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Super Meals

Meal Name Min Price Max Price Fat Carbs Protein Fiber Sodium Chol Cals
Air Fryer Crispy Chicken Sandwich $19.84 $29.29 24g 93g 59g 7g 1640mg 286mg 833  
Air Fryer Eggplant Parm $26.07 $34.64 36g 39g 28g 5g 1885mg 234mg 585  
Air-fryer Fish $20.51 $34.07 25g 15g 24g 3g 644mg 70mg 387  
Air Fryer Fish Tacos With Avocado Salsa $24.83 $37.43 39g 51g 29g 12g 823mg 70mg 654  
Air Fryer Orange Chicken $31.68 $41.14 32g 52g 40g 6g 969mg 85mg 643  
Air Fryer Pork Chops $12.26 $18.14 27g 5g 23g 1g 633mg 70mg 371  
Almond-crusted Baked Fish $32.89 $48.38 53g 43g 49g 7g 1296mg 282mg 836  
Aloo Gobi $31.68 $50.15 17g 60g 10g 11g 640mg 0mg 401  
Aloo Matar $31.42 $49.92 17g 66g 12g 13g 668mg 0mg 438  
Appam $9.32 $16.36 11g 77g 22g 13g 741mg 0mg 472  
Apple And Cinnamon Compote $7.47 $11.48 0g 35g 0g 5g 3mg 0mg 132  
Apple Cake $29.47 $32.35 24g 72g 18g 6g 811mg 241mg 570  
Apple Cider Glazed Ribs $27.74 $35.78 23g 30g 22g 2g 999mg 75mg 420  
Apple-cinnamon Oatmeal (low Potassium Version) $13.38 $17.42 5g 67g 7g 8g 730mg 0mg 337  
Apple Pie $23.56 $34.16 17g 66g 10g 6g 644mg 217mg 445  
Apple Strudel $29.05 $32.30 53g 157g 19g 9g 672mg 217mg 1136  
Apple, Walnut, And Spinach Salad $22.95 $45.11 38g 53g 11g 8g 927mg 25mg 573  
Arancini $28.70 $39.72 46g 82g 33g 4g 2274mg 265mg 874  
Arepas $2.64 $3.98 15g 32g 3g 2g 575mg 0mg 270  
Argentinian Chimichurri Cauliflower Steaks $15.47 $22.99 14g 8g 2g 3g 609mg 0mg 159  
Argentinian Chimichurri Tofu Bowl $26.30 $33.88 22g 54g 23g 8g 632mg 0mg 491  
Armenian Losh Kebab $13.73 $22.92 15g 13g 23g 2g 647mg 75mg 277  
Arroz Con Pollo $29.09 $44.11 19g 65g 43g 12g 1631mg 85mg 599  
Asian Glazed Baked Salmon $18.94 $52.41 40g 21g 46g 5g 968mg 70mg 623  
Asian-inspired Cucumber Salad $24.77 $29.03 28g 23g 7g 5g 893mg 0mg 351  
Asian Inspired Pot Roast $41.32 $54.65 29g 67g 31g 7g 1505mg 70mg 634  
Asian Inspired Ribs $21.92 $38.00 37g 21g 22g 2g 1106mg 75mg 504  
Asian Inspired Roast Chicken $31.50 $42.44 36g 25g 32g 5g 1253mg 70mg 559  
Asian Inspired Sloppy Joes $34.78 $44.87 45g 63g 35g 10g 1459mg 75mg 772  
Asian Inspired Tuna Casserole $29.77 $38.62 31g 95g 47g 16g 2209mg 30mg 834  
Asian Pot Roast $32.85 $47.18 15g 64g 30g 6g 1495mg 70mg 498  
Asian Sesame Baked Salmon $14.95 $49.92 40g 21g 46g 5g 968mg 70mg 623  
Asian Stuffed Peppers With Ground Pork $10.03 $13.26 23g 4g 22g 1g 943mg 80mg 314  
Asian Style Ribs $26.73 $32.87 37g 19g 22g 2g 1251mg 75mg 501  
Asparagus And Wild Rice Pilaf $17.29 $30.41 26g 46g 13g 7g 1132mg 0mg 451  
Atole $11.88 $14.49 9g 43g 10g 2g 99mg 24mg 295  
Avial $19.10 $30.01 38g 129g 29g 20g 823mg 69mg 940  
Avocado And Black Bean Tacos $24.81 $28.88 28g 76g 16g 22g 774mg 0mg 581  
Avocado And Chickpea Salad Wraps $13.90 $18.01 17g 62g 15g 16g 921mg 0mg 444  
Avocado And Egg Rice Bowl $18.37 $25.14 44g 41g 17g 10g 1534mg 186mg 598  
Avocado And Mango Salad $6.82 $11.91 11g 44g 4g 9g 589mg 0mg 274  
Avocado And Spinach Pesto Pasta $22.47 $37.00 45g 63g 26g 9g 1000mg 26mg 745  
Avocado Salad With Lemon-tahini Dressing $27.30 $33.29 41g 36g 10g 13g 616mg 0mg 517  
Avocado Salad With Olive Oil Dressing $16.11 $21.81 25g 27g 5g 9g 602mg 0mg 334  
Avocado Smoothie $8.91 $22.06 19g 26g 9g 5g 104mg 24mg 304  
Avocado Toast $15.75 $23.97 26g 44g 7g 11g 735mg 0mg 413  
Avocado Toast On Whole-grain Bread $11.83 $16.60 25g 20g 5g 7g 713mg 0mg 316  
Avocado Toast With Garlic And Lemon $13.95 $20.37 25g 28g 5g 7g 727mg 0mg 341  
Avocado Toast With Poached Eggs $23.91 $27.41 30g 24g 11g 6g 788mg 186mg 396  
Baby Back Ribs Meal $18.77 $29.91 20g 29g 19g 1g 1230mg 75mg 367  
Bacon Fettuccine Alfredo $23.40 $28.35 42g 49g 25g 2g 1645mg 119mg 680  
Bagels With Lox $12.36 $18.73 16g 78g 34g 7g 1573mg 52mg 591  
Baguette With Cheese $14.57 $20.33 21g 20g 11g 1g 963mg 60mg 311  
Baingan Bharta $27.65 $43.24 16g 29g 5g 9g 604mg 0mg 263  
Baingan Ka Bharta $32.01 $50.23 17g 30g 5g 9g 605mg 0mg 266  
Baked Apple $16.70 $33.38 30g 69g 6g 8g 11mg 31mg 538  
Baked Apple And Cranberry Crisp $21.64 $35.56 15g 97g 10g 13g 586mg 31mg 550  
Baked Beans $20.37 $24.69 8g 59g 15g 11g 973mg 15mg 356  
Baked Chicken Breast With Mashed Sweet Potatoes $19.94 $36.12 37g 48g 42g 5g 793mg 140mg 686  
Baked Chicken Breast With Sweet Potato And Green Beans $18.94 $32.11 17g 44g 37g 10g 702mg 85mg 475  
Baked Chicken Parmesan $27.99 $40.09 39g 36g 59g 3g 1959mg 319mg 738  
Baked Chicken With White Rice And Green Beans $27.43 $40.34 30g 48g 38g 7g 1526mg 116mg 605  
Baked Cod Fish $11.75 $20.03 14g 7g 20g 2g 635mg 43mg 235  
Baked Cod With Quinoa And Roasted Zucchini $13.36 $21.53 16g 33g 26g 6g 652mg 57mg 376  
Baked Cod With Wild Rice And Asparagus $10.63 $18.54 14g 29g 27g 6g 646mg 48mg 342  
Baked Eggplant Parmesan $20.40 $29.75 28g 33g 21g 5g 1643mg 48mg 467  
Baked Falafel With Tahini Sauce $38.06 $45.63 32g 44g 14g 12g 686mg 0mg 500  
Baked Falafel With Tzatziki Sauce $35.09 $52.24 20g 49g 30g 9g 738mg 10mg 450  
Baked Fish With Quinoa And Steamed Broccoli $19.62 $37.50 28g 33g 29g 7g 677mg 70mg 494  
Baked Haddock With Lemon Butter $9.58 $15.04 12g 7g 21g 2g 657mg 91mg 216  
Baked Lentil And Vegetable Patties $29.54 $40.87 21g 62g 22g 14g 917mg 186mg 508  
Baked Mackerel With Asparagus $10.63 $18.54 29g 12g 24g 4g 673mg 70mg 400  
Baked Polenta With Roasted Vegetables $22.67 $33.84 22g 52g 21g 10g 989mg 26mg 469  
Baked Polenta With Tomato Sauce $18.27 $26.86 21g 35g 14g 4g 977mg 26mg 382  
Baked Salmon $13.17 $41.53 26g 7g 40g 2g 661mg 70mg 427  
Baked Salmon With Asparagus $9.65 $16.55 26g 12g 25g 4g 631mg 63mg 375  
Baked Salmon With Asparagus And Brown Rice $14.97 $38.02 27g 34g 45g 6g 658mg 70mg 558  
Baked Salmon With Dill And Lemon $11.91 $19.04 26g 7g 23g 2g 629mg 63mg 349  
Baked Salmon With Kale $14.41 $18.84 27g 13g 25g 3g 653mg 63mg 381  
Baked Salmon With Roasted Vegetables And Quinoa $19.82 $45.78 29g 62g 50g 13g 720mg 70mg 690  
Baked Salmon With Steamed Asparagus And Brown Rice $15.70 $24.02 39g 34g 28g 6g 636mg 94mg 586  
Baked Sweet Potato And Black Bean Tacos $24.04 $29.03 33g 89g 16g 23g 929mg 0mg 693  
Baked Sweet Potato And Steamed Vegetables $15.81 $26.30 14g 49g 8g 12g 722mg 0mg 335  
Baked Sweet Potatoes With Avocado And Black Beans $19.65 $29.50 26g 72g 14g 21g 636mg 0mg 542  
Baked Sweet Potato Fries $12.54 $18.14 13g 27g 3g 4g 618mg 0mg 235  
Baked Sweet Potato With Black Beans $26.18 $32.17 35g 72g 21g 21g 953mg 29mg 656  
Baked Sweet Potato With Black Beans And Avocado $19.92 $25.19 26g 70g 14g 21g 778mg 0mg 539  
Baked Sweet Potato With Cottage Cheese $20.86 $31.10 18g 30g 15g 4g 1016mg 20mg 335  
Baked Sweet Potato With Cottage Cheese $20.86 $31.10 18g 30g 15g 4g 1016mg 20mg 335  
Baked Tilapia With Sweet Potato And Steamed Green Beans $14.27 $22.57 17g 38g 31g 9g 684mg 57mg 409  
Baked Tofu With Soy And Ginger Glaze $22.22 $29.54 36g 22g 22g 5g 908mg 0mg 478  
Baked Tofu With Steamed Kale And Quinoa $23.58 $28.30 24g 34g 24g 4g 1502mg 0mg 426  
Baked Ziti $44.46 $57.72 77g 81g 82g 10g 2228mg 419mg 1316  
Baked Ziti With Chicken And Alfredo Sauce $23.13 $36.44 42g 59g 58g 4g 1571mg 163mg 849  
Baked Ziti With Meat Sauce $22.52 $34.08 46g 71g 61g 8g 2077mg 183mg 931  
Baked Ziti With Mushrooms And Onions $22.62 $32.00 42g 67g 42g 7g 2252mg 88mg 807  
Baked Ziti With Spinach And Artichokes $25.38 $35.44 31g 80g 32g 14g 1771mg 48mg 711  
Baked Zucchini And Bell Pepper Stir-fry $16.78 $23.72 21g 25g 14g 6g 978mg 26mg 337  
Baklava $24.84 $42.08 59g 67g 20g 10g 207mg 31mg 845  
Banana Bread $18.90 $29.08 16g 57g 10g 4g 792mg 217mg 415  
Banana Muffins $18.90 $29.08 16g 57g 10g 4g 792mg 217mg 415  
Bananas Foster $7.32 $10.90 19g 64g 3g 4g 57mg 60mg 617  
Banana Smoothie With Protein Powder $8.79 $21.82 8g 47g 9g 3g 100mg 24mg 289  
Barbecue Chicken $33.44 $41.03 17g 40g 35g 3g 1942mg 85mg 453  
Barbecue Meats $31.66 $60.74 28g 50g 26g 4g 2092mg 76mg 545  
Barbecue Ribs $28.18 $33.36 37g 31g 21g 2g 1144mg 75mg 536  
Barbecue Roast Chicken $19.28 $32.26 21g 23g 26g 1g 998mg 70mg 400  
Barbecue Turkey $20.78 $27.92 17g 23g 26g 1g 978mg 60mg 345  
Barley And Kale Risotto $23.73 $31.74 22g 46g 16g 6g 1539mg 26mg 423  
Barley And Lentil Salad $26.97 $36.56 21g 75g 19g 19g 954mg 25mg 537  
Barley And Lentil Soup $24.94 $33.03 15g 71g 15g 18g 1254mg 0mg 456  
Barley Salad $24.19 $34.38 20g 51g 9g 9g 909mg 25mg 405  
Barley Stew $39.31 $52.52 31g 76g 61g 11g 1387mg 160mg 827  
Basil And Tomato Chickpea Salad $20.69 $29.30 16g 42g 10g 10g 594mg 0mg 338  
Basil Fried Rice $44.09 $54.71 36g 73g 73g 10g 3087mg 437mg 884  
Bazeen $26.44 $36.88 35g 50g 30g 11g 819mg 80mg 599  
Bbq Brisket $25.43 $30.09 33g 40g 24g 4g 1139mg 80mg 537  
Bbq Chicken $33.13 $51.03 17g 48g 34g 3g 1888mg 85mg 482  
Bbq Chicken Wings $19.91 $35.47 27g 41g 22g 3g 1893mg 84mg 490  
Bbq Meatloaf $27.11 $37.05 21g 47g 32g 3g 1183mg 261mg 502  
Bbq Pot Roast $18.81 $32.96 21g 71g 37g 7g 1979mg 90mg 640  
Bbq Protein Bowls $24.57 $36.59 32g 107g 50g 23g 1025mg 85mg 873  
Bbq Pulled Mushrooms $31.08 $40.36 26g 79g 12g 9g 2475mg 10mg 585  
Bbq Pulled Pork $21.46 $34.14 16g 59g 24g 4g 1203mg 70mg 483  
Bbq Shrimp $27.25 $36.97 27g 48g 29g 3g 1368mg 197mg 535  
Bbq Sloppy Joe $23.43 $35.06 17g 71g 28g 5g 908mg 75mg 536  
Bbq Sloppy Joes With Barbecue Sauce $23.43 $35.06 17g 71g 28g 5g 908mg 75mg 536  
Bbq Wings $19.04 $35.96 27g 32g 21g 1g 1890mg 84mg 456  
Bean Enchiladas $21.48 $27.21 31g 70g 23g 18g 1993mg 45mg 635  
Bean Stew $21.05 $24.28 2g 57g 14g 17g 1259mg 0mg 283  
Beef And Bean Chili $21.42 $26.50 17g 50g 34g 14g 1312mg 75mg 462  
Beef And Bean Enchiladas $26.72 $38.87 29g 64g 44g 14g 1574mg 104mg 679  
Beef And Cheese Enchiladas $23.49 $35.30 28g 43g 36g 6g 1570mg 104mg 561  
Beef Bolognese $33.36 $48.01 38g 83g 46g 12g 2037mg 106mg 953  
Beef Enchiladas $23.49 $35.30 28g 43g 36g 6g 1570mg 104mg 561  
Beef Enchiladas Verdes $22.52 $33.70 41g 40g 34g 5g 1424mg 104mg 661  
Beef Enchiladas With Chipotle Sauce $27.11 $40.35 33g 51g 39g 8g 1421mg 119mg 654  
Beef Enchiladas With Green Sauce $23.40 $34.95 41g 47g 35g 7g 1439mg 104mg 691  
Beef Enchiladas With Mole Sauce $28.11 $39.88 49g 51g 37g 7g 1572mg 104mg 777  
Beef Enchiladas With Red Sauce $27.17 $39.19 42g 43g 36g 6g 1570mg 104mg 681  
Beef Enchiladas With Sour Cream Sauce $22.85 $32.81 33g 50g 38g 7g 1451mg 119mg 647  
Beef Fajitas $46.64 $73.74 63g 52g 77g 9g 1211mg 210mg 1102  
Beef Fried Rice $36.87 $50.24 61g 84g 41g 11g 1695mg 261mg 1035  
Beef Ribs Meal $19.38 $33.42 20g 29g 20g 1g 989mg 75mg 364  
Beef Stew $56.37 $62.80 54g 87g 56g 11g 1408mg 140mg 1057  
Beef Stir Fry $41.52 $55.82 53g 59g 34g 11g 2344mg 80mg 823  
Beef Stroganoff $25.76 $39.37 41g 44g 33g 4g 1219mg 121mg 705  
Beef Wellington $27.06 $36.41 65g 71g 51g 5g 1790mg 276mg 1064  
Beer Braised Pot Roast $41.51 $69.02 48g 56g 60g 8g 1972mg 160mg 1010  
Beer Braised Ribs $41.08 $50.90 34g 43g 27g 4g 2110mg 75mg 665  
Beet And Arugula Salad With Goat Cheese $12.86 $23.95 38g 19g 13g 5g 802mg 20mg 452  
Beet And Lentil Patties $32.55 $43.17 21g 64g 22g 13g 917mg 186mg 514  
Beet And Lentil Salad With Lemon Dressing $17.72 $25.61 20g 47g 16g 13g 967mg 25mg 414  
Beet And Orange Salad $19.32 $30.52 38g 29g 11g 7g 958mg 25mg 484  
Beet And Orange Smoothie $14.16 $18.02 13g 60g 9g 9g 70mg 0mg 367  
Beignets $18.24 $23.23 38g 55g 20g 2g 743mg 241mg 635  
Berry And Spinach Smoothie With Flaxseeds $7.51 $20.24 15g 62g 9g 15g 184mg 0mg 394  
Bharela Bhinda $49.64 $64.83 41g 61g 17g 15g 620mg 0mg 638  
Bhindi Masala $30.45 $48.17 17g 32g 6g 10g 610mg 0mg 279  
Birthday Cheese Board (vegetarian) $38.36 $54.78 65g 230g 37g 40g 839mg 29mg 1554  
Biryani $80.73 $107.22 54g 111g 54g 13g 804mg 149mg 1102  
Biscuit Topped Chicken Pot Pie $22.52 $33.56 26g 92g 52g 11g 2253mg 128mg 827  
Bison Burgers $20.81 $29.19 42g 48g 37g 6g 1626mg 94mg 707  
Black Bean And Corn Enchiladas $21.48 $26.45 16g 82g 24g 15g 1512mg 29mg 539  
Black Bean And Corn Salad $17.13 $27.29 16g 66g 14g 16g 592mg 0mg 428  
Black Bean And Sweet Corn Chili $27.18 $37.15 17g 70g 15g 17g 1296mg 0mg 447  
Black Bean Chili $17.66 $22.39 2g 49g 13g 15g 1281mg 0mg 249  
Black Bean Enchiladas $26.07 $32.26 45g 70g 24g 18g 1528mg 44mg 763  
Black Bean Sweet Potato Taco Skillet $21.56 $32.09 39g 119g 28g 27g 841mg 29mg 888  
Black Bean Tostadas $24.29 $28.67 29g 68g 23g 21g 1258mg 44mg 596  
Blackened Grilled Salmon $11.89 $33.34 26g 7g 39g 2g 832mg 70mg 423  
Blackened Shrimp Bowls $32.23 $41.75 28g 95g 38g 22g 707mg 166mg 725  
