Meal Summary: Yorkshire Pudding

Ingredients: 5, Price Range: $10.87 - $15.85, Feeds: 4

Protein	Fat	Carbs	Sodium	Choles	Fiber	Cals	Prep	Cook
5	7	15g	150mg	50mg	1g	150	10	25

Health Benefits: Yorkshire pudding is a traditional British side dish made from a simple batter of eggs, flour, and milk. It is low in sugar and provides a moderate amount of protein. The dish is relatively low in calories per serving, making it a lighter option compared to other baked goods. However, it is important to consume in moderation due to its fat content, primarily from the use of oil or drippings in the cooking process.
Allergens Reason: Contains flour (wheat), eggs, and milk.
Food As Medicine Benefits:
- Fatigue: Eggs provide protein and essential nutrients that can help boost energy levels.
- Muscle Strains/Sprains: Milk contains calcium and vitamin D, which are important for muscle function and recovery.
* These are rough estimates based on typical recipes. Actual nutritional values can vary depending on specific ingredients, portion sizes, and preparation methods.