains shrimp (shellfish), butter (milk), lemons (citrus fruits), and white wine (alcohol).
Food As Medicine Benefits:
- Common Cold: Garlic has immune-boosting properties that can help fight off colds.
- Heart Health: Olive oil is rich in monounsaturated fats, which are beneficial for heart health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.