Black-eyed Peas $31.19 $45.74 15g 54g 13g 15g 1263mg 0mg 382  
Blintzes $23.65 $29.01 43g 55g 33g 2g 1239mg 305mg 741  
BLT $10.89 $14.65 18g 22g 10g 3g 568mg 20mg 290  
Boiled Chicken With White Rice $23.96 $29.86 18g 43g 35g 5g 777mg 85mg 480  
Boston Cream Pie $29.74 $35.70 39g 70g 19g 3g 819mg 263mg 705  
Bourbon Balls $2.69 $9.59 27g 53g 4g 4g 117mg 0mg 538  
Brain Masala $29.02 $46.74 26g 26g 15g 7g 729mg 1783mg 369  
Branzino $17.77 $29.52 14g 24g 3g 6g 826mg 0mg 219  
Bratwurst $15.23 $29.52 38g 52g 20g 6g 1971mg 101mg 725  
Brazilian Feijoada $27.60 $43.52 80g 55g 58g 14g 2464mg 192mg 1176  
Brazilian Moqueca (fish Stew) $25.23 $40.57 54g 29g 27g 6g 665mg 70mg 693  
Breakfast Burrito $34.14 $40.17 63g 89g 41g 16g 2195mg 301mg 1054  
Briam $21.04 $27.41 15g 58g 8g 10g 603mg 0mg 378  
Brined Turkey $18.64 $21.50 3g 18g 26g 2g 631mg 60mg 209  
Brisket $23.04 $36.02 19g 66g 32g 8g 2146mg 80mg 550  
Broccoli And Almond Stir-fry $26.38 $33.39 36g 41g 28g 12g 974mg 0mg 574  
Broccoli And Carrot Slaw $13.28 $24.62 10g 30g 5g 7g 763mg 5mg 225  
Broccoli And Cauliflower Soup $31.08 $39.52 20g 64g 11g 12g 1316mg 17mg 460  
Broccoli And Cheddar Soup (lightened) $23.59 $46.53 30g 65g 24g 9g 1553mg 85mg 616  
Broccoli And Cheddar Stuffed Potatoes $11.67 $20.73 26g 38g 13g 4g 804mg 76mg 438  
Broccoli And Cheese Soup (lightened) $23.59 $46.53 30g 65g 24g 9g 1553mg 85mg 616  
Broccoli And Kale Soup $21.32 $31.81 27g 35g 12g 6g 1038mg 0mg 402  
Broccoli And Kale Stir-fry $15.80 $22.99 27g 34g 13g 6g 942mg 0mg 402  
Broccoli And Quinoa Casserole $30.54 $51.59 52g 81g 40g 9g 1833mg 111mg 934  
Broccoli And Sweet Potato Casserole $24.24 $40.78 43g 79g 24g 10g 933mg 85mg 784  
Broccoli Fettuccine Alfredo $15.58 $19.86 30g 54g 23g 5g 1349mg 87mg 579  
Broccoli Stir Fry $48.37 $55.35 51g 55g 48g 12g 1663mg 166mg 824  
Broccoli Stir-fry With Brown Rice $24.40 $34.82 36g 66g 30g 11g 1552mg 0mg 670  
Broiled Tilapia With Lemon And Green Beans $10.63 $17.80 16g 14g 28g 5g 640mg 57mg 302  
Brownies $23.36 $33.81 21g 45g 11g 3g 711mg 217mg 401  
Brown Rice And Stir-fried Broccoli $20.02 $25.61 27g 39g 11g 5g 1489mg 0mg 433  
Brown Rice Bowl With Steamed Vegetables $21.67 $32.38 36g 62g 31g 11g 975mg 0mg 659  
Brown Rice With Steamed Broccoli And Almonds $18.61 $26.03 28g 36g 11g 8g 608mg 0mg 428  
Brown Rice With Steamed Vegetables $21.52 $32.79 15g 53g 9g 10g 1534mg 0mg 368  
Brown Rice With Turkey And Green Beans $19.18 $29.47 23g 42g 29g 7g 1541mg 80mg 487  
Buddha's Delight $22.55 $30.30 38g 47g 33g 15g 1011mg 0mg 610  
Buffalo Chicken Baked Ziti $18.50 $27.02 56g 57g 47g 3g 2288mg 154mg 914  
Buffalo Chicken Chili $39.80 $58.53 43g 106g 66g 26g 3167mg 144mg 1035  
Buffalo Chicken Enchiladas $16.66 $22.50 33g 9g 40g 1g 1002mg 137mg 506  
Buffalo Chicken Lasagna $33.59 $50.21 55g 109g 73g 8g 1908mg 210mg 1209  
Buffalo Chicken Shepherd's Pie $28.68 $41.61 36g 92g 47g 9g 1829mg 153mg 876  
Buffalo Shrimp Lettuce Wraps $27.58 $34.04 43g 29g 26g 6g 1845mg 214mg 591  
Buffalo Wings $12.68 $21.88 40g 21g 21g 6g 1319mg 125mg 537  
Burger Bowls $25.16 $43.68 48g 26g 32g 5g 1422mg 110mg 655  
Burmese Tea Leaf Salad $20.98 $34.79 70g 54g 43g 17g 2965mg 160mg 957  
Burrito Bowl $35.21 $49.31 46g 104g 59g 25g 1022mg 130mg 1023  
Butter Chicken $60.39 $75.50 43g 48g 50g 9g 946mg 164mg 756  
Butter Chickpeas $48.01 $57.63 33g 56g 17g 13g 758mg 48mg 559  
Butternut Squash And Apple Soup $27.26 $49.23 20g 62g 4g 14g 1137mg 17mg 420  
Butternut Squash And Black Bean Enchiladas $22.58 $28.99 15g 85g 23g 20g 1519mg 29mg 544  
Butternut Squash And Sage Pasta $24.81 $35.09 34g 80g 22g 11g 1521mg 57mg 696  
Butternut Squash And Sage Risotto $24.58 $37.94 33g 62g 16g 9g 1388mg 57mg 696  
Butternut Squash Lasagna $36.88 $50.01 45g 85g 47g 11g 1317mg 284mg 902  
Butternut Squash Soup $25.38 $45.74 20g 43g 4g 11g 1177mg 17mg 349  
Butter Roast Chicken $19.02 $27.80 19g 3g 25g 1g 650mg 101mg 304  
Cabbage Parmesan $22.69 $32.10 27g 24g 20g 6g 1169mg 48mg 411  
Cabbage Roll Skillet $20.03 $33.61 30g 51g 30g 7g 1678mg 75mg 572  
Cabbage Schnitzel $11.92 $18.77 20g 51g 13g 4g 854mg 186mg 436  
Cabbage Stir-fry With Tofu $22.67 $30.69 22g 37g 21g 9g 1544mg 0mg 412  
Cabbage Wrapped Brats $15.23 $29.52 36g 32g 16g 4g 1387mg 101mg 613  
Cachopo $30.56 $44.60 46g 25g 54g 1g 2074mg 340mg 750  
Cacio E Pepe $3.41 $5.37 9g 44g 16g 2g 1076mg 25mg 333  
Cacio E Pepe Sweet Potato Noodles $10.69 $15.39 21g 25g 12g 4g 1006mg 26mg 334  
Caesar Salad $16.97 $24.67 46g 20g 22g 3g 2274mg 230mg 586  
Cag Kebab $23.05 $31.00 42g 27g 32g 3g 770mg 111mg 587  
Cajun Baked Salmon $21.09 $38.27 26g 7g 40g 1g 804mg 70mg 429  
Cajun Fettuccine Alfredo $23.00 $35.24 29g 47g 50g 3g 1201mg 159mg 661  
Cajun Grilled Salmon $21.09 $38.27 26g 7g 40g 1g 804mg 70mg 429  
Cajun Jambalaya $32.43 $43.25 27g 53g 72g 8g 2547mg 311mg 744  
Cajun Roast Chicken $21.67 $36.24 22g 7g 26g 2g 799mg 70mg 339  
Cajun Shrimp With Bell Peppers And Corn $24.73 $31.91 16g 39g 26g 6g 847mg 166mg 364  
Cajun-spiced Grilled Shrimp Skewers $20.05 $28.02 22g 9g 46g 1g 1138mg 236mg 418  
Californian Avocado And Black Bean Wrap $15.88 $23.94 30g 78g 25g 21g 1097mg 44mg 655  
Campfire Hot Dog Skewers $11.07 $19.24 32g 45g 42g 4g 1403mg 124mg 650  
Canned Chili $22.46 $35.27 41g 80g 56g 22g 1798mg 150mg 878  
Caponata $30.72 $41.24 35g 43g 9g 11g 1157mg 0mg 497  
Caprese Chicken Stuffed Peppers $22.38 $32.81 23g 18g 39g 4g 837mg 107mg 444  
Caprese Stuffed Avocado $22.26 $31.32 31g 24g 8g 7g 771mg 22mg 397  
Carne Mechada $26.61 $43.77 28g 31g 28g 8g 1195mg 75mg 483  
Carolina Style Ribs $21.46 $28.14 23g 20g 21g 1g 1130mg 75mg 378  
Carpaccio $12.85 $21.88 30g 11g 38g 3g 1285mg 96mg 449  
Carrot And Cucumber Noodle Salad $22.56 $42.67 42g 45g 16g 12g 946mg 0mg 577  
Carrot And Ginger Rice Bowl $22.46 $28.79 27g 53g 11g 6g 1515mg 0mg 482  
Carrot And Ginger Soup $15.06 $23.73 13g 20g 2g 4g 1022mg 0mg 206  
Carrot And Lentil Burgers $27.35 $37.87 21g 61g 21g 13g 892mg 186mg 502  
Carrot And Parsnip Fries $13.81 $18.39 14g 33g 2g 9g 631mg 0mg 257  
Carrot And Parsnip Mash $7.47 $10.75 11g 30g 2g 8g 631mg 31mg 229  
Carrot Cake $36.75 $54.15 60g 115g 18g 10g 1002mg 246mg 1019  
Carrot Hot Dogs $16.28 $21.96 1g 47g 6g 3g 1147mg 0mg 230  
Cashew Chicken Stir Fry $34.29 $57.63 44g 42g 42g 6g 1000mg 85mg 712  
Cashew Stir Fry $38.06 $46.63 41g 56g 12g 9g 2077mg 0mg 611  
Cauliflower And Chickpea Curry $44.49 $56.97 32g 56g 14g 15g 791mg 0mg 536  
Cauliflower And Chickpea Patties $29.30 $38.42 17g 68g 15g 13g 627mg 0mg 470  
Cauliflower And Chickpea Tacos $23.51 $32.08 34g 73g 15g 20g 780mg 0mg 634  
Cauliflower And Lentil Curry $47.55 $61.82 30g 54g 17g 17g 810mg 0mg 521  
Cauliflower And Lentil Tikka Masala $52.33 $58.71 43g 61g 21g 17g 789mg 0mg 671  
Cauliflower And Potato Mash $12.35 $18.53 20g 48g 13g 4g 713mg 55mg 413  
Cauliflower Fried Rice $24.40 $33.18 19g 39g 16g 11g 1661mg 186mg 377  
Cauliflower Rice Burrito Bowls $29.33 $39.13 41g 66g 24g 23g 961mg 44mg 687  
Cauliflower Rice Stir-fry $21.69 $30.09 27g 52g 16g 13g 1029mg 0mg 488  
Cauliflower Tacos $26.09 $31.97 33g 52g 8g 14g 918mg 0mg 508  
Cauliflower Tikka Masala $53.79 $67.00 36g 50g 20g 10g 745mg 31mg 567  
Cauliflower Wings $24.21 $44.23 32g 76g 17g 5g 1127mg 51mg 650  
Chana Masala $50.53 $68.81 19g 52g 12g 15g 612mg 0mg 397  
Chapli Kebab $44.39 $62.90 42g 90g 40g 21g 731mg 261mg 851  
Chapshurro $29.55 $47.76 40g 80g 32g 10g 1658mg 106mg 795  
Char Koay Teow $22.03 $26.92 33g 70g 42g 4g 2271mg 382mg 733  
Charoset $12.41 $30.70 19g 74g 6g 8g 15mg 0mg 560  
Charred Broccolini With Cashew Alfredo Sauce $18.53 $29.43 26g 19g 11g 5g 615mg 0mg 341  
Chawanmushi $27.03 $44.01 10g 30g 74g 2g 2680mg 457mg 486  
Cheese Borekas $19.77 $27.02 71g 70g 37g 6g 1445mg 261mg 1035  
Cheeseburger Cabbage Wraps $19.10 $30.96 25g 31g 32g 6g 1341mg 105mg 461  
Cheeseburgers $18.52 $28.71 33g 47g 34g 6g 1631mg 100mg 609  
Cheesecake $19.27 $26.07 34g 35g 11g 1g 900mg 261mg 492  
Cheese Curds $14.50 $21.12 37g 66g 27g 2g 1186mg 240mg 703  
Cheese Enchiladas $28.44 $40.93 40g 47g 13g 9g 1243mg 30mg 579  
Cheese Enchiladas Verdes $19.44 $21.72 39g 54g 21g 14g 824mg 75mg 625  
Cheese Enchiladas With Chipotle Sauce $21.72 $27.90 26g 43g 13g 7g 2240mg 30mg 447  
Cheese Enchiladas With Green Sauce $17.13 $23.02 26g 36g 11g 5g 1080mg 30mg 407  
Cheese Enchiladas With Mole Sauce $18.91 $23.11 32g 45g 12g 6g 1080mg 30mg 504  
Cheese Enchiladas With Ranchero Sauce $20.61 $30.29 26g 41g 13g 7g 2088mg 30mg 438  
Cheese Enchiladas With Red Sauce $19.91 $31.19 26g 64g 16g 7g 2089mg 30mg 550  
Cheese Enchiladas With Salsa Verde $13.14 $15.92 26g 50g 14g 12g 463mg 45mg 479  
Cheese Enchiladas With Tomatillo Sauce $21.88 $29.20 25g 36g 11g 6g 784mg 30mg 403  
Cheese Enchiladas With White Sauce $19.22 $26.96 28g 65g 16g 7g 1667mg 76mg 584  
Cheese Fries $19.19 $28.45 33g 40g 17g 4g 1107mg 91mg 522  
Cheese Kreplach $18.87 $21.73 26g 36g 17g 3g 818mg 246mg 443  
Cheese Omelet $13.13 $17.64 25g 2g 13g 0g 813mg 246mg 285  
Cheesy Beef Enchiladas $23.51 $33.84 48g 17g 37g 3g 1300mg 130mg 633  
Cheesy Chicken Pot Pie $23.34 $38.51 38g 69g 87g 5g 2460mg 232mg 984  
Cheesy Meatloaf $28.36 $39.58 33g 54g 47g 3g 1469mg 303mg 694  
Cheesy Shepherd's Pie $32.00 $47.19 49g 161g 58g 16g 1944mg 170mg 1299  
Cheesy Sloppy Joe $26.22 $37.24 22g 54g 32g 5g 1313mg 95mg 538  
Cheesy Sloppy Joes Topped With Melted Cheese $24.86 $38.28 26g 54g 34g 5g 1313mg 105mg 581  
Cheesy Tuna Casserole $18.10 $26.26 38g 138g 83g 10g 2495mg 184mg 1241  
Cheesy Tuna Casserole With Macaroni $5.69 $13.46 31g 70g 45g 3g 2097mg 110mg 752  
Chia Seed Pudding With Almond Milk $11.26 $13.09 27g 49g 11g 17g 734mg 0mg 466  
Chia Seed Pudding With Almond Milk And Fresh Berries $10.59 $12.30 11g 43g 6g 14g 158mg 0mg 293  
Chicken Alfredo Baked Ziti $23.13 $36.44 42g 59g 58g 4g 1571mg 163mg 849  
Chicken Alfredo Lasagna $27.58 $40.57 42g 95g 69g 5g 1687mg 206mg 1039  
Chicken Alfredo Spaghetti Squash $28.50 $40.84 41g 13g 42g 2g 1078mg 159mg 597  
Chicken And Sausage Gumbo $37.39 $56.48 35g 110g 57g 14g 2268mg 125mg 975  
Chicken And Sausage Jambalaya $29.20 $43.53 20g 53g 49g 9g 2258mg 125mg 595  
Chicken And Vegetable Kebabs With Couscous $28.21 $45.20 19g 71g 44g 10g 1543mg 85mg 628  
Chicken And Vegetable Soup $34.98 $42.51 20g 93g 47g 18g 1715mg 85mg 714  
Chicken Biryani $80.73 $107.22 54g 111g 54g 13g 804mg 149mg 1102  
Chicken Caesar Salad $20.74 $35.15 46g 22g 50g 3g 2405mg 131mg 709  
Chicken Crust Pizza $33.15 $43.98 35g 20g 56g 3g 1583mg 319mg 623  
Chicken Enchiladas $27.00 $38.17 32g 44g 45g 6g 1587mg 114mg 638  
Chicken Enchiladas Verdes $24.82 $42.18 40g 41g 75g 5g 1518mg 214mg 838  
Chicken Fajitas $29.00 $37.98 22g 51g 38g 9g 1115mg 85mg 541  
Chicken Fettuccine Alfredo $20.81 $32.35 29g 46g 49g 2g 1051mg 159mg 656  
Chicken Fettuccine Alfredo With Broccoli And Peas $25.07 $40.94 43g 63g 56g 9g 1137mg 159mg 867  
Chicken Fried Rice $29.01 $34.98 37g 52g 46g 8g 1696mg 271mg 722  
Chicken Lasagna $37.76 $48.46 51g 77g 79g 7g 2159mg 369mg 1068  
Chicken Marsala $23.21 $37.10 35g 36g 38g 2g 1531mg 133mg 676  
Chicken Parmesan $25.36 $36.04 39g 39g 59g 4g 2257mg 319mg 749  
Chicken Parmesan Pasta Bake $28.99 $39.39 40g 78g 67g 5g 1959mg 319mg 954  
Chicken Parmesan Sliders Or Sandwiches $28.88 $41.86 28g 93g 68g 6g 2271mg 319mg 911  
Chicken Salad With Lettuce And Cucumber $17.80 $29.61 17g 21g 35g 4g 671mg 85mg 379  
Chicken Shawarma Bowls $50.88 $62.47 44g 101g 57g 13g 1280mg 116mg 1011  
Chicken Soup $29.33 $40.19 18g 65g 42g 8g 788mg 85mg 603  
Chicken Soup With Carrots $28.81 $39.74 17g 22g 34g 6g 779mg 85mg 380  
Chicken Soup With Garlic And Ginger $25.07 $30.85 4g 27g 36g 6g 1666mg 85mg 287  
Chicken Stew $31.24 $37.72 16g 83g 42g 11g 1657mg 116mg 649  
Chicken Stir Fry $43.49 $52.27 34g 113g 52g 14g 2479mg 85mg 964  
Chicken Stir-fry With Broccoli $26.68 $39.57 18g 39g 39g 8g 2467mg 85mg 471  
Chicken Stroganoff $21.35 $35.39 21g 41g 40g 4g 1533mg 131mg 531  
Chicken Tikka Masala $73.38 $90.65 57g 54g 51g 11g 952mg 164mg 901  
Chicken Tostadas $29.61 $35.21 35g 68g 52g 20g 1681mg 129mg 762  
Chickpea And Avocado Salad $12.05 $19.97 27g 47g 11g 14g 599mg 0mg 450  
Chickpea And Avocado Wraps $19.29 $25.19 31g 77g 16g 18g 913mg 0mg 618  
Chickpea And Carrot Burgers $33.54 $42.32 22g 65g 19g 12g 899mg 186mg 523  
Chickpea And Cauliflower Curry $44.05 $59.82 32g 56g 15g 15g 814mg 0mg 540  
Chickpea And Quinoa Stuffed Squash $24.25 $37.88 18g 79g 16g 19g 632mg 0mg 519  
