Meal Summary: Whole Roasted Cauliflower

Ingredients: 9, Price Range: $16.94 - $25.87, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
5	10	20g	300mg	0mg	8g	180	10	45

Health Benefits: Whole roasted cauliflower is a nutritious dish that is low in calories and high in fiber, making it great for digestion. It is a good source of vitamins C and K, and contains antioxidants that may help reduce inflammation. The dish is also low in cholesterol and can be a healthy addition to a balanced diet.
Allergens Reason: No common allergens present.
Food As Medicine Benefits:
- Acid Reflux/Heartburn: Cauliflower is soothing and non-acidic.
- Fatigue: Provides energy from carbohydrates in cauliflower.
- Dry Skin/Eczema: Cauliflower contains antioxidants that support skin health.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.

Allergens Information