Chickpea And Spinach Curry $42.89 $57.03 32g 51g 13g 13g 784mg 0mg 515  
Chickpea And Spinach Curry With Brown Rice $47.94 $60.17 33g 74g 16g 16g 786mg 0mg 626  
Chickpea And Spinach Lasagna $30.18 $45.01 42g 96g 49g 14g 1582mg 98mg 931  
Chickpea And Spinach Soup $31.74 $48.91 17g 55g 13g 15g 1285mg 0mg 406  
Chickpea And Sweet Potato Stew $37.84 $54.02 31g 74g 15g 16g 1221mg 0mg 612  
Chickpea And Tomato Casserole $27.80 $44.37 16g 44g 11g 11g 625mg 0mg 351  
Chickpea And Vegetable Curry With Brown Rice $53.65 $64.14 33g 115g 22g 21g 721mg 0mg 805  
Chickpea And Vegetable Patties $26.95 $37.02 17g 68g 13g 12g 638mg 0mg 462  
Chickpea Broccoli Alfredo Skillet $22.93 $34.06 29g 85g 26g 13g 622mg 0mg 692  
Chickpea Curry $40.25 $52.03 32g 50g 12g 12g 760mg 0mg 508  
Chickpea Curry With Brown Rice $41.74 $50.03 33g 72g 16g 14g 784mg 0mg 617  
Chickpea Salad With Avocado And Lemon-tahini Dressing $29.94 $34.82 43g 58g 17g 19g 622mg 0mg 651  
Chickpea Salad With Cucumber And Tomatoes $15.57 $22.51 16g 41g 10g 10g 595mg 0mg 334  
Chickpea Salad With Feta Cheese $20.75 $27.79 22g 48g 15g 12g 913mg 25mg 433  
Chickpea Salad With Olive Oil Dressing $21.80 $29.59 24g 43g 14g 10g 1026mg 25mg 429  
Chickpea Salad Wraps With Avocado Dressing $17.66 $23.33 17g 78g 17g 18g 933mg 0mg 504  
Chilean Pebre Salsa $15.82 $21.62 14g 26g 4g 7g 597mg 0mg 237  
Chili $27.06 $33.77 31g 55g 42g 15g 1506mg 119mg 651  
Chili Cheese Fries $25.72 $39.96 45g 54g 36g 8g 1296mg 120mg 743  
Chili Dogs $7.11 $13.96 34g 55g 32g 9g 1749mg 85mg 680  
Chili Fries $26.61 $40.85 45g 74g 43g 14g 1298mg 120mg 855  
Chili Lime Grilled Salmon $22.43 $41.35 27g 10g 40g 2g 804mg 70mg 445  
Chilled Avocado And Cucumber Soup $13.87 $25.33 15g 21g 22g 5g 659mg 10mg 266  
Chinese Steamed Fish $18.65 $32.55 27g 6g 24g 1g 1517mg 55mg 360  
Chipotle Chicken Burrito Bowl $29.59 $50.18 46g 97g 58g 21g 1176mg 130mg 1003  
Chipotle Enchiladas $18.51 $34.40 21g 46g 46g 7g 2326mg 130mg 560  
Chips $3.99 $10.16 14g 30g 3g 2g 582mg 0mg 250  
Chips And Guacamole $8.55 $11.23 18g 48g 6g 12g 711mg 0mg 355  
Chole Bhature $49.30 $78.95 39g 94g 24g 15g 946mg 62mg 787  
Cilantro Lime Shrimp Wraps $21.08 $30.80 29g 57g 30g 13g 1024mg 166mg 575  
Cincinnati Chili $43.96 $57.96 28g 73g 42g 10g 1839mg 105mg 693  
Citrus And Kale Smoothie $11.05 $26.60 13g 71g 11g 10g 32mg 0mg 406  
Citrus Baked Salmon $14.03 $37.02 26g 14g 40g 4g 662mg 70mg 446  
Citrus Glazed Grilled Salmon $20.63 $52.40 12g 41g 42g 1g 1535mg 70mg 453  
Citrus Herb Grilled Salmon $20.39 $43.89 26g 15g 40g 4g 659mg 70mg 447  
Citrus Salad With Oranges And Grapefruit $17.09 $37.61 14g 50g 3g 9g 580mg 0mg 305  
Clam Chowder $35.25 $43.21 34g 87g 43g 7g 1192mg 144mg 822  
Classic Baked Ziti $33.59 $42.41 48g 81g 49g 8g 2082mg 284mg 929  
Classic Baked Ziti With Mozzarella and Ricotta Cheese $25.81 $32.59 45g 57g 45g 4g 1596mg 284mg 799  
Classic Beef Lasagna $38.26 $47.45 60g 77g 69g 7g 1689mg 359mg 1090  
Classic Breaded And Fried Chicken Parmesan $22.11 $32.31 40g 34g 58g 3g 1957mg 319mg 730  
Classic Breaded Chicken Parmesan $24.61 $34.61 39g 34g 58g 3g 1957mg 319mg 729  
Classic Chicken Parmesan $24.61 $34.61 39g 34g 58g 3g 1957mg 319mg 729  
Classic Chicken Pot Pie $33.28 $41.75 60g 133g 58g 12g 2298mg 128mg 1307  
Classic Fettuccine Alfredo $20.61 $26.35 25g 47g 18g 3g 977mg 74mg 493  
Classic Fettuccine Alfredo With Chicken $20.11 $33.55 29g 46g 49g 2g 1051mg 159mg 656  
Classic Fettuccine Alfredo With Heavy Cream And Parmesan Cheese $17.23 $21.37 25g 46g 18g 2g 975mg 74mg 490  
Classic Meatloaf $24.76 $33.36 21g 41g 32g 3g 1182mg 261mg 479  
Classic Pot Roast $38.06 $50.91 42g 76g 32g 7g 1256mg 70mg 800  
Classic Pot Roast With Carrots, Potatoes, And Onions $33.73 $41.10 29g 76g 32g 7g 1256mg 70mg 680  
Classic Ratatouille With Eggplant, Zucchini, Bell Peppers, And Tomatoes $23.07 $32.00 15g 35g 7g 11g 600mg 0mg 280  
Classic Roast Chicken $22.27 $33.75 21g 7g 26g 2g 651mg 70mg 336  
Classic Shepherd's Pie With Ground Beef and Vegetables $29.02 $42.60 48g 85g 49g 12g 1930mg 169mg 944  
Classic Shrimp Scampi $24.29 $35.56 26g 7g 21g 0g 699mg 197mg 439  
Classic Sloppy Joe $24.46 $36.00 17g 58g 28g 6g 1433mg 75mg 488  
Classic Sloppy Joes With Ground Beef $9.21 $13.12 15g 15g 23g 3g 939mg 75mg 279  
Classic Spaghetti And Meatballs $34.07 $40.36 43g 92g 53g 9g 1616mg 287mg 955  
Classic Spaghetti Bolognese $37.08 $51.59 38g 91g 46g 12g 1891mg 101mg 981  
Classic Spaghetti Bolognese With Ground Beef $31.24 $42.65 25g 91g 46g 12g 1891mg 101mg 862  
Classic Stuffed Peppers With Ground Beef, Rice, And Tomato Sauce $23.12 $29.41 25g 68g 35g 6g 1119mg 104mg 633  
Classic Stuffed Peppers With Ground Beef, Rice, Tomato Sauce, And Cheese $10.56 $15.66 24g 33g 32g 3g 537mg 104mg 475  
Classic Tuna Casserole $12.48 $22.58 36g 94g 53g 8g 1672mg 154mg 919  
Classic Tuna Casserole With Noodles $6.13 $7.13 10g 85g 39g 8g 1383mg 35mg 602  
Classic Tuna Noodle Casserole $16.52 $25.16 36g 95g 53g 8g 2247mg 154mg 921  
Coconut Braised Cabbage $21.21 $29.38 29g 29g 5g 6g 624mg 0mg 375  
Coconut Chickpea And Sweet Potato Curry $43.66 $55.48 32g 80g 16g 19g 683mg 0mg 629  
Coconut Curry Lentil Soup $33.88 $52.03 30g 55g 15g 15g 1217mg 0mg 521  
Coconut Milk Vegetable Curry $51.83 $60.00 50g 80g 32g 13g 707mg 0mg 850  
Coffee Rubbed Ribs $21.60 $27.22 23g 12g 21g 2g 798mg 75mg 346  
Colcannon $13.51 $20.90 20g 58g 16g 7g 733mg 55mg 454  
Coleslaw $11.44 $14.00 10g 20g 1g 4g 722mg 5mg 176  
Collard Greens $18.51 $23.58 29g 18g 22g 6g 2361mg 70mg 434  
Colombian Ajiaco $20.03 $31.57 21g 67g 40g 11g 338mg 102mg 596  
Copycat Sweetgreen Harvest Bowl $16.74 $26.58 47g 83g 51g 14g 1041mg 105mg 935  
Coq Au Vin $31.54 $49.86 23g 50g 45g 6g 1894mg 131mg 701  
Cornbread $16.18 $21.03 26g 68g 19g 3g 809mg 241mg 575  
Cornbread Muffins $16.18 $21.03 26g 68g 19g 3g 809mg 241mg 575  
Corned Beef And Cabbage $9.21 $14.06 16g 53g 21g 8g 897mg 83mg 441  
Corn On The Cob $5.92 $9.52 12g 19g 3g 2g 578mg 31mg 181  
Corn Tortilla Tacos With Beans And Lettuce $27.05 $29.85 37g 77g 23g 23g 948mg 29mg 695  
Cottage Cheese Alfredo $17.72 $24.56 30g 52g 31g 2g 1377mg 94mg 601  
Cottage Pie $30.32 $42.25 39g 89g 48g 12g 1611mg 148mg 887  
Country Style Ribs $19.26 $29.27 26g 32g 23g 1g 1070mg 90mg 460  
Crab Cakes $27.12 $39.46 43g 30g 27g 2g 2196mg 267mg 617  
Crab Enchiladas $23.23 $29.28 29g 53g 32g 9g 2279mg 74mg 579  
Cranberry Sauce $8.92 $11.77 0g 46g 2g 4g 4mg 0mg 188  
Crawfish Boil $22.62 $44.32 29g 68g 33g 8g 1144mg 186mg 631  
Creamy Chicken Pot Pie $33.38 $44.54 59g 147g 61g 13g 2210mg 145mg 1363  
Creamy Enchiladas $31.43 $49.97 46g 45g 70g 6g 1747mg 234mg 882  
Creamy Shrimp Scampi $32.07 $43.88 38g 9g 31g 0g 1095mg 240mg 601  
Creamy Tomato Vegan Pasta $29.49 $46.85 28g 73g 20g 9g 620mg 0mg 604  
Creamy White Enchiladas $19.09 $31.10 33g 58g 48g 5g 2025mg 156mg 742  
Crème BrĂ»lĂ©e $8.47 $9.97 10g 10g 3g 0g 589mg 201mg 143  
Creole Gumbo $51.70 $65.89 55g 89g 98g 14g 2499mg 392mg 1238  
Creole Jambalaya $30.74 $41.46 27g 54g 72g 8g 2172mg 311mg 747  
Crispy Baked Chickpea Patties $21.40 $29.78 18g 58g 12g 10g 796mg 0mg 430  
Crispy Baked Chickpeas $11.80 $18.05 16g 26g 8g 7g 587mg 0mg 272  
Crispy Chipotle Chicken Tacos $28.25 $37.23 40g 53g 47g 10g 1313mg 129mg 755  
Crispy Tofu And Broccoli Stir-fry $22.37 $26.86 36g 30g 25g 8g 937mg 0mg 518  
Crispy Tofu With Sesame Soy Sauce $21.72 $27.38 50g 23g 22g 5g 907mg 0mg 605  
Crispy Tofu With Sweet Chili Sauce $23.91 $30.37 36g 53g 22g 5g 1407mg 0mg 605  
Cuban Black Beans And Rice (moros Y Cristianos) $22.69 $28.51 15g 62g 12g 12g 589mg 0mg 425  
Cuban Black Bean Soup $25.50 $31.72 15g 60g 13g 19g 720mg 0mg 406  
Cucumber And Avocado Salad $16.21 $23.37 25g 28g 4g 9g 593mg 0mg 332  
Cucumber And Avocado Sushi Rolls $12.54 $14.13 11g 49g 6g 6g 1702mg 0mg 323  
Cucumber And Egg Salad With Low-phosphorus Dressing $19.81 $25.93 15g 7g 8g 2g 859mg 191mg 197  
Cucumber And Mint Gazpacho $17.27 $29.82 17g 15g 20g 0g 648mg 10mg 262  
Cucumber And Mint Quinoa Salad $15.88 $22.83 15g 24g 4g 3g 583mg 0mg 245  
Cucumber And Mint Raita $12.50 $17.53 8g 16g 9g 1g 691mg 31mg 170  
Cucumber And Tomato Salad With Feta $18.55 $25.91 20g 20g 6g 3g 905mg 25mg 275  
Curry Chicken Pot Pie $29.41 $41.65 26g 106g 53g 12g 1826mg 128mg 877  
Curry Fried Rice $23.28 $29.10 19g 53g 16g 8g 1623mg 186mg 443  
Cypriot Grilled Halloumi Salad $18.44 $28.30 26g 26g 12g 6g 1083mg 25mg 369  
Dahi Bhalla $12.44 $26.52 26g 87g 31g 20g 1386mg 31mg 670  
Dairy Free Spaghetti Bolognese $30.43 $38.93 34g 89g 38g 15g 1669mg 0mg 786  
Dal Bati $45.23 $73.82 28g 89g 24g 27g 615mg 33mg 699  
Dal Makhani $53.23 $73.07 35g 75g 22g 24g 629mg 48mg 669  
Danish Open-faced Rye Sandwich (smørrebrød) $32.02 $39.46 55g 49g 101g 11g 2028mg 548mg 1065  
Date Cake $38.51 $51.08 37g 86g 23g 5g 963mg 241mg 745  
Deep Fried Turkey $8.92 $43.45 17g 0g 24g 0g 635mg 70mg 255  
Denver Omelet With Diced Ham Instead Of Strips $20.40 $29.71 29g 21g 28g 5g 1430mg 272mg 445  
Denver Omelet (with Ham, Bell Peppers, Onions) $20.91 $29.50 29g 18g 31g 4g 1819mg 296mg 473  
Derby Pie $17.08 $25.05 47g 48g 11g 4g 737mg 217mg 641  
Deviled Eggs $11.87 $18.23 15g 2g 6g 0g 781mg 191mg 173  
Dhokla $28.28 $46.05 56g 102g 31g 18g 877mg 31mg 1009  
Dijon Baked Salmon $17.27 $45.33 26g 3g 39g 0g 778mg 70mg 418  
Dijon Crusted Baked Salmon $18.29 $42.01 28g 28g 43g 3g 975mg 70mg 538  
Dominican Mangu (mashed Plantains) $10.17 $14.65 25g 68g 3g 6g 585mg 31mg 487  
Double Crust Chicken Pot Pie $24.81 $32.87 25g 75g 50g 9g 1818mg 128mg 741  
Dowdo $29.62 $37.58 15g 80g 10g 10g 662mg 0mg 481  
Dry Rub Ribs $15.61 $22.28 23g 12g 21g 2g 793mg 75mg 344  
Duck And Andouille Gumbo $27.70 $36.05 36g 94g 25g 8g 2207mg 60mg 807  
Dumplings $29.40 $37.67 64g 48g 52g 7g 1666mg 266mg 956  
Dutch Pea Soup (erwtensoep) $23.75 $36.29 44g 86g 48g 17g 1855mg 145mg 929  
Egg And Avocado Whole Wheat Toast $18.72 $24.58 30g 22g 12g 7g 793mg 186mg 395  
Egg Fried Rice $19.18 $25.09 19g 48g 15g 6g 1577mg 186mg 420  
Eggplant And Chickpea Tagine $44.03 $55.09 17g 51g 12g 15g 608mg 0mg 382  
Eggplant Caponata $28.50 $41.45 35g 36g 8g 9g 1147mg 0mg 467  
Eggplant Lasagna $28.86 $35.98 33g 45g 29g 7g 1711mg 234mg 583  
Eggplant Lasagna With Low-fat Cheese $20.57 $30.12 14g 22g 3g 6g 882mg 0mg 213  
Eggplant Parmesan $29.56 $39.32 36g 64g 31g 6g 1887mg 234mg 703  
Eggplant Parmigiana $30.04 $41.62 34g 59g 31g 6g 1707mg 234mg 656  
Eggplant Rollatini $32.11 $44.23 44g 21g 39g 4g 1620mg 284mg 616  
Egg Roll Bowls $20.24 $27.21 37g 27g 25g 7g 1012mg 80mg 534  
Egg Salad Sandwich On White Bread $19.77 $24.21 16g 31g 12g 5g 1018mg 191mg 321  
Egg Salad Sandwich On Whole-grain Bread $15.64 $19.15 16g 23g 13g 6g 1012mg 191mg 283  
Egg White Omelet With Bell Peppers $12.17 $21.74 14g 22g 4g 6g 611mg 0mg 218  
Egg White Scramble With White Toast $6.98 $10.06 12g 15g 3g 1g 721mg 31mg 183  
Enchiladas $30.53 $44.36 29g 49g 44g 9g 1301mg 114mg 614  
Energy Bites $7.02 $19.27 43g 71g 23g 25g 741mg 0mg 735  
Energy Smoothies $21.58 $38.31 28g 68g 33g 15g 255mg 10mg 595  
Engagement Or Anniversary Cheese And Charcuterie Boards $8.26 $23.85 67g 147g 42g 19g 2030mg 94mg 1326  
Espanola (spanish Omelette) $18.54 $25.59 18g 41g 10g 4g 648mg 186mg 363  
Ethiopian Injera With Lentil And Veggie Stews $51.72 $59.16 27g 146g 46g 31g 1260mg 0mg 951  
Ethiopian Red Lentils (misir Wot) $11.45 $17.43 15g 38g 11g 12g 590mg 0mg 316  
Everything Bagel Crusted Salmon $12.43 $33.34 26g 7g 40g 2g 733mg 70mg 427  
Falafel Chickpea Vegetarian Stuffed Peppers $37.01 $48.11 33g 54g 16g 16g 625mg 0mg 547  
Falafel Wrap $34.98 $46.20 34g 111g 25g 18g 1065mg 0mg 818  
Farro Salad $22.45 $31.39 21g 65g 14g 11g 911mg 25mg 478  
Fennel And Orange Salad $11.92 $23.63 14g 34g 3g 7g 627mg 0mg 259  
Fettuccine Alfredo $16.41 $22.57 25g 46g 18g 2g 977mg 74mg 491  
Fettuccine Alfredo With Added Protein Like Chicken Or Shrimp $24.47 $34.85 30g 46g 70g 2g 1160mg 325mg 739  
Fettuccine Alfredo With Bacon And Peas $21.03 $28.45 32g 57g 27g 6g 1353mg 89mg 632  
Fettuccine Alfredo With Grilled Vegetables $22.59 $26.89 33g 75g 28g 9g 1334mg 56mg 692  
Fettuccine Alfredo With Shrimp $19.81 $28.61 26g 46g 39g 2g 1088mg 240mg 575  
Fettuccine Alfredo With Sun Dried Tomatoes And Spinach $21.22 $30.31 26g 62g 23g 7g 1510mg 74mg 569  
File Gumbo $49.35 $64.12 56g 110g 80g 13g 2948mg 311mg 1247  
Filet Mignon $16.46 $25.23 33g 2g 26g 0g 634mg 101mg 415  
Filipino Sinigang $16.92 $24.53 15g 38g 30g 11g 2134mg 73mg 413  
Finnish Salmon Soup (lohikeitto) $23.06 $29.13 30g 61g 28g 8g 700mg 111mg 620  
Fish Enchiladas $24.49 $36.28 40g 53g 37g 9g 1428mg 99mg 703  
Fish Fajitas $35.94 $49.03 50g 71g 41g 20g 1670mg 114mg 874  
Fish Stew $31.70 $44.11 27g 66g 33g 12g 1382mg 75mg 627  
Fish Taco Bowls $30.18 $43.97 44g 92g 40g 20g 815mg 85mg 902  
Florida Citrus Salad $23.22 $44.18 44g 75g 16g 18g 905mg 25mg 703  
Flourless Chocolate Cake $18.68 $30.51 29g 24g 9g 4g 644mg 217mg 385  
Fortified Cereal With Berries $2.34 $15.08 36g 50g 21g 11g 106mg 24mg 584  
Fortified Oatmeal With Almonds And Berries $9.72 $24.61 24g 71g 21g 12g 677mg 24mg 572  
Four Cheese Baked Ziti $28.07 $40.12 51g 77g 48g 7g 2392mg 120mg 944  
Four Cheese Lasagna $26.39 $31.84 42g 63g 51g 4g 2159mg 306mg 819  
Fresh Guacamole $9.03 $11.83 11g 29g 4g 11g 595mg 0mg 213  
Fresh Herb And Tomato Salad $13.87 $22.33 13g 18g 2g 3g 588mg 0mg 196  
Fresh Orange And Grapefruit Salad $13.75 $35.33 13g 39g 2g 5g 577mg 0mg 272  
Fried Chicken $16.29 $23.50 31g 50g 50g 3g 816mg 295mg 673  
Fried Plantains $2.64 $3.98 14g 57g 2g 4g 579mg 0mg 338  
Fried Turkey $20.84 $55.87 40g 25g 27g 1g 1304mg 101mg 579  
Fruit Compote $19.39 $32.34 0g 26g 1g 3g 4mg 0mg 109  
Fruit Pies $33.56 $46.64 26g 106g 20g 13g 744mg 241mg 711  
Fruit Salad $26.10 $44.26 3g 195g 9g 26g 15mg 0mg 763  
Fruit Smoothies $32.65 $47.08 46g 166g 34g 36g 336mg 31mg 1125  
Gado-gado Salad $21.06 $30.32 41g 116g 64g 21g 1928mg 186mg 1021  
Gado Gado Salad $26.24 $34.70 74g 123g 69g 22g 3446mg 206mg 1354  
Garlic And Herb Roasted Vegetables $22.21 $26.80 14g 60g 8g 10g 638mg 0mg 384  
Garlic Bread $12.71 $18.37 19g 18g 13g 1g 1114mg 57mg 298  
Garlic Butter Baked Salmon $11.00 $33.03 24g 7g 40g 2g 657mg 101mg 406  
Garlic Butter Grilled Salmon $11.78 $31.04 24g 1g 39g 0g 655mg 101mg 389  
Garlic Butter Meatballs And Zoodles $28.60 $36.80 52g 10g 40g 2g 1098mg 318mg 656  
Garlic Butter Shrimp Scampi $24.93 $37.93 27g 54g 29g 4g 701mg 197mg 673  
Garlic Pasta With Vegetables $25.88 $37.84 23g 78g 27g 13g 1077mg 26mg 609  
Garlic Roast Chicken $21.83 $30.86 21g 3g 25g 1g 648mg 70mg 321  
Garlic-roasted Mushrooms And Zucchini $13.53 $24.23 14g 11g 6g 3g 589mg 0mg 182  
Garlic Rosemary Roast Chicken $18.73 $27.68 21g 2g 25g 0g 646mg 70mg 317  
Garlic Stir Fry $36.04 $46.77 40g 39g 76g 9g 1680mg 160mg 802  
Gatte Ki Sabzi $32.66 $51.13 38g 64g 24g 16g 726mg 31mg 672  
Gazpacho $20.89 $27.90 15g 46g 7g 9g 735mg 0mg 336  
Gefilte Fish $20.11 $29.81 17g 48g 33g 5g 745mg 256mg 487  
German Lentil And Vegetable Stew (linseneintopf) $30.49 $35.95 37g 87g 31g 17g 2086mg 55mg 786  
German Potato Salad $21.28 $27.56 7g 49g 9g 4g 1027mg 15mg 295  
Ginger And Carrot Soup $27.44 $41.47 28g 26g 4g 4g 1183mg 0mg 358  
Ginger And Coconut Curry Soup $37.89 $45.52 49g 76g 30g 12g 698mg 0mg 826  
Ginger And Garlic Stir-fried Vegetables $20.33 $31.99 35g 43g 27g 9g 976mg 0mg 560  
Ginger And Lemon Tofu Stir-fry $20.91 $35.98 35g 48g 28g 11g 978mg 0mg 577  
Ginger And Lime Vegetable Soup $23.41 $33.24 23g 44g 23g 12g 779mg 0mg 437  
Ginger And Miso Vegetable Soup $24.31 $38.99 23g 39g 25g 9g 2179mg 0mg 445  
Ginger Garlic Stir Fry $41.82 $51.15 53g 34g 75g 7g 1688mg 160mg 905  
Ginger Stir Fry $52.66 $62.41 68g 51g 76g 9g 1693mg 160mg 1092  
Glazed Turkey $19.11 $35.61 15g 17g 27g 0g 1629mg 91mg 312  
Gluten Free Chicken Parmesan $28.50 $40.84 40g 57g 59g 6g 1957mg 319mg 839  
Gluten Free Chicken Pot Pie $38.22 $50.64 29g 103g 54g 17g 1984mg 128mg 905  
Gluten Free Fettuccine Alfredo Using Gluten Free Pasta $20.12 $23.86 25g 47g 15g 2g 981mg 74mg 471  
Gluten-free Pasta With Tomato Sauce $18.27 $26.86 21g 18g 12g 3g 976mg 26mg 302  
Gluten Free Shepherd's Pie $33.78 $47.41 72g 85g 91g 12g 1775mg 302mg 1319  
Gluten Free Spaghetti Bolognese $30.41 $44.73 31g 86g 33g 11g 1305mg 75mg 837  
Goat Cheese, Mushroom And Spinach Quiche $32.12 $56.07 42g 39g 26g 4g 1017mg 243mg 631  
Gobhi Manchurian $28.79 $43.74 15g 77g 10g 9g 2156mg 0mg 468  
Goddess Bowls $43.69 $58.05 68g 108g 46g 31g 734mg 0mg 1156  
Golden Milk With Saffron $17.85 $32.34 20g 33g 14g 2g 105mg 24mg 355  
Greek Chicken $29.05 $37.68 24g 24g 7g 5g 1255mg 25mg 329  
Greek Lasagna $55.65 $78.90 68g 105g 68g 8g 2013mg 377mg 1401  
Greek Lemon Chicken Soup (avgolemono) $32.58 $39.06 23g 49g 43g 7g 1701mg 271mg 575  
Greek Salad $21.97 $27.11 24g 27g 8g 6g 1255mg 25mg 345  
Greek Salmon $29.46 $53.18 37g 23g 46g 5g 1330mg 95mg 607  
Greek Shepherd's Pie $37.53 $46.82 45g 68g 43g 7g 1162mg 334mg 939  
Greek Stuffed Bell Peppers With Lentils $28.83 $38.22 20g 53g 18g 16g 919mg 25mg 444  
Greek Stuffed Peppers With Lamb, Feta Cheese, And Mediterranean Spices $30.05 $38.00 40g 26g 27g 7g 978mg 105mg 556  
Greek Style Stuffed Peppers With Feta Cheese And Olives $22.33 $28.80 22g 27g 8g 7g 1022mg 25mg 323  
Greek Style Stuffed Peppers With Ground Turkey, Orzo, Spinach, And Feta Cheese $27.27 $39.41 29g 47g 34g 7g 1298mg 105mg 579  
Greek Style Stuffed Peppers With Lamb, Orzo, And Tzatziki Sauce $40.66 $50.57 45g 65g 52g 9g 1054mg 115mg 811  
Greek Yogurt Parfaits $23.89 $42.25 25g 107g 34g 22g 175mg 10mg 720  
Greek Yogurt Parfait With Berries And Granola $15.50 $33.26 24g 75g 32g 11g 173mg 10mg 589  
Greek Yogurt Parfait With Berries And Nuts $10.12 $25.27 25g 75g 31g 11g 173mg 10mg 598  
Greek Yogurt With Berries And Almonds $15.50 $33.26 18g 40g 27g 7g 73mg 10mg 389  
Green Bean And Almond Salad $17.21 $27.59 27g 16g 8g 7g 584mg 0mg 324  
Green Bean And Almond Stir-fry $18.17 $27.49 27g 15g 9g 7g 1462mg 0mg 329  
Green Chilaquiles $25.76 $34.59 31g 52g 45g 14g 1870mg 115mg 653  
Green Chile Beef Enchiladas $22.64 $35.06 41g 47g 36g 7g 1437mg 104mg 695  
Green Chili Beef Enchiladas $24.38 $36.55 28g 50g 37g 8g 1585mg 104mg 591  
Green Curry $30.74 $43.19 41g 55g 58g 12g 1998mg 85mg 786  
Green Enchiladas $46.26 $71.38 76g 78g 116g 13g 2215mg 349mg 1455  
Green Lentil And Avocado Bowl $17.53 $31.55 25g 53g 13g 19g 596mg 0mg 459  
Green Lentil And Cucumber Salad $18.59 $34.95 14g 41g 11g 12g 590mg 0mg 324  
Green Salad $30.32 $37.96 37g 63g 18g 18g 1273mg 25mg 608  
Grilled Artichoke Hearts $14.75 $22.53 13g 16g 4g 7g 699mg 0mg 190  
Grilled Artichokes With Lemon Aioli $13.03 $20.44 24g 21g 4g 8g 738mg 5mg 300  
Grilled Asparagus And Goat Cheese Salad $25.83 $45.70 34g 45g 18g 12g 754mg 20mg 531  
Grilled Asparagus And Poached Egg Salad $21.12 $26.16 26g 12g 21g 5g 1061mg 212mg 353  
Grilled Asparagus With Almonds $16.23 $26.34 27g 14g 9g 6g 581mg 0mg 320  
Grilled Asparagus With Lemon And Parmesan $9.73 $15.43 21g 12g 13g 4g 970mg 26mg 275  
Grilled Burgers $21.49 $29.96 33g 49g 34g 6g 1632mg 100mg 617  
Grilled Cabbage Steaks $15.94 $22.32 13g 11g 2g 3g 597mg 0mg 167  
Grilled Cauliflower Steaks With Chimichurri $14.77 $22.48 14g 8g 2g 2g 612mg 0mg 161  
Grilled Cauliflower Steaks With Herb Sauce $15.93 $25.27 14g 8g 2g 2g 611mg 0mg 158  
Grilled Chicken And Vegetable Wraps $22.70 $31.37 36g 59g 50g 11g 1171mg 129mg 752  
Grilled Chicken Breast With Steamed Vegetables $18.49 $33.47 17g 22g 36g 7g 726mg 85mg 381  
Grilled Chicken Parmesan $21.27 $32.41 33g 15g 49g 2g 1696mg 133mg 560  
Grilled Chicken Salad $28.57 $37.48 35g 35g 41g 11g 1016mg 110mg 605  
Grilled Chicken Salad With Mixed Greens $26.52 $32.51 35g 34g 41g 11g 1013mg 110mg 598  
Grilled Chicken Salad With Mixed Greens And Vinaigrette $41.04 $66.95 49g 49g 47g 14g 1137mg 110mg 802  
Grilled Chicken With Green Beans And Brown Rice $17.66 $30.27 18g 37g 37g 7g 1538mg 85mg 455  
Grilled Chicken With Herb Butter $18.02 $28.01 29g 7g 32g 2g 657mg 116mg 413  
Grilled Chicken With Mango Salsa $15.13 $23.51 18g 49g 35g 8g 663mg 85mg 484  
Grilled Chicken With Quinoa And Steamed Broccoli $17.31 $32.51 19g 33g 38g 7g 689mg 85mg 452  
Grilled Chicken With Roasted Brussels Sprouts And Sweet Potato $16.34 $22.52 17g 35g 37g 8g 715mg 85mg 441  
Grilled Chicken With Roasted Cauliflower $12.91 $22.82 17g 12g 34g 4g 685mg 85mg 336  
Grilled Chicken With Zucchini And Carrots $14.93 $23.32 18g 16g 34g 4g 700mg 85mg 356  
Grilled Corn And Avocado Salad $13.73 $21.17 26g 49g 7g 12g 594mg 0mg 413  
Grilled Eggplant And Tomato Salad $22.48 $33.61 20g 15g 6g 4g 904mg 25mg 257  
Grilled Eggplant And Zucchini Stacks $17.73 $27.32 20g 20g 10g 6g 769mg 22mg 296  
Grilled Eggplant Parmesan $22.56 $33.74 28g 34g 21g 5g 1644mg 48mg 471  
Grilled Eggplant With Garlic Yogurt Sauce $17.17 $29.63 21g 20g 10g 3g 698mg 31mg 303  
Grilled Mushroom And Swiss Chard Wrap $19.80 $31.91 26g 48g 19g 9g 1381mg 29mg 487  
Grilled Peach And Burrata Salad $19.76 $39.52 58g 36g 23g 5g 908mg 75mg 735  
Grilled Peach Salad $22.15 $40.62 34g 36g 14g 8g 741mg 20mg 485  
Grilled Pineapple And Chicken Skewers $31.23 $56.56 26g 63g 61g 10g 1841mg 155mg 722  
Grilled Pineapple And Tofu Skewers $23.32 $34.17 29g 42g 43g 4g 1775mg 70mg 595  
Grilled Portobello Mushrooms $18.00 $27.52 14g 9g 4g 2g 1464mg 0mg 173  
Grilled Portobello Mushroom Sandwiches $25.51 $33.99 34g 42g 16g 7g 1010mg 34mg 528  
Grilled Portobello Mushrooms With Chimichurri $14.31 $20.20 14g 6g 2g 2g 583mg 0mg 156  
Grilled Portobello Tacos $20.50 $28.09 27g 54g 9g 14g 776mg 0mg 464  
Grilled Salmon $14.31 $39.02 26g 7g 40g 2g 656mg 70mg 424  
Grilled Salmon Tacos With Avocado Salsa $19.57 $26.28 40g 56g 29g 14g 814mg 63mg 666  
Grilled Salmon With Asparagus $11.91 $19.04 26g 12g 25g 4g 632mg 63mg 376  
Grilled Salmon With Cajun Seasoning $14.63 $32.24 26g 2g 39g 0g 800mg 70mg 407  
Grilled Salmon With Citrus Marinade $20.43 $55.11 26g 40g 41g 1g 656mg 70mg 561  
Grilled Salmon With Garlic And Herb Butter $20.50 $44.01 37g 2g 39g 0g 657mg 101mg 510  
Grilled Salmon With Garlic Butter $11.00 $33.03 24g 7g 40g 2g 657mg 101mg 406  
Grilled Salmon With Garlic Butter And Asparagus $14.06 $23.03 38g 12g 26g 4g 635mg 94mg 478  
Grilled Salmon With Herb Seasoning $16.29 $41.51 26g 7g 40g 2g 656mg 70mg 425  
Grilled Salmon With Honey Mustard Glaze $16.15 $46.12 12g 12g 41g 0g 1652mg 70mg 336  
Grilled Salmon With Honey Mustard Marinade $18.87 $52.82 26g 11g 39g 0g 773mg 70mg 446  
Grilled Salmon With Lemon And Dill $10.03 $35.55 26g 6g 40g 2g 658mg 70mg 422  
Grilled Salmon With Maple Soy Glaze $22.80 $48.80 26g 18g 40g 0g 1534mg 70mg 474  
Grilled Salmon With Mediterranean Herb Marinade $22.91 $46.82 26g 4g 39g 1g 653mg 70mg 414  
Grilled Salmon With Mediterranean Herbs And Spices $21.31 $46.49 26g 8g 40g 2g 657mg 70mg 430  
Grilled Salmon With Orange Glaze $23.61 $58.20 26g 42g 43g 2g 1543mg 70mg 582  
Grilled Salmon With Quinoa And Steamed Broccoli $14.96 $40.02 28g 32g 46g 6g 689mg 70mg 564  
Grilled Salmon With Steamed Asparagus $14.50 $39.03 37g 12g 42g 4g 658mg 101mg 551  
Grilled Salmon With Teriyaki Glaze $15.04 $39.02 26g 32g 47g 5g 1578mg 70mg 564  
Grilled Sardines With Leafy Greens $22.87 $34.99 26g 37g 33g 10g 963mg 131mg 481  
Grilled Shrimp $16.82 $26.32 14g 4g 21g 0g 691mg 166mg 217  
Grilled Shrimp And Avocado Salad $21.98 $32.26 26g 36g 26g 12g 716mg 166mg 446  
Grilled Shrimp And Mango Salad $21.21 $38.29 26g 63g 27g 13g 713mg 166mg 555  
Grilled Shrimp And Pineapple Skewers $26.05 $47.74 22g 41g 48g 4g 1871mg 236mg 544  
Grilled Shrimp And Vegetable Skewers $20.88 $33.33 15g 33g 26g 8g 708mg 166mg 348  
Grilled Shrimp And Watermelon Salad $20.38 $26.72 20g 26g 26g 1g 1006mg 191mg 374  
Grilled Shrimp Salad With Olive Oil Dressing $29.44 $39.67 32g 33g 30g 11g 1051mg 191mg 511  
Grilled Shrimp Tacos With Cabbage Slaw $27.40 $31.58 33g 58g 29g 15g 895mg 181mg 608  
Grilled Shrimp With Lime And Chili Marinade $19.04 $25.92 14g 6g 21g 1g 834mg 166mg 226  
Grilled Shrimp With Zucchini Noodles $17.88 $26.08 15g 9g 23g 2g 696mg 166mg 249  
Grilled Steak With Bell Peppers $19.26 $28.71 26g 20g 26g 4g 1522mg 70mg 420  
Grilled Teriyaki Cauliflower Steaks $22.02 $28.01 28g 30g 9g 7g 923mg 0mg 389  
Grilled Tuna Steaks With Lemon Butter $14.06 $23.03 26g 7g 25g 2g 632mg 71mg 355  
Grilled Turkey $19.40 $26.13 15g 5g 29g 1g 628mg 60mg 277  
Grilled Turkey Burgers With Lettuce Wraps $22.92 $34.98 25g 47g 42g 6g 1322mg 295mg 571  
Grilled Turkey Sandwich With Soft Bread $15.57 $19.00 32g 10g 22g 3g 1410mg 90mg 411  
Grilled Vegetable And Halloumi Salad $19.06 $29.74 24g 41g 15g 12g 976mg 25mg 411  
Grilled Vegetable And Halloumi Skewers $16.99 $24.99 23g 34g 13g 8g 944mg 25mg 373  
Grilled Vegetables $23.68 $36.49 15g 42g 9g 11g 605mg 0mg 314  
Grilled Vegetables With Balsamic Glaze $19.83 $38.31 14g 45g 8g 11g 598mg 0mg 320  
Grilled Vegetables With Garlic Yogurt Sauce $19.45 $31.60 22g 34g 16g 8g 707mg 31mg 378  
Grilled Vegetables With Quinoa $19.75 $29.80 16g 54g 11g 13g 604mg 0mg 384  
Grilled Zucchini And Chickpea Salad $20.51 $29.80 22g 50g 16g 12g 916mg 25mg 446  
Grilled Zucchini And Eggplant Salad $21.46 $32.40 20g 32g 9g 8g 912mg 25mg 332  
Grilled Zucchini And Halloumi Skewers $14.00 $23.09 31g 15g 35g 3g 1234mg 95mg 475  
Grilled Zucchini And Quinoa Bowl With Tahini Dressing $28.79 $36.10 32g 52g 14g 11g 620mg 0mg 528  
Grilled Zucchini With Lemon And Thyme $9.47 $15.05 14g 12g 3g 4g 583mg 0mg 172  
Ground Beef Enchiladas $23.03 $30.30 29g 43g 35g 6g 1570mg 104mg 563  
Ground Chicken Enchiladas $21.70 $31.04 37g 41g 35g 5g 1439mg 109mg 623  
Guacamole $8.55 $11.23 11g 30g 4g 10g 596mg 0mg 215  
Gujiya $47.79 $54.30 70g 138g 35g 9g 139mg 82mg 1280  
Gulab Jamun $28.79 $39.03 56g 65g 25g 4g 351mg 87mg 841  
Gumbo $42.11 $56.39 42g 86g 78g 13g 2407mg 311mg 1013  
Halal Cart-style Cauliflower Bowl $38.31 $53.99 34g 105g 24g 10g 2019mg 36mg 814  
Ham And Cheese Omelet $17.08 $23.76 29g 3g 29g 0g 1813mg 296mg 405  
Hamantaschen $20.11 $24.87 28g 80g 13g 5g 726mg 217mg 621  
Hamsili Pilav $27.37 $38.89 46g 64g 15g 7g 1323mg 41mg 702  
Handvo $29.88 $51.22 52g 116g 43g 29g 973mg 31mg 1058  
Harira Soup $46.27 $61.21 31g 100g 46g 25g 791mg 75mg 845  
Harvest Bowls $40.02 $43.79 59g 116g 35g 30g 766mg 0mg 1072  
Harvest Grain Bowl With Chicken $30.10 $41.87 41g 92g 60g 18g 1055mg 110mg 948  
Hawaiian Poke Bowl $19.91 $25.79 45g 80g 49g 19g 1816mg 50mg 898  
Hawaiian Sloppy Joes $20.62 $28.81 17g 72g 29g 7g 1319mg 75mg 541  
Hawaiian Style Ribs $25.89 $35.89 37g 55g 23g 1g 1123mg 75mg 646  
Healthy Chicken Pot Pie $27.17 $39.90 25g 79g 51g 11g 1901mg 128mg 762  
Healthy Low Carb Spaghetti $23.34 $35.05 36g 24g 36g 6g 1042mg 101mg 553  
Healthy Pasta $10.98 $20.96 14g 54g 10g 10g 36mg 0mg 370  
Healthy Tuna Casserole $28.71 $39.92 29g 117g 59g 17g 1383mg 72mg 951  
Healthy Tuna Casserole With Whole Wheat Pasta $8.83 $14.44 13g 53g 61g 8g 742mg 66mg 534  
Herbal Broth With Mushrooms $38.09 $52.12 23g 37g 25g 10g 1058mg 0mg 430  
Herbal Broth With Mushrooms And Garlic $26.36 $37.23 14g 25g 6g 7g 710mg 0mg 239  
Herb Crusted Grilled Salmon $16.29 $41.51 26g 7g 40g 2g 656mg 70mg 425  
Herbed Chicken Pot Pie $38.04 $55.66 30g 91g 86g 15g 2034mg 213mg 992  
Herb-marinated Roasted Mushrooms $17.29 $29.31 14g 7g 3g 1g 585mg 0mg 155  
Herb Roast Chicken $21.69 $30.86 21g 2g 25g 0g 649mg 70mg 319  
Herb-roasted Sweet Potatoes $14.57 $22.03 13g 26g 2g 4g 618mg 0mg 231  
Herb Roasted Turkey $30.76 $33.80 28g 13g 26g 2g 633mg 91mg 411  
Hokkien Mee $22.30 $34.70 88g 124g 82g 8g 4665mg 708mg 1604  
Honey And Soy Glazed Salmon $18.10 $36.72 40g 26g 30g 6g 945mg 63mg 565  
Honey Cake $25.17 $59.54 25g 55g 17g 1g 960mg 241mg 509  
Honey Cookies $20.66 $36.92 16g 42g 9g 1g 711mg 217mg 351  
Honey Garlic Baked Salmon $29.80 $69.07 40g 18g 42g 2g 1553mg 70mg 598  
Honey Garlic Grilled Salmon $19.84 $55.31 26g 12g 40g 0g 1532mg 70mg 452  
Honey Glazed Grilled Salmon $16.95 $51.32 26g 12g 40g 0g 1532mg 70mg 450  
Honey Glazed Ham $26.71 $44.51 16g 59g 18g 3g 1132mg 81mg 465  
Honey-glazed Roasted Carrots $11.78 $27.74 13g 15g 0g 2g 618mg 0mg 179  
Honey Mustard Baked Salmon $18.87 $52.82 26g 11g 39g 0g 773mg 70mg 446  
Honey Mustard Roast Chicken $19.72 $38.53 17g 10g 31g 0g 706mg 85mg 325  
Honey Roast Chicken $22.86 $42.52 17g 11g 32g 0g 1530mg 85mg 333  
Honey Soy Stir Fry $34.12 $53.36 32g 68g 40g 8g 1609mg 85mg 711  
Hoppin John $24.16 $27.45 8g 65g 18g 13g 1000mg 15mg 393  
Hot Brown Sandwich $26.83 $37.11 48g 58g 62g 4g 1769mg 186mg 910  
Hot Cross Buns $26.36 $45.05 25g 120g 22g 8g 757mg 241mg 766  
Hot Dogs $11.18 $17.23 24g 54g 20g 6g 1522mg 54mg 511  
Hot Honey Chicken And Waffles $29.66 $51.52 43g 76g 54g 3g 1496mg 342mg 907  
Hot Pot $83.27 $111.75 70g 153g 162g 20g 4227mg 454mg 1887  
Hummus $22.65 $26.43 32g 31g 12g 9g 607mg 0mg 449  
Hummus And Avocado Quinoa Bowl $22.83 $30.59 31g 51g 10g 12g 729mg 0mg 509  
Hummus Bowl With Spiced Lamb $44.88 $56.25 72g 88g 44g 18g 1015mg 80mg 1137  
Hungarian Goulash $24.38 $33.88 32g 74g 34g 18g 704mg 75mg 680  
Hush Puppies $18.59 $23.59 22g 78g 20g 4g 841mg 196mg 586  
Ice Cream Sundaes $7.17 $15.73 36g 176g 14g 14g 254mg 69mg 1047  
Idli Sambar $34.07 $51.74 38g 179g 53g 37g 739mg 40mg 1187  
Indian Lentil Curry (dal) $33.06 $50.82 29g 55g 19g 19g 611mg 0mg 527  
Indian Spiced Shepherd's Pie $40.36 $52.14 36g 84g 38g 13g 827mg 123mg 781  
Individual Mini Chicken Pot Pies $30.83 $43.25 64g 137g 60g 11g 2274mg 128mg 1355  
Inegol Kofte $21.63 $36.52 36g 33g 44g 3g 1061mg 155mg 628  
Ä°negöl Köfte $27.39 $46.20 50g 34g 45g 3g 1065mg 155mg 755  
Instant Pot Chicken Parmesan $18.79 $32.04 15g 57g 50g 5g 1393mg 111mg 574  
Instant Pot Pot Roast $57.63 $73.76 42g 67g 52g 9g 1398mg 140mg 842  
Instant Pot Spaghetti Bolognese $26.43 $38.06 39g 117g 54g 11g 1563mg 101mg 1024  
Irish Coddle $18.27 $22.21 22g 49g 20g 6g 1451mg 55mg 467  
Irish Colcannon $9.02 $14.78 19g 51g 13g 5g 708mg 55mg 421  
Irish Shepherd's Pie $45.44 $61.76 63g 163g 78g 17g 1898mg 406mg 1506  
Irish Shepherd's Pie With Guinness And Irish Cheddar $35.42 $58.90 49g 100g 54g 12g 1119mg 339mg 1111  
Irish Soda Bread $4.89 $13.56 2g 36g 11g 1g 854mg 10mg 212  
Irish Stew $19.27 $32.99 21g 48g 29g 6g 1199mg 80mg 468  
Iskender Kebab $23.43 $33.28 54g 51g 38g 7g 928mg 142mg 805  
Israeli Shakshuka $26.17 $33.87 20g 33g 12g 9g 811mg 186mg 333  
Italian Caprese Salad $13.26 $19.84 20g 9g 7g 1g 760mg 22mg 243  
Italian Farro Salad $29.36 $37.28 25g 67g 15g 12g 1261mg 25mg 523  
Italian Herb Roast Chicken $23.33 $33.84 21g 7g 26g 2g 649mg 70mg 336  
Italian Lentil Soup (zuppa Di Lenticchie) $22.82 $33.23 14g 48g 13g 15g 1253mg 0mg 360  
Italian Meatloaf $30.70 $35.72 49g 58g 64g 5g 2431mg 359mg 926  
Italian Pot Roast $40.31 $52.48 28g 34g 28g 8g 1280mg 70mg 596  
Italian Stuffed Peppers With Sausage, Marinara Sauce, And Mozzarella Cheese $28.45 $37.12 47g 51g 35g 7g 2378mg 108mg 769  
Italian Style Stuffed Peppers With Sausage And Marinara Sauce $29.09 $34.38 47g 51g 35g 7g 2379mg 108mg 769  
Italian Style Stuffed Peppers With Sausage, Marinara Sauce, And Mozzarella Cheese $8.47 $11.76 25g 17g 21g 4g 1208mg 82mg 379  
Italian Style Stuffed Peppers With Sausage, Parmesan Cheese, And Marinara Sauce $26.15 $29.14 41g 50g 29g 7g 2202mg 86mg 683  
Jachnun $12.49 $17.42 16g 37g 10g 2g 646mg 217mg 336  
Jain Biryani $64.31 $87.07 30g 154g 26g 24g 757mg 0mg 933  
Jain Chowmein $19.03 $25.79 16g 78g 15g 13g 1832mg 0mg 498  
Jain Paneer Chills $43.39 $59.62 51g 44g 30g 10g 632mg 72mg 698  
Jalebi $31.62 $35.61 21g 47g 11g 1g 187mg 64mg 418  
Jamaican Callaloo $10.35 $17.43 15g 34g 9g 9g 629mg 0mg 276  
Jambalaya $41.30 $56.71 34g 55g 70g 9g 2377mg 291mg 802  
Japanese Miso Soup $4.67 $10.27 9g 13g 19g 2g 1096mg 0mg 203  
Japanese Soba Noodle Salad $22.37 $40.88 29g 78g 17g 11g 940mg 0mg 608  
Jollof Rice $25.97 $36.97 16g 65g 10g 11g 1466mg 0mg 423  
Kabuli Pulao $42.25 $57.30 61g 94g 39g 12g 708mg 80mg 1030  
Kaju Katli Vegan Cheesecake $38.12 $46.51 60g 44g 13g 6g 597mg 0mg 733  
Kale And Apple Salad With Walnuts $19.02 $35.12 32g 46g 8g 7g 605mg 0mg 470  
Kale And Apple Slaw $22.53 $37.10 29g 64g 11g 14g 793mg 0mg 518  
Kale And Pomegranate Salad $21.34 $28.93 35g 32g 14g 8g 921mg 25mg 469  
Kale And Quinoa Stuffed Bell Peppers $24.52 $30.93 23g 51g 20g 9g 1010mg 26mg 473  
Kale And Sweet Potato Curry $48.46 $58.17 44g 89g 22g 18g 684mg 0mg 795  
Kale And Sweet Potato Hash $24.94 $29.70 19g 51g 14g 10g 711mg 186mg 407  
Kale Salad With Walnuts, Cranberries, And Goat Cheese $15.42 $23.24 39g 45g 12g 5g 734mg 20mg 548  
Kansas City Style Ribs $17.30 $30.27 23g 30g 21g 2g 1143mg 75mg 414  
Karahi $38.54 $61.92 32g 26g 36g 7g 679mg 116mg 517  
Kebabs $29.53 $44.45 46g 33g 58g 5g 1217mg 176mg 777  
Kenyan Sukuma Wiki $9.26 $14.94 14g 20g 4g 7g 606mg 0mg 217  
Keria Sangri $46.40 $65.40 58g 139g 36g 27g 789mg 31mg 1164  
Keto Chicken Parmesan $37.95 $53.67 53g 22g 64g 5g 1844mg 323mg 811  
Keto Meatloaf $30.04 $41.34 41g 30g 46g 7g 1169mg 287mg 648  
Keto Salad $33.41 $46.87 56g 44g 53g 16g 1334mg 125mg 857  
Key Lime Pie $3.49 $5.99 18g 47g 7g 1g 150mg 211mg 382  
Khichdi $37.56 $50.55 27g 120g 28g 25g 714mg 33mg 819  
Kimchi Fried Rice $30.90 $38.03 61g 50g 18g 9g 2281mg 186mg 789  
King Cake $25.38 $33.20 55g 74g 24g 6g 835mg 270mg 865  
Kisir $23.21 $31.96 15g 81g 13g 14g 784mg 0mg 479  
Korean Beef Barbeque $28.50 $41.74 42g 52g 33g 9g 1007mg 75mg 700  
Korean Bibimbap $27.71 $46.90 48g 67g 49g 14g 1633mg 261mg 858  
Korean Kimchi Stew (vegan Kimchi Jjigae) $18.45 $26.02 23g 30g 24g 6g 2201mg 0mg 397  
Koshari $36.40 $48.49 19g 129g 30g 23g 747mg 0mg 795  
Kosher Spaghetti And Meatballs $36.32 $45.10 44g 90g 52g 9g 1311mg 287mg 950  
Kreplach $21.70 $28.82 22g 36g 41g 3g 717mg 271mg 517  
Kugel $17.26 $23.47 29g 88g 28g 4g 1061mg 298mg 714  
Laksa $45.71 $61.72 34g 84g 63g 7g 2405mg 251mg 868  
Lamb Stew $28.09 $45.05 21g 84g 33g 9g 1218mg 80mg 742  
Lamb Tagine $37.35 $54.92 51g 87g 41g 22g 721mg 80mg 905  
Lapsi $29.13 $32.55 25g 68g 9g 6g 10mg 33mg 508  
Lasagna $48.17 $56.71 64g 95g 84g 11g 2256mg 419mg 1251  
Latkes $15.87 $25.55 19g 65g 13g 5g 649mg 186mg 478  
Lebanese Mujadara $19.47 $26.37 14g 55g 12g 11g 587mg 0mg 397  
Lebanese Tabbouleh Salad $13.69 $22.82 14g 51g 8g 8g 597mg 0mg 344  
Lemon And Dill Baked Trout $11.91 $19.04 19g 7g 21g 2g 616mg 59mg 291  
Lemon And Garlic Baked Salmon $10.63 $18.54 26g 7g 23g 2g 630mg 63mg 349  
Lemon And Garlic Baked Tilapia $10.63 $18.54 16g 7g 27g 2g 636mg 57mg 272  
Lemon And Garlic Broccoli $10.81 $19.04 14g 13g 3g 4g 608mg 0mg 173  
Lemon And Garlic Roasted Broccoli $10.81 $19.04 14g 13g 3g 4g 608mg 0mg 173  
Lemon And Herb Baked Cod $12.61 $21.03 14g 7g 20g 2g 640mg 57mg 233  
Lemon And Herb Quinoa Salad $23.06 $31.59 22g 46g 11g 8g 911mg 25mg 408  
Lemon Bars $16.98 $21.03 16g 36g 9g 2g 711mg 217mg 326  
Lemon-dill Chicken And Rice Soup $26.56 $37.16 18g 49g 37g 7g 1640mg 85mg 511  
Lemon-dill Salmon Burgers $26.20 $33.58 45g 59g 39g 7g 1333mg 254mg 788  
Lemon-dill Salmon With Steamed Green Beans $12.89 $20.29 26g 14g 25g 5g 635mg 63mg 380  
Lemon Garlic Shrimp Scampi $28.44 $41.58 28g 55g 30g 4g 1561mg 197mg 687  
Lemon Herb Baked Salmon $19.41 $43.30 26g 8g 40g 2g 657mg 70mg 427  
Lemon Herb Grilled Salmon $19.41 $43.30 26g 8g 40g 2g 657mg 70mg 427  
Lemon Herb Quinoa With Asparagus $17.30 $26.32 15g 32g 8g 7g 589mg 0mg 282  
Lemon Herb Roast Chicken $22.27 $33.75 21g 7g 26g 2g 651mg 70mg 336  
Lemon Rice $15.80 $24.69 45g 135g 46g 32g 616mg 0mg 1089  
Lemon Roast Chicken $19.31 $31.66 21g 7g 26g 2g 648mg 70mg 334  
Lemon-tahini Dressing Over Quinoa Salad $33.25 $41.58 31g 48g 12g 10g 615mg 0mg 504  
Lentil And Carrot Burgers $32.61 $43.27 21g 61g 21g 13g 892mg 186mg 501  
Lentil And Kale Soup $28.38 $36.12 15g 56g 16g 16g 1277mg 0mg 396  
Lentil And Mushroom Bolognese $35.30 $50.53 22g 64g 28g 18g 1663mg 26mg 650  
Lentil And Mushroom Shepherd’s Pie $38.71 $47.08 34g 96g 29g 19g 2246mg 55mg 781  
Lentil And Spinach Burgers $28.85 $37.48 21g 63g 21g 14g 916mg 186mg 509  
Lentil And Spinach Casserole $27.74 $41.72 24g 57g 22g 18g 1452mg 29mg 508  
Lentil And Spinach Dal $30.60 $44.17 29g 59g 20g 20g 777mg 0mg 538  
Lentil And Spinach Stew $36.37 $44.44 16g 78g 17g 17g 670mg 0mg 496  
Lentil And Sweet Potato Shepherd's Pie $31.96 $48.09 44g 85g 31g 19g 1573mg 85mg 830  
Lentil And Sweet Potato Shepherd’s Pie $29.72 $41.10 34g 85g 24g 19g 1393mg 55mg 717  
Lentil And Vegetable Stew $32.65 $38.52 15g 79g 17g 18g 1282mg 0mg 498  
Lentil And Veggie Burgers $34.00 $44.21 22g 76g 27g 19g 1881mg 186mg 583  
Lentil Dal $32.02 $39.36 16g 47g 13g 15g 743mg 0mg 356  
Lentil Loaf $24.99 $32.91 31g 108g 28g 28g 2013mg 0mg 797  
Lentil Soup With Lemon Juice $30.21 $42.65 15g 50g 13g 16g 719mg 0mg 370  
Lentil Soup With Side Salad $39.45 $47.51 23g 70g 21g 21g 1160mg 25mg 542  
Lentil Soup With Tomatoes And Cumin $22.53 $32.23 15g 48g 13g 15g 717mg 0mg 361  
Lentil Soup With Whole-grain Bread $21.83 $27.89 15g 58g 16g 17g 843mg 0mg 418  
Lentil Soup With Whole-grain Roll $21.83 $27.89 14g 46g 13g 15g 711mg 0mg 349  
Lettuce Wraps With Egg Salad $15.64 $19.15 15g 11g 9g 4g 880mg 191mg 214  
Lightened Up Fettuccine Alfredo With Milk Or Half And Half $20.23 $37.90 20g 82g 22g 4g 802mg 57mg 611  
Linguine Vongole $18.11 $29.09 17g 59g 31g 4g 683mg 57mg 612  
Lobster Enchiladas $28.30 $40.24 39g 57g 51g 10g 2197mg 259mg 771  
Lobster Fettuccine Alfredo $24.42 $40.90 26g 46g 46g 2g 1682mg 286mg 620  
Lobster Rolls $21.00 $25.56 24g 30g 34g 4g 1466mg 236mg 499  
Longevity Noodles $32.79 $46.81 41g 80g 88g 10g 1688mg 251mg 1011  
Lotus Seed Paste Buns $13.60 $16.74 23g 68g 18g 3g 750mg 24mg 534  
Low Carb Chicken Parmesan $40.60 $55.96 53g 22g 64g 6g 1844mg 323mg 812  
Low Carb Spaghetti Bolognese $33.98 $44.84 30g 36g 28g 13g 1402mg 75mg 502  
Low-fat Yogurt With Berries $11.65 $26.47 14g 31g 7g 7g 3mg 0mg 269  
Low-phosphorus Pasta Primavera $25.00 $36.04 16g 87g 17g 15g 94mg 0mg 539  
Low-phosphorus Tofu Bowl $29.05 $36.62 36g 49g 27g 12g 982mg 0mg 595  
Low-sodium Lentil Stew $30.39 $37.73 15g 79g 17g 18g 169mg 0mg 493  
Mac And Cheese $13.11 $23.28 27g 80g 26g 4g 875mg 81mg 677  
Macaroni Salad $19.87 $26.55 17g 78g 18g 10g 909mg 191mg 540  
Macaroni Salad With Egg Whites And Mayonnaise $12.84 $19.18 12g 63g 11g 8g 805mg 5mg 404  
Macaroni With Egg Whites And Mayonnaise $6.32 $11.06 11g 43g 8g 2g 664mg 5mg 317  
Make A Salad For $10 $22.27 $28.54 31g 40g 11g 13g 962mg 25mg 458  
Malai Kofta $74.96 $98.14 70g 160g 43g 24g 757mg 120mg 1340  
Malaysian Laksa $49.44 $62.03 42g 85g 79g 9g 1846mg 251mg 998  
Malpua $43.23 $49.91 50g 103g 31g 12g 178mg 57mg 955  
Mango And Avocado Salsa $6.82 $11.91 11g 45g 4g 9g 590mg 0mg 278  
Mango And Black Bean Salsa $8.20 $15.64 1g 67g 11g 14g 588mg 0mg 303  
Mango Sticky Rice $7.95 $15.10 28g 79g 10g 7g 593mg 0mg 596  
Maple Dijon Baked Salmon $22.28 $47.10 26g 22g 40g 2g 776mg 70mg 485  
Maple Dijon Grilled Salmon $16.84 $39.02 12g 17g 40g 0g 1653mg 70mg 356  
Maple Glazed Baked Salmon $16.16 $40.01 12g 21g 41g 1g 1543mg 70mg 369  
Maple-glazed Ham $20.15 $26.43 4g 22g 16g 0g 1125mg 50mg 208  
Maple Glazed Roast Chicken $24.16 $34.96 21g 16g 26g 0g 1527mg 70mg 378  
Maple-glazed Salmon $18.26 $29.02 26g 17g 23g 0g 1508mg 63mg 398  
Mashed Butternut Squash $5.38 $19.76 12g 22g 2g 7g 585mg 31mg 192  
Mashed Butternut Squash With Roasted Turkey $22.86 $32.71 26g 23g 30g 7g 637mg 91mg 447  
Mashed Peas With Mint And Lemon $9.47 $15.94 13g 17g 4g 6g 635mg 0mg 201  
Mashed Potatoes $10.17 $15.18 19g 42g 11g 2g 682mg 55mg 383  
Mashed Potatoes With Grilled Chicken $23.97 $32.89 37g 46g 42g 3g 760mg 140mg 681  
Mashed Potatoes With Grilled Fish $22.57 $38.60 45g 49g 34g 4g 747mg 125mg 730  
Massaman Curry $47.08 $55.45 59g 80g 52g 10g 1823mg 85mg 1015  
Matzah Brei $9.88 $15.40 16g 23g 9g 1g 639mg 217mg 282  
Matzo Ball Soup $18.47 $23.83 19g 44g 13g 6g 1626mg 197mg 395  
Meat Lover's Baked Ziti $44.25 $54.34 85g 78g 86g 8g 3010mg 434mg 1408  
Mediterranean Baked Salmon $35.72 $60.96 37g 30g 46g 7g 1332mg 95mg 627  
Mediterranean Chickpea Salad $24.88 $34.57 24g 50g 15g 12g 1029mg 25mg 457  
Mediterranean Chickpea Salad With Olive Oil And Lemon $28.86 $37.37 26g 53g 15g 13g 1263mg 25mg 490  
Mediterranean Chickpea Wraps $25.91 $32.98 25g 69g 20g 14g 1172mg 25mg 561  
Mediterranean Stuffed Peppers With Couscous, Chickpeas, And Feta Cheese $23.49 $32.84 23g 85g 22g 15g 353mg 25mg 621  
Mediterranean Stuffed Peppers With Couscous, Chickpeas, And Olives $27.74 $39.45 25g 88g 22g 16g 1044mg 25mg 646  
Mediterranean Stuffed Peppers With Couscous, Feta Cheese, And Olives $26.91 $34.18 22g 64g 14g 9g 1033mg 25mg 501  
Mediterranean Style Stuffed Peppers With Couscous, Feta Cheese, And Olives $24.32 $31.69 22g 62g 14g 9g 1032mg 25mg 497  
Mediterranean Style Stuffed Peppers With Lamb, Couscous, Feta Cheese, And Olives $39.10 $46.63 44g 64g 33g 10g 1336mg 105mg 773  
Mediterranean Tuna Casserole $34.98 $44.50 28g 84g 62g 11g 1937mg 85mg 824  
Medu Vada $13.94 $24.93 16g 43g 16g 11g 593mg 0mg 351  
Mee Goreng Mamak $36.03 $41.97 36g 101g 92g 14g 2380mg 466mg 1046  
Memphis Style Ribs $32.90 $42.47 23g 48g 22g 2g 1631mg 75mg 487  
Mercimek Kofte $16.66 $24.50 15g 67g 18g 20g 792mg 0mg 449  
Methi Malai Matar $41.51 $56.82 35g 48g 15g 13g 675mg 17mg 532  
Methi Malai Mutter $49.98 $66.30 35g 50g 15g 14g 676mg 17mg 538  
Mexican Black Bean And Sweet Potato Tacos $27.50 $33.36 30g 96g 18g 24g 1088mg 0mg 690  
Mexican Enchiladas $34.81 $49.28 43g 50g 52g 10g 1203mg 155mg 786  
Mexican Lasagna $36.38 $45.76 57g 113g 60g 27g 1744mg 149mg 1152  
Mexican Meatloaf $23.19 $33.28 31g 34g 39g 4g 1457mg 291mg 562  
Mexican Pizza $21.13 $33.87 48g 75g 50g 15g 1954mg 145mg 913  
Mexican Pot Roast $34.32 $55.73 29g 22g 49g 5g 1651mg 140mg 532  
Mexican Shepherd's Pie $23.35 $34.75 35g 89g 45g 16g 1601mg 127mg 819  
Mexican Stuffed Peppers With Seasoned Ground Beef, Salsa, And Cheese $19.32 $21.72 25g 14g 30g 4g 1189mg 104mg 395  
Mexican Stuffed Peppers With Seasoned Ground Turkey, Salsa, And Cheese $15.95 $20.72 19g 14g 31g 4g 1204mg 109mg 350  
Mexican Stuffed Peppers With Taco Seasoned Meat, Corn, And Cheese $9.65 $14.41 25g 26g 32g 4g 537mg 104mg 434  
Mexican Style Stuffed Peppers With Corn And Salsa $26.32 $31.84 27g 64g 42g 16g 1196mg 104mg 634  
Mexican Style Stuffed Peppers With Seasoned Ground Beef and Mexican Cheese Blend $9.85 $12.97 24g 11g 30g 3g 472mg 105mg 374  
Mexican Style Stuffed Peppers With Seasoned Ground Beef, Salsa, And Cheese $19.32 $21.72 25g 14g 30g 4g 1189mg 104mg 395  
Midwest Sweet Potato And Kale Hash $21.25 $25.07 14g 43g 7g 8g 647mg 0mg 310  
Minestrone Soup $31.40 $43.97 24g 128g 43g 28g 1680mg 26mg 881  
Mini Burgers $18.52 $28.71 33g 41g 33g 6g 1571mg 100mg 579  
Misal Pav $35.25 $50.12 42g 127g 28g 23g 1023mg 0mg 953  
Miso Glazed Baked Salmon $13.84 $43.32 13g 25g 43g 2g 1610mg 70mg 407  
Miso Glazed Grilled Salmon $17.83 $45.81 13g 25g 43g 2g 1610mg 70mg 407  
Miso Salmon And Farro Bowl $22.57 $45.39 43g 74g 41g 15g 1654mg 63mg 808  
Miso Soup $4.67 $10.27 9g 21g 22g 3g 1309mg 0mg 243  
Miso Soup With Tofu And Scallions $3.68 $9.28 9g 12g 19g 2g 1009mg 0mg 198  
Miso Soup With Tofu And Wakame $4.67 $10.27 9g 13g 19g 2g 1096mg 0mg 203  
Mixed Berry And Chia Smoothie $9.59 $21.23 11g 65g 8g 17g 158mg 0mg 378  
Mixed Berry Oat Bars $20.75 $38.04 42g 67g 17g 12g 583mg 0mg 701  
Mixed Grain Salad $30.82 $40.24 39g 129g 29g 24g 965mg 25mg 948  
Mixed Green Salad $24.09 $32.49 26g 51g 13g 17g 722mg 0mg 443  
Mixed Greens Salad With Pomegranate Seeds $17.75 $29.34 39g 37g 13g 9g 930mg 25mg 521  
Mixed Greens With Roasted Beets $14.78 $29.94 38g 19g 12g 5g 805mg 20mg 452  
Mixed Seafood Enchiladas $27.56 $42.67 18g 61g 77g 10g 2046mg 282mg 683  
Mixed Vegetable Stir Fry $30.88 $38.85 29g 40g 11g 10g 2076mg 0mg 434  
Mofongo $11.80 $18.45 19g 60g 11g 4g 1710mg 20mg 438  
Mohnstrudel $20.36 $35.82 36g 66g 25g 10g 750mg 241mg 672  
Molasses Cookies $15.21 $26.53 16g 50g 9g 2g 799mg 217mg 383  
Mole Enchiladas $16.00 $24.82 35g 51g 45g 11g 591mg 120mg 694  
Mole Poblano $47.08 $62.30 77g 157g 64g 31g 1134mg 90mg 1495  
Mooncakes $22.55 $26.19 39g 79g 16g 3g 639mg 394mg 710  
Moroccan Chickpea And Butternut Squash Tagine $52.25 $67.25 31g 108g 20g 24g 1157mg 0mg 737  
Moroccan Chickpea Stew $46.17 $58.01 17g 64g 14g 18g 1276mg 0mg 443  
Moroccan Lentil Stew $46.42 $59.05 16g 60g 15g 19g 734mg 0mg 415  
Moroccan-spiced Chickpea Salad $37.81 $49.09 17g 58g 12g 15g 647mg 0mg 405  
Moroccan-spiced Lentil Soup $45.95 $58.40 15g 55g 14g 17g 1262mg 0mg 394  
Moroccan-spiced Vegetable Tagine $54.68 $68.73 32g 133g 25g 25g 666mg 0mg 859  
Moroccan Zaalouk $17.85 $25.70 14g 14g 2g 5g 592mg 0mg 183  
Mung Bean Daal $27.90 $43.75 16g 43g 11g 14g 604mg 0mg 344  
Mushroom And Herb Omelette $15.82 $21.33 26g 5g 16g 1g 819mg 246mg 309  
Mushroom And Lentil Shepherd's Pie $37.29 $44.59 34g 96g 28g 19g 1367mg 55mg 772  
Mushroom And Onion Baked Ziti $22.42 $32.59 29g 64g 29g 7g 1453mg 48mg 617  
Mushroom And Spinach Stir-fry $17.40 $30.23 14g 17g 6g 3g 1488mg 0mg 207  
Mushroom And Spinach Stuffed Peppers $20.18 $32.55 23g 44g 19g 6g 1201mg 26mg 442  
Mushroom Enchiladas $19.78 $26.70 28g 44g 16g 6g 1369mg 29mg 475  
Mushroom Fettuccine Alfredo $20.41 $27.35 25g 49g 21g 3g 982mg 74mg 513  
Mushroom Lasagna $32.81 $56.99 43g 120g 42g 7g 1273mg 91mg 1026  
Mushroom Omelet $15.82 $21.33 26g 5g 16g 1g 819mg 246mg 309  
Mushroom Pot Pie $27.02 $37.10 22g 72g 18g 8g 1455mg 43mg 553  
Mushroom Risotto $22.97 $36.54 33g 43g 17g 3g 1847mg 57mg 640  
Mushroom Shepherd's Pie $34.33 $45.47 25g 102g 34g 19g 1729mg 72mg 742  
Mushroom Sloppy Joe $19.20 $32.42 17g 55g 30g 5g 861mg 75mg 484  
Mushroom Sloppy Joes $17.01 $28.32 2g 61g 10g 7g 803mg 0mg 293  
Mushroom Stir Fry $29.43 $38.76 29g 44g 10g 10g 1548mg 0mg 449  
Mushroom Stroganoff $22.06 $30.98 20g 83g 16g 6g 1149mg 92mg 583  
Mustard Roast Chicken $25.33 $36.22 21g 10g 25g 0g 767mg 70mg 354  
Nachos $27.90 $46.99 68g 71g 49g 19g 1287mg 145mg 1059  
Nasi Kerabu $27.96 $45.25 52g 101g 64g 14g 4044mg 416mg 1088  
Nasi Lemak $25.55 $28.67 36g 65g 25g 7g 1787mg 196mg 654  
Navratan Korma $78.58 $102.09 75g 144g 50g 24g 900mg 142mg 1360  
Neapolitan Pizza $12.90 $21.24 20g 32g 13g 4g 763mg 22mg 362  
New England Clam Chowder (lightened Version) $32.37 $37.08 21g 88g 45g 7g 2074mg 106mg 723  
New York Strip Steaks $28.88 $45.48 25g 1g 0g 0g 579mg 31mg 228  
New York Strip Steaks $28.88 $45.48 25g 1g 0g 0g 579mg 31mg 228  
Nian Gao $5.78 $8.98 14g 52g 3g 2g 3mg 0mg 337  
Nihari $59.83 $77.17 32g 64g 40g 11g 771mg 134mg 697  
Norwegian Fish Soup (fiskesuppe) $29.77 $44.80 32g 90g 54g 10g 1293mg 274mg 849  
Oatmeal $35.31 $55.19 101g 199g 51g 40g 853mg 55mg 1813  
Oatmeal With Almond Butter And Blueberries $6.99 $19.12 29g 75g 22g 11g 677mg 24mg 618  
Oatmeal With Berries And Flaxseeds $8.81 $21.86 22g 72g 20g 16g 683mg 24mg 558  
Oatmeal With Flaxseeds And Blueberries $5.74 $18.37 23g 77g 20g 15g 683mg 24mg 569  
Oatmeal With Honey, Walnuts, And Cinnamon $6.31 $20.61 29g 52g 18g 6g 676mg 24mg 523  
Oatmeal With Nut Butter $10.79 $23.36 39g 105g 28g 18g 683mg 24mg 849  
Oatmeal With Peeled Apples $16.25 $29.09 22g 73g 14g 8g 679mg 55mg 538  
Oatmeal With Sliced Bananas $5.07 $17.37 10g 75g 15g 7g 676mg 24mg 443  
Oatmeal With Strawberries $11.00 $25.85 11g 60g 15g 7g 676mg 24mg 391  
Oatmeal With Walnuts And Berries $5.56 $19.82 29g 69g 19g 10g 102mg 24mg 593  
Okinawan Sweet Potato With Greens $30.92 $37.83 35g 118g 33g 19g 199mg 0mg 886  
Okra Gumbo $47.98 $66.01 36g 87g 76g 14g 3088mg 291mg 965  
Omelet With Spinach And Cheese $18.03 $23.34 25g 13g 15g 2g 841mg 246mg 336  
One-pan Chicken And Quinoa $23.59 $38.67 20g 47g 41g 9g 1560mg 85mg 529  
One-pot Farro With Chicken Sausage And Tomatoes $18.27 $26.86 32g 57g 31g 8g 1481mg 86mg 622  
One-skillet Creamy Thai Basil Chicken $27.91 $43.27 44g 35g 43g 5g 2962mg 85mg 691  
Onion Rava Masala Dosa $31.98 $45.73 38g 176g 36g 19g 780mg 31mg 1177  
Orange Chicken $37.21 $48.43 23g 50g 41g 2g 1604mg 271mg 566  
Oven-roasted Chickpeas And Kale Salad $22.93 $28.29 24g 35g 21g 8g 1003mg 26mg 419  
Oven-roasted Ratatouille $23.14 $33.99 15g 34g 7g 10g 597mg 0mg 272  
Pacific Northwest Grilled Salmon Bowl $26.75 $46.87 41g 70g 36g 14g 1595mg 63mg 760  
Pad Thai $38.10 $46.65 46g 88g 91g 10g 2735mg 437mg 1079  
Paella $39.13 $47.64 58g 72g 107g 11g 2251mg 399mg 1244  
Palak Paneer $53.69 $71.23 56g 41g 30g 9g 659mg 89mg 736  
Pancakes $21.90 $27.02 24g 45g 17g 1g 808mg 241mg 468  
Pan De Muerto $14.09 $18.76 26g 52g 21g 4g 744mg 241mg 513  
Paneer Chilla $15.88 $27.78 39g 43g 29g 11g 628mg 72mg 606  
Paneer Makhanni $56.50 $73.27 66g 46g 28g 9g 631mg 120mg 844  
Paneer Masala $56.89 $74.48 56g 40g 29g 9g 638mg 89mg 733  
Paneer Tika Masala $61.14 $72.69 63g 58g 39g 11g 754mg 120mg 901  
Paneer Tikka $34.77 $46.05 53g 48g 57g 8g 1034mg 173mg 865  
Pani Puri $28.13 $42.88 15g 169g 26g 18g 1763mg 0mg 893  
Paprika Roast Chicken $18.28 $30.76 21g 10g 26g 2g 650mg 70mg 347  
Pasta Alfredo $17.50 $23.82 25g 46g 18g 2g 977mg 74mg 492  
Pasta Alla Carbonara $9.33 $13.83 33g 46g 38g 2g 1928mg 267mg 651  
Pasta Bolognese $33.36 $48.01 38g 83g 46g 12g 2037mg 106mg 953  
Pasta Fresca $20.64 $32.12 22g 54g 20g 5g 996mg 26mg 494  
Pasta Marinara $22.67 $31.20 22g 66g 22g 7g 1277mg 26mg 546  
Pasta Primavera $25.15 $34.58 23g 87g 27g 14g 1056mg 26mg 644  
Pasta Primavera With Garlic And Olive Oil $22.38 $31.59 23g 77g 26g 13g 1052mg 26mg 600  
Pav Bhaji $30.00 $43.83 17g 115g 20g 21g 949mg 31mg 657  
Paya Curry $50.09 $65.08 21g 32g 27g 10g 658mg 70mg 409  
Peach And Basil Smoothie $9.88 $21.86 8g 34g 10g 2g 114mg 31mg 241  
Peach Cobbler $15.04 $19.58 20g 60g 12g 3g 746mg 55mg 459  
Peanut Chicken Power Bowls $26.22 $47.42 36g 69g 57g 15g 1203mg 85mg 786  
Pear And White Bread Toast Snack $7.23 $22.15 12g 50g 3g 7g 149mg 31mg 317  
Pecan Pie $16.31 $23.70 43g 37g 10g 3g 737mg 217mg 564  
Penne Ala Vodka $10.52 $16.95 15g 66g 12g 8g 22mg 0mg 439  
Pepper And Steak Stir-fry $18.16 $24.71 27g 26g 25g 4g 1521mg 70mg 448  
Pepperoni and Sausage Pizza $31.20 $41.97 62g 82g 47g 9g 2394mg 118mg 1055  
Persian Herb And Bean Stew (ghormeh Sabzi) $22.63 $33.99 28g 41g 33g 12g 658mg 75mg 539  
Peruvian Ceviche $7.89 $13.71 13g 65g 29g 11g 688mg 55mg 473  
Peruvian Quinoa And Vegetable Stir-fry $38.83 $49.36 37g 76g 33g 16g 1568mg 0mg 722  
Pesto Baked Salmon $14.51 $37.83 50g 10g 42g 3g 1012mg 75mg 660  
Pesto Baked Ziti $17.01 $29.16 52g 49g 27g 3g 1503mg 53mg 770  
Pesto Crusted Baked Salmon $18.08 $41.27 52g 6g 53g 1g 1042mg 96mg 703  
Pesto Grilled Salmon $10.81 $35.25 50g 4g 42g 1g 1010mg 75mg 641  
Pesto Pasta $22.86 $33.11 41g 51g 22g 4g 969mg 26mg 649  
Philly Cheesesteak Lettuce Wraps $14.81 $19.74 39g 21g 32g 6g 898mg 95mg 546  
Pimento Cheese Sandwich $14.81 $23.84 30g 26g 13g 3g 1083mg 64mg 425  
Pimento Cheese Sandwiches $14.81 $23.84 30g 26g 13g 3g 1083mg 64mg 425  
Pineapple And Spinach Smoothie $9.01 $22.23 3g 59g 4g 6g 178mg 0mg 256  
Pineapple Fried Rice $37.03 $46.64 33g 94g 46g 15g 3161mg 352mg 816  
Pisto (spanish Ratatouille) $18.77 $25.81 15g 40g 7g 12g 598mg 0mg 299  
Plain Pasta With Olive Oil And Zucchini $19.27 $25.38 22g 52g 21g 5g 974mg 26mg 492  
Plant-based Spicy Tuna Poke Bowl $22.41 $31.18 52g 76g 39g 17g 1959mg 0mg 902  
Poached Eggs With Rice $21.76 $28.15 16g 39g 12g 3g 1534mg 217mg 350  
Po Boys $32.42 $37.94 41g 118g 51g 9g 1840mg 381mg 1021  
Polish Beetroot Soup (barszcz) $24.61 $30.54 0g 44g 5g 9g 812mg 0mg 191  
Polish Cabbage Rolls (golabki) $27.65 $32.40 32g 45g 33g 6g 1022mg 292mg 584  
Pollo En Mole $35.91 $48.04 63g 65g 49g 17g 980mg 90mg 988  
Pomegranate Salad $21.21 $31.33 39g 38g 13g 9g 931mg 25mg 529  
Pomelo Salad $15.07 $24.99 25g 47g 34g 9g 1552mg 166mg 503  
Pork Chops Apples Sweet Potatoes Green Beans $45.27 $69.52 40g 75g 28g 14g 688mg 101mg 763  
Pork Chops Apples Sweet Potatoes Green Beans $45.27 $69.52 39g 64g 27g 12g 683mg 101mg 713  
Pork Enchiladas $23.05 $28.30 28g 43g 36g 6g 1572mg 102mg 590  
Pork Fajitas $54.69 $67.64 74g 62g 80g 11g 1621mg 238mg 1243  
Pork Fried Rice $32.31 $40.87 47g 56g 38g 9g 1694mg 259mg 817  
Pork Riblets $23.34 $35.03 23g 20g 22g 1g 1809mg 80mg 382  
Pork Rib Tips $17.18 $25.03 20g 29g 19g 1g 989mg 70mg 364  
Pork Roast $28.89 $41.58 29g 49g 24g 6g 1550mg 70mg 553  
Pork Stew $32.55 $47.91 44g 83g 29g 9g 1266mg 70mg 829  
Pork Stir Fry $37.81 $46.24 43g 53g 34g 13g 2093mg 73mg 732  
Portuguese Grilled Sardines $11.75 $20.03 24g 7g 23g 2g 863mg 131mg 337  
Potato Salad $18.82 $28.95 15g 46g 11g 6g 1156mg 191mg 365  
Potato Skins $23.07 $32.21 46g 35g 17g 3g 1104mg 91mg 622  
Potato Stew $28.92 $33.53 14g 84g 11g 11g 1262mg 0mg 498  
Potato Wedges $16.59 $29.35 14g 36g 4g 4g 586mg 0mg 274  
Pot Roast With Herbs And Garlic $42.82 $48.53 28g 37g 27g 6g 1335mg 70mg 610  
Pot Roast With Red Wine And Mushrooms $45.74 $57.59 40g 61g 34g 10g 1288mg 101mg 832  
Pot Roast With Root Vegetables Like Parsnips And Turnips $37.69 $47.26 26g 86g 32g 15g 1248mg 70mg 813  
Poutine $8.25 $13.55 21g 56g 15g 3g 1625mg 66mg 473  
Pozole Verde $28.57 $40.76 29g 65g 28g 19g 1581mg 70mg 608  
Puerto Rican Sofrito Vegetables With Yuca $22.44 $29.78 15g 70g 6g 10g 616mg 0mg 419  
Puff Pastry Topped Chicken Pot Pie $35.60 $45.04 58g 124g 64g 12g 2266mg 314mg 1266  
Pulled Pork Sandwiches $19.47 $32.75 27g 74g 25g 7g 1786mg 80mg 637  
Pulled Pork Sliders $22.33 $36.54 27g 68g 24g 7g 1736mg 80mg 607  
Pulled Pork Tacos $38.74 $50.07 49g 84g 29g 15g 1485mg 85mg 869  
Pumpkin And Black Bean Soup $31.01 $40.36 15g 61g 14g 17g 1282mg 0mg 404  
Pumpkin And Black Bean Stew $29.44 $43.46 16g 61g 14g 17g 744mg 0mg 407  
Pumpkin And Chickpea Curry $36.05 $51.44 32g 62g 15g 16g 785mg 0mg 558  
Pumpkin And Sage Risotto $22.66 $35.75 33g 53g 16g 5g 1382mg 57mg 663  
Pumpkin And Spinach Soup $19.14 $43.52 26g 36g 10g 7g 1010mg 0mg 400  
Pumpkin And Sweet Potato Mash $7.57 $21.05 12g 37g 4g 7g 620mg 31mg 262  
Pumpkin Chili $31.72 $41.35 31g 84g 45g 25g 1819mg 75mg 762  
Pumpkin Lasagna $38.82 $52.00 45g 76g 47g 8g 1314mg 284mg 870  
Pumpkin Pie $21.20 $37.64 21g 51g 17g 4g 870mg 216mg 464  
Puran Poli $26.53 $41.00 19g 118g 27g 30g 606mg 33mg 744  
Quiche $30.70 $50.67 42g 39g 33g 4g 1364mg 271mg 653  
Quiche Lorraine $19.48 $37.10 42g 24g 29g 1g 1356mg 272mg 584  
Quinoa And Black Bean Chili $30.89 $37.30 18g 94g 20g 21g 1289mg 0mg 570  
Quinoa And Black Bean Enchiladas $31.75 $39.90 32g 115g 30g 22g 1524mg 29mg 814  
Quinoa And Black Bean Salad $19.86 $29.68 18g 86g 18g 18g 598mg 0mg 539  
Quinoa And Kale Salad With Lemon Dressing $32.73 $41.38 36g 59g 20g 13g 936mg 25mg 607  
Quinoa And Sweet Corn Fritters $31.75 $37.77 22g 84g 18g 10g 743mg 186mg 572  
Quinoa And Vegetable Stuffed Eggplant $28.71 $44.26 23g 58g 16g 14g 950mg 25mg 477  
Quinoa Bowl $19.60 $31.80 28g 95g 19g 24g 603mg 0mg 662  
Quinoa Bowl With Roasted Chickpeas $24.80 $35.37 29g 71g 17g 19g 634mg 0mg 587  
Quinoa Bowl With Roasted Vegetables $23.86 $33.88 22g 59g 14g 12g 960mg 25mg 472  
Quinoa Bowl With Roasted Vegetables And Chickpeas $21.05 $30.67 19g 75g 17g 17g 650mg 0mg 512  
Quinoa Salad $26.14 $35.37 33g 54g 13g 14g 917mg 25mg 539  
Quinoa Salad With Avocado And Chickpeas $22.72 $30.08 29g 77g 16g 20g 607mg 0mg 605  
Quinoa Salad With Cucumbers And Bell Peppers $19.92 $29.00 16g 47g 7g 8g 596mg 0mg 343  
Quinoa Salad With Cucumbers And Carrots $19.23 $26.20 15g 47g 7g 9g 633mg 0mg 345  
Quinoa Salad With Cucumbers And Olive Oil $24.26 $33.39 21g 42g 11g 7g 910mg 25mg 395  
Quinoa Salad With Kale And Lemon Dressing $32.73 $41.38 36g 59g 20g 13g 936mg 25mg 607  
Quinoa Salad With Kale And Pomegranate Seeds $23.89 $31.92 36g 51g 18g 11g 927mg 25mg 580  
Quinoa Salad With Mixed Vegetables And Lemon Dressing $20.90 $30.15 16g 53g 8g 10g 638mg 0mg 368  
Quinoa Salad With Mixed Vegetables And Olive Oil Dressing $18.92 $26.59 16g 50g 8g 10g 639mg 0mg 360  
Quinoa Salad With Pomegranate And Walnuts $19.74 $30.10 35g 54g 11g 10g 593mg 0mg 547  
Quinoa Salad With Tomatoes And Cucumbers $18.02 $27.10 15g 39g 7g 6g 595mg 0mg 312  
Quinoa-stuffed Bell Peppers $24.08 $28.12 14g 91g 26g 20g 922mg 29mg 548  
Quinoa-stuffed Zucchini Boats $28.56 $36.11 28g 98g 28g 22g 928mg 29mg 700  
Rainbow Roll $20.41 $25.50 36g 62g 77g 7g 2913mg 281mg 887  
Raj Kachori $59.50 $81.57 53g 266g 54g 37g 2234mg 31mg 1675  
Ramen With Tingly Chili Sauce $25.31 $37.93 77g 92g 42g 13g 2809mg 0mg 1191  
Ratatouille $21.16 $31.50 14g 34g 7g 10g 597mg 0mg 270  
Ratatouille With Added Chickpeas For Protein $27.04 $31.88 17g 58g 15g 17g 606mg 0mg 417  
Ratatouille With Added Feta Cheese For Extra Flavor $28.80 $35.28 21g 37g 11g 11g 916mg 25mg 358  
Ratatouille With Added Mushrooms $27.26 $34.98 15g 39g 11g 12g 605mg 0mg 305  
Ratatouille With Added Olives And Capers $30.45 $40.77 17g 37g 8g 12g 953mg 0mg 305  
Red Beans And Rice $33.92 $41.91 40g 76g 41g 16g 3293mg 110mg 850  
Red Chile Beef Enchiladas $21.98 $33.31 39g 37g 34g 5g 1134mg 104mg 630  
Red Curry $41.97 $52.25 31g 48g 43g 8g 1954mg 85mg 623  
Red Enchiladas $52.72 $67.50 87g 55g 106g 13g 1597mg 320mg 1420  
Red Lentil And Spinach Curry $35.38 $52.45 30g 49g 15g 14g 1317mg 0mg 500  
Red Wine Pot Roast $50.69 $71.63 42g 87g 56g 11g 1348mg 140mg 1048  
Reuben Bowls $25.75 $37.19 62g 72g 31g 11g 2355mg 150mg 967  
Ribollita Soup $27.53 $34.07 23g 75g 29g 18g 1292mg 26mg 601  
Rice Bowl With Broccoli And Chicken $27.69 $34.46 18g 53g 40g 8g 1608mg 85mg 529  
Rice Cakes With Avocado $9.07 $12.97 11g 25g 4g 8g 592mg 0mg 201  
Rice Cakes With Peanut Butter $1.28 $13.24 25g 54g 14g 15g 157mg 0mg 463  
Rice Noodles With Bok Choy And Sesame Oil $18.46 $23.52 28g 58g 11g 7g 948mg 0mg 514  
Rice Noodles With Garlic And Olive Oil $17.47 $24.02 21g 47g 13g 1g 978mg 26mg 430  
Rice Noodles With Shrimp And Bok Choy $26.09 $26.96 29g 65g 34g 7g 1064mg 166mg 619  
Rice Noodles With Tofu And Broccoli $23.66 $32.80 35g 75g 29g 8g 950mg 0mg 697  
Rice Noodles With Tofu And Zucchini $23.96 $28.49 37g 73g 31g 9g 930mg 0mg 704  
Rice Porridge $21.33 $24.44 20g 84g 16g 3g 682mg 24mg 565  
Rice Porridge With Ginger $10.16 $15.25 14g 27g 4g 1g 1465mg 0mg 250  
Rice Porridge With Ground Turkey $22.86 $28.51 23g 39g 27g 3g 1545mg 80mg 470  
Rice Porridge With Lean Chicken $19.19 $27.52 4g 39g 36g 3g 1544mg 85mg 345  
Rice Porridge With Lean Turkey $23.06 $28.99 14g 48g 7g 7g 1592mg 0mg 341  
Rice Porridge With Tofu $24.72 $28.65 22g 55g 24g 8g 1557mg 0mg 500  
Rigatoni With Olives, Eggplant, Tomato And Basil $19.70 $30.15 24g 56g 20g 7g 1090mg 26mg 518  
Roast Beef $26.79 $39.19 26g 49g 29g 6g 1190mg 70mg 552  
Roast Chicken $28.79 $35.49 17g 54g 36g 8g 706mg 85mg 509  
Roasted Acorn Squash Soup $23.15 $41.51 19g 29g 3g 4g 1131mg 17mg 294  
Roasted Acorn Squash With Cinnamon $10.37 $15.65 13g 22g 1g 2g 580mg 0mg 203  
Roasted Beet And Kale Salad $22.06 $45.40 39g 32g 13g 5g 1105mg 25mg 496  
Roasted Beet And Orange Salad $13.08 $34.54 33g 47g 16g 9g 802mg 20mg 520  
Roasted Beet And Walnut Salad With Balsamic Dressing $16.45 $34.83 38g 27g 13g 5g 806mg 20mg 484  
Roasted Beet Hummus $23.74 $27.92 32g 40g 14g 11g 673mg 0mg 489  
Roasted Beets And Orange Salad $10.73 $20.95 33g 36g 16g 9g 797mg 20mg 477  
Roasted Beets With Balsamic Glaze $12.72 $31.04 13g 20g 1g 2g 645mg 0mg 205  
Roasted Bell Peppers With Quinoa (phosphorus-controlled) $19.57 $32.31 15g 40g 7g 7g 615mg 0mg 316  
Roasted Broccoli With Tahini Drizzle $24.22 $30.82 30g 15g 8g 6g 628mg 0mg 343  
Roasted Brussels Sprouts $9.07 $15.76 13g 9g 3g 3g 598mg 0mg 163  
Roasted Brussels Sprouts With Balsamic Glaze $13.82 $32.54 13g 20g 3g 3g 603mg 0mg 209  
Roasted Brussels Sprouts With Lemon Zest $10.85 $18.35 13g 12g 3g 4g 599mg 0mg 173  
Roasted Brussels Sprouts With Maple Glaze $15.48 $24.24 13g 25g 3g 3g 604mg 0mg 229  
Roasted Brussels Sprouts With Pomegranate Seeds $10.89 $16.06 14g 27g 4g 7g 604mg 0mg 245  
Roasted Brussels Sprouts With Walnuts $12.86 $23.95 32g 15g 7g 5g 602mg 0mg 358  
Roasted Brussels Sprouts With Walnuts And Cranberries $12.86 $23.95 32g 48g 7g 7g 604mg 0mg 488  
Roasted Butternut Squash And Quinoa Salad $26.43 $46.90 35g 102g 19g 15g 1062mg 25mg 762  
Roasted Carrot And Ginger Soup $18.45 $29.10 27g 23g 3g 4g 1177mg 0mg 345  
Roasted Carrots With Ginger $15.61 $33.82 13g 17g 1g 2g 621mg 0mg 185  
Roasted Carrots With Honey And Thyme $11.78 $27.74 13g 15g 0g 2g 618mg 0mg 179  
Roasted Cauliflower And Chickpea Pita $37.42 $44.70 34g 90g 23g 17g 974mg 0mg 727  
Roasted Cauliflower And Chickpea Salad $23.16 $37.78 22g 44g 16g 11g 964mg 25mg 426  
Roasted Cauliflower Tacos With Avocado Salsa $20.50 $25.99 27g 54g 8g 14g 788mg 0mg 459  
Roasted Cauliflower With Turmeric And Olive Oil $8.88 $14.76 14g 7g 2g 2g 606mg 0mg 154  
Roasted Chickpeas $11.80 $18.05 16g 26g 8g 7g 587mg 0mg 272  
Roasted Eggplant And Tomato Dip $17.08 $27.81 14g 23g 3g 6g 591mg 0mg 216  
Roasted Eggplant And Tomato Salad $17.08 $27.81 14g 23g 3g 6g 591mg 0mg 216  
Roasted Fennel And Tomato Salad $16.93 $27.41 14g 24g 4g 6g 634mg 0mg 224  
Roasted Garlic And Leek Soup $21.89 $29.51 19g 57g 6g 6g 1145mg 17mg 416  
Roasted Garlic And Mushroom Soup $20.06 $32.51 19g 17g 5g 3g 1131mg 17mg 254  
Roasted Garlic And Potato Soup $24.08 $32.00 19g 44g 5g 4g 1134mg 17mg 363  
Roasted Garlic Hummus $23.74 $27.92 32g 32g 13g 10g 608mg 0mg 452  
Roasted Pumpkin And Lentil Salad $24.87 $38.58 21g 56g 19g 16g 937mg 25mg 461  
Roasted Pumpkin And Spinach Salad $17.38 $26.64 32g 32g 15g 7g 930mg 25mg 461  
Roasted Pumpkin Salad With Feta $20.10 $39.13 32g 41g 15g 7g 931mg 25mg 493  
Roasted Pumpkin Soup With Garlic $21.96 $41.00 20g 33g 5g 7g 1171mg 17mg 312  
Roasted Red Pepper And Tomato Soup $20.77 $31.81 20g 28g 4g 6g 1137mg 17mg 291  
Roasted Red Pepper Hummus $23.74 $27.92 32g 38g 14g 12g 808mg 0mg 477  
Roasted Root Vegetables $23.49 $29.39 14g 105g 10g 18g 748mg 0mg 567  
Roasted Sweet Potato And Broccoli Bowl $29.30 $36.68 32g 63g 18g 16g 681mg 0mg 589  
Roasted Sweet Potato And Carrot Soup $28.32 $44.46 28g 52g 6g 8g 1225mg 0mg 468  
Roasted Sweet Potato And Cauliflower Salad $31.53 $43.27 33g 73g 19g 18g 709mg 0mg 634  
Roasted Sweet Potatoes With Lime $9.43 $13.73 13g 31g 2g 6g 618mg 0mg 244  
Roasted Sweet Potatoes With Olive Oil $8.45 $13.06 13g 24g 2g 4g 616mg 0mg 224  
Roasted Sweet Potato Fries $12.54 $18.14 13g 27g 3g 4g 618mg 0mg 235  
Roasted Sweet Potato Wedges $12.54 $18.14 13g 27g 3g 4g 618mg 0mg 235  
Roasted Tomato And Basil Soup $24.34 $34.60 19g 27g 3g 3g 1132mg 17mg 284  
Roasted Turkey Sandwich On Whole-grain Bread $13.55 $18.02 21g 31g 14g 7g 1044mg 34mg 362  
Roasted Vegetable Medley With Wild Rice $20.83 $31.58 15g 56g 10g 11g 642mg 0mg 372  
Roast Lamb $21.82 $27.00 34g 54g 27g 8g 702mg 80mg 594  
Roast Turkey $34.48 $41.93 19g 23g 61g 6g 1329mg 181mg 513  
Roast Turkey With Stuffing $27.54 $33.18 21g 53g 34g 6g 2116mg 91mg 548  
Rosemary Roast Chicken $19.33 $33.86 21g 7g 26g 2g 648mg 70mg 334  
Roti $4.83 $9.91 14g 21g 4g 3g 576mg 0mg 220  
Rotisserie Chicken Enchiladas $19.56 $39.30 21g 42g 35g 5g 1815mg 99mg 497  
Rugelach $25.95 $37.23 49g 93g 17g 6g 742mg 246mg 844  
Russian Buckwheat Kasha $11.49 $14.05 12g 32g 7g 5g 591mg 31mg 253  
Sabudana Khichdi $28.56 $37.17 28g 95g 11g 6g 601mg 33mg 653  
Salmon With Roasted Brussels Sprouts $9.65 $16.55 27g 14g 25g 5g 650mg 63mg 386  
Salmon With Steamed Asparagus And Brown Rice $17.12 $42.01 38g 34g 45g 6g 661mg 101mg 660  
Salmon With Steamed Carrots $12.89 $20.03 26g 13g 23g 3g 671mg 63mg 374  
Saltimbocca Alla Romana $14.82 $27.21 36g 4g 33g 0g 639mg 136mg 595  
Sama Pulao $46.74 $56.17 27g 102g 18g 13g 700mg 33mg 709  
Samosas $37.46 $52.91 21g 104g 17g 23g 668mg 0mg 631  
Sauerbraten $38.04 $60.30 31g 118g 30g 11g 918mg 70mg 965  
Sausage And Peppers Baked Ziti $34.31 $44.35 62g 84g 52g 11g 3200mg 148mg 1096  
Scalloped Potatoes $18.84 $30.00 29g 79g 22g 5g 869mg 85mg 661  
Scandinavian Beet And Dill Salad $15.78 $17.23 5g 28g 3g 3g 656mg 15mg 177  
Scrambled Eggs And Toast $11.62 $17.61 25g 28g 17g 1g 881mg 241mg 400  
Scrambled Eggs With Spinach $13.22 $19.85 24g 14g 15g 0g 761mg 241mg 328  
Scrambled Eggs With Spinach And Whole-grain Toast $27.02 $38.02 17g 14g 10g 2g 795mg 217mg 248  
Scrambled Eggs With Spinach And Whole-grain Toast $27.02 $38.02 19g 14g 10g 2g 793mg 186mg 265  
Scrambled Eggs With White Toast And Apple Slices $15.44 $19.83 25g 52g 17g 5g 883mg 241mg 495  
Seafood Enchiladas $27.56 $46.00 43g 53g 78g 9g 1855mg 296mg 881  
Seafood Enchiladas Verdes $35.94 $51.20 67g 50g 96g 7g 2393mg 366mg 1152  
Seafood Gumbo $52.15 $93.05 59g 93g 143g 13g 3318mg 616mg 1466  
Seafood Jambalaya $39.18 $54.50 27g 56g 73g 9g 2549mg 311mg 754  
Seafood Lasagna $47.34 $63.65 50g 73g 126g 5g 3360mg 586mg 1216  
Seafood Pot Pie $51.62 $71.49 77g 188g 129g 17g 2838mg 395mg 1921  
Seafood Stew $40.94 $53.42 34g 41g 91g 6g 1545mg 331mg 928  
Seafood Stir Fry $33.52 $53.66 18g 45g 65g 9g 2845mg 405mg 578  
Sesame Stir Fry $38.97 $50.57 55g 102g 89g 13g 1114mg 160mg 1251  
Sesame Tofu And Broccoli $27.56 $32.74 50g 30g 25g 8g 937mg 0mg 638  
Seven Layer Taco Dip $15.63 $22.16 30g 43g 20g 12g 1502mg 74mg 510  
Seven Species Salad $29.54 $35.24 18g 172g 16g 25g 727mg 0mg 846  
Shakshuka $28.36 $37.52 25g 33g 16g 8g 983mg 211mg 402  
Shawarma $36.60 $48.52 43g 79g 55g 11g 1173mg 116mg 897  
Sheer Khurma $40.58 $48.12 61g 150g 35g 14g 110mg 57mg 1232  
Sheet-pan Garlicky Shrimp And Veggies $21.90 $36.74 15g 37g 27g 10g 732mg 166mg 358  
Sheet-pan Miso Chicken And Sweet Potatoes $30.03 $45.19 42g 49g 31g 10g 1650mg 81mg 688  
Shepherd's Pie $29.96 $42.00 51g 100g 49g 14g 1613mg 165mg 1015  
Shepherd's Pie With A Cauliflower Mash Topping $37.33 $56.59 49g 50g 68g 13g 1785mg 402mg 900  
Shepherd's Pie With A Cauliflower Or Broccoli Topping $30.79 $53.24 73g 65g 93g 14g 1828mg 302mg 1241  
Shepherd's Pie With Added Cheese For Extra Richness $25.83 $40.02 48g 108g 52g 13g 1936mg 170mg 1059  
Shepherd's Pie With Ground Lamb Instead Of Beef $38.21 $52.22 50g 95g 57g 16g 1742mg 339mg 1027  
Shepherd's Pie With Sweet Potato Topping $31.49 $52.63 63g 78g 84g 14g 1637mg 273mg 1181  
Shorshe Bata Salmon $13.02 $20.80 50g 31g 34g 14g 643mg 63mg 699  
Shredded Beef Enchiladas $22.47 $25.21 42g 40g 38g 5g 1422mg 99mg 702  
Shredded Chicken Enchiladas $20.75 $29.50 18g 43g 45g 6g 1580mg 114mg 513  
Shrimp Biryani $79.87 $104.52 51g 107g 43g 11g 839mg 230mg 1007  
Shrimp Enchiladas $25.56 $31.96 16g 64g 38g 12g 1063mg 195mg 514  
Shrimp ÉtouffĂ©e $35.12 $44.22 14g 83g 32g 11g 2012mg 197mg 574  
Shrimp Fajitas $30.84 $37.01 20g 59g 37g 11g 1569mg 210mg 544  
Shrimp Fettuccine Alfredo $20.51 $29.41 36g 49g 41g 2g 1436mg 270mg 684  
Shrimp Fried Rice $36.06 $40.50 34g 56g 37g 9g 1743mg 352mg 659  
Shrimp Gumbo $42.61 $55.29 42g 86g 79g 13g 1947mg 316mg 1013  
Shrimp Scampi With Pesto $21.96 $29.66 50g 52g 43g 4g 1441mg 197mg 817  
Shrimp Stir-fry $29.67 $35.12 15g 42g 28g 9g 1655mg 166mg 393  
Shrimp Stir Fry $43.69 $54.09 44g 53g 32g 13g 1751mg 166mg 692  
Shrimp Tacos With Avocado Salsa $21.16 $30.07 33g 50g 27g 13g 862mg 166mg 581  
Sicilian Orange And Fennel Salad $13.89 $26.42 16g 35g 4g 8g 742mg 0mg 279  
Singapore Vegetarian Noodles $32.44 $43.98 36g 97g 33g 14g 1588mg 0mg 798  
Skillet Chicken Parmesan $24.39 $37.39 33g 15g 50g 3g 1698mg 133mg 564  
Sliders $25.32 $36.48 48g 41g 35g 6g 1577mg 140mg 724  
Slow Cooker Chicken Parmesan $26.48 $31.80 14g 15g 42g 3g 1393mg 111mg 359  
Slow Cooker Chicken Pot Pie $15.19 $29.62 17g 41g 40g 4g 2751mg 105mg 488  
Slow Cooker Chili $22.51 $27.99 17g 51g 34g 14g 1313mg 75mg 465  
Slow Cooker Pot Roast $31.68 $38.44 15g 59g 29g 6g 1255mg 70mg 476  
Slow Cooker Pot Roast With Gravy $24.56 $29.82 14g 16g 24g 1g 1203mg 70mg 289  
Slow Cooker Spaghetti Bolognese $25.11 $34.11 25g 93g 49g 15g 2204mg 101mg 770  
Smoked Ribs $20.20 $23.52 23g 29g 21g 1g 1009mg 75mg 406  
Smoked Turkey $26.93 $33.91 28g 43g 30g 6g 1971mg 81mg 551  
Smoothie Bowl $7.51 $20.24 54g 114g 23g 30g 287mg 0mg 965  
Smoothie Bowls $8.80 $24.53 66g 123g 28g 31g 290mg 0mg 1122  
Smoothie With Almond Milk And Fruits $13.23 $26.23 3g 54g 4g 7g 177mg 0mg 247  
Smoothie With Almond Milk, Melon, And Oats $2.00 $2.59 5g 28g 7g 4g 151mg 0mg 184  
Smoothie With Banana And Lactose-free Milk $7.00 $19.23 0g 35g 1g 3g 2mg 0mg 140  
Smoothie With Fortified Plant-based Milk, Banana, And Chia Seeds $0.73 $2.63 9g 39g 6g 13g 6mg 0mg 243  
Smoothie With Lactose-free Yogurt And Blueberries $9.65 $21.73 0g 57g 2g 6g 3mg 0mg 224  
Smoothie With Low-fat Milk And Banana $7.00 $19.23 0g 35g 1g 3g 2mg 0mg 140  
Smoothie With Spinach And Orange Juice $11.63 $25.52 8g 74g 12g 4g 141mg 31mg 405  
Smoothie With Spinach, Avocado, And Protein Powder $8.47 $21.23 13g 43g 4g 8g 181mg 0mg 294  
Soda Bread $4.89 $13.56 2g 36g 11g 1g 854mg 10mg 212  
Soft-boiled Eggs With Avocado Toast $20.98 $23.35 30g 23g 11g 6g 788mg 186mg 394  
Soft Pretzels $13.22 $22.54 16g 34g 10g 2g 792mg 217mg 325  
Som Tum $11.29 $17.97 16g 55g 29g 14g 2417mg 160mg 438  
Sour Cream Enchiladas $41.04 $65.44 54g 83g 111g 13g 1485mg 319mg 1259  
South African Bobotie $45.05 $68.53 55g 95g 47g 9g 960mg 316mg 1027  
Southern Chicken Pot Pie $33.28 $41.75 60g 133g 58g 12g 2298mg 128mg 1307  
Southern Collard Greens With Smoked Turkey $23.88 $28.07 16g 18g 26g 6g 1961mg 50mg 334  
Southwestern Quinoa Salad $24.84 $32.07 18g 89g 18g 19g 745mg 0mg 553  
Southwest Stuffed Peppers With Chicken, Black Beans, And Salsa $20.23 $26.03 15g 54g 51g 14g 627mg 114mg 542  
Soy Ginger Baked Salmon $31.00 $66.07 54g 28g 46g 5g 1545mg 70mg 769  
Soy Ginger Grilled Salmon $27.51 $61.28 40g 18g 41g 1g 1543mg 70mg 594  
Spaghetti And Chicken Meatballs $31.20 $39.82 32g 82g 61g 7g 1609mg 297mg 864  
Spaghetti And Gluten Free Meatballs $39.29 $50.26 61g 92g 65g 9g 1996mg 357mg 1165  
Spaghetti And Italian Sausage Meatballs $35.78 $41.07 59g 83g 63g 7g 2144mg 347mg 1114  
Spaghetti And Meatless Meatballs $24.91 $30.10 30g 73g 34g 9g 1672mg 26mg 701  
Spaghetti And Pork Meatballs $31.26 $35.82 42g 82g 52g 7g 1597mg 285mg 941  
Spaghetti And Spicy Meatballs $30.96 $38.28 43g 83g 51g 7g 1593mg 287mg 915  
Spaghetti And Turkey Meatballs $30.25 $38.07 37g 83g 52g 7g 1611mg 292mg 870  
Spaghetti And Vegan Meatballs $30.94 $41.24 36g 106g 33g 21g 1445mg 0mg 871  
Spaghetti And Vegetarian Meatballs $24.80 $30.10 29g 76g 32g 10g 1622mg 26mg 701  
Spaghetti Bolognese (Beef, Pork, Veal) $35.00 $59.24 71g 75g 87g 9g 2090mg 261mg 1390  
Spaghetti Bolognese With Ground Turkey $22.74 $36.70 25g 69g 35g 9g 1163mg 84mg 643  
Spaghetti Bolognese With Italian Sausage $26.85 $32.59 38g 63g 32g 6g 1822mg 86mg 726  
Spaghetti Bolognese With Vegetables $32.70 $46.10 38g 87g 47g 13g 1893mg 101mg 972  
Spaghetti Squash Alfredo $17.70 $23.86 24g 13g 11g 2g 1004mg 74mg 313  
Spaghetti Squash And Turkey Meatballs $26.79 $38.07 36g 49g 45g 7g 1343mg 292mg 693  
Spaghetti Squash Bolognese $40.31 $57.60 43g 54g 51g 12g 1428mg 150mg 890  
Spaghetti Squash Stir-fry $27.41 $36.27 27g 53g 14g 12g 1574mg 0mg 475  
Spaghetti Squash With Pesto $23.25 $30.60 40g 16g 15g 3g 995mg 26mg 466  
Spaghetti Squash With Tomato Sauce $24.24 $30.34 21g 35g 15g 8g 1014mg 26mg 377  
Spaghetti With Marinara Sauce $22.19 $30.64 22g 68g 22g 8g 987mg 26mg 556  
Spaghetti With Tomato Basil Sauce and Roasted Eggplant $18.71 $28.95 22g 55g 20g 6g 975mg 26mg 499  
Spam Fried Rice $24.36 $33.17 35g 70g 27g 13g 2477mg 226mg 703  
Spanish Gazpacho $20.89 $27.90 15g 46g 7g 9g 735mg 0mg 336  
Spanish Omelet (tortilla De Patatas) $15.25 $22.47 18g 40g 10g 4g 648mg 186mg 361  
Spare Ribs $17.26 $28.22 20g 32g 18g 1g 1065mg 70mg 380  
Spatchcocked Turkey $25.14 $31.19 17g 8g 26g 2g 629mg 60mg 282  
Spiced Heirloom Tomato Stew With Smoked Cheddar Grits $44.40 $57.62 24g 84g 17g 10g 1673mg 30mg 606  
Spiced Lentil And Carrot Soup $29.77 $39.05 16g 50g 14g 15g 1183mg 0mg 374  
Spiced Pumpkin Soup With Ginger $33.54 $54.12 28g 35g 5g 7g 1140mg 0mg 395  
Spiced Pumpkin Soup With Turmeric $42.99 $53.75 29g 38g 6g 8g 1150mg 0mg 411  
Spiced Quinoa And Kale Bowl $56.79 $61.44 39g 104g 38g 17g 867mg 0mg 861  
Spicy Baked Ziti With Pepperoni And Jalapenos $25.76 $31.24 44g 61g 32g 5g 2125mg 78mg 758  
Spicy Beef Chili $23.39 $31.77 17g 54g 36g 15g 1523mg 75mg 492  
Spicy Beef Enchiladas $22.39 $32.64 31g 19g 36g 5g 825mg 125mg 512  
Spicy Chicken Parmesan $24.44 $35.64 24g 56g 61g 3g 1980mg 319mg 689  
Spicy Chicken Pot Pie $38.41 $50.81 31g 79g 51g 10g 2027mg 145mg 809  
Spicy Chicken Sandwich With Gochujang Brownie Ice Cream $41.53 $55.04 50g 134g 30g 12g 2068mg 263mg 1069  
Spicy Chili $21.50 $31.18 17g 51g 34g 14g 1313mg 75mg 467  
Spicy Enchiladas $39.85 $63.69 62g 74g 110g 14g 1358mg 319mg 1296  
Spicy Fettuccine Alfredo With Jalapenos $18.15 $25.61 25g 47g 18g 3g 976mg 74mg 496  
Spicy Kimchi Rice Bowl $24.41 $33.05 37g 56g 30g 12g 1751mg 0mg 646  
Spicy Ratatouille With Added Chili Peppers $25.54 $33.03 15g 40g 8g 12g 609mg 0mg 299  
Spicy Roast Chicken $19.48 $28.26 21g 5g 26g 1g 648mg 70mg 332  
Spicy Salmon Bowl $16.67 $35.00 38g 68g 35g 15g 1349mg 63mg 730  
Spicy Shrimp Scampi $21.09 $30.36 27g 51g 29g 4g 694mg 197mg 552  
Spicy Sloppy Joe $26.63 $37.68 17g 60g 29g 7g 1577mg 75mg 498  
Spicy Sloppy Joes $26.63 $37.68 17g 60g 29g 7g 1577mg 75mg 498  
Spicy Sloppy Joes With Added Hot Sauce and Jalapenos $24.90 $39.28 17g 55g 27g 5g 1633mg 75mg 475  
Spicy Sloppy Joes With Added Hot Sauce Or Jalapenos $25.69 $39.98 17g 60g 28g 6g 1634mg 75mg 497  
Spicy Spaghetti Bolognese $23.75 $34.44 37g 72g 44g 9g 1062mg 101mg 788  
Spicy Sriracha Baked Salmon $35.88 $77.14 54g 27g 46g 5g 1645mg 70mg 764  
Spicy Sriracha Grilled Salmon $21.03 $58.69 26g 18g 41g 1g 1642mg 70mg 477  
Spicy Stir Fry $38.18 $52.11 40g 35g 75g 8g 1783mg 160mg 790  
Spicy Tuna Casserole $16.01 $25.65 24g 111g 58g 13g 2305mg 123mg 896  
Spicy Tuna Casserole With Penne Pasta $8.95 $14.35 13g 55g 38g 5g 1019mg 52mg 494  
Spicy Turkey Sausage And Kale Chili $29.69 $38.14 27g 75g 32g 22g 2125mg 60mg 641  
Spinach And Apple Salad $25.97 $46.20 39g 84g 11g 10g 1046mg 25mg 697  
Spinach And Artichoke Dip $20.45 $28.51 39g 22g 24g 8g 1427mg 97mg 527  
Spinach And Avocado Smoothie $9.49 $23.02 13g 46g 4g 8g 182mg 0mg 302  
Spinach And Berry Salad $34.03 $56.11 35g 79g 16g 20g 928mg 25mg 658  
Spinach And Chickpea Stir-fry $24.44 $37.18 16g 45g 11g 12g 623mg 0mg 357  
Spinach And Feta Omelet $17.61 $24.10 36g 3g 11g 0g 979mg 242mg 374  
Spinach And Feta Pie $25.76 $46.01 27g 45g 16g 4g 1183mg 211mg 486  
Spinach And Goat Cheese Salad $17.84 $40.12 38g 32g 12g 6g 741mg 20mg 498  
Spinach And Kale Frittata $26.47 $34.32 28g 21g 18g 4g 865mg 215mg 390  
Spinach And Lentil Soup $30.14 $45.52 15g 52g 15g 16g 1281mg 0mg 385  
Spinach And Mushroom Enchiladas $20.34 $30.81 28g 45g 17g 6g 1391mg 29mg 481  
Spinach And Mushroom Flatbread $25.26 $40.10 32g 49g 27g 6g 1496mg 48mg 576  
Spinach And Mushroom Frittata $26.36 $36.65 30g 30g 29g 3g 1176mg 232mg 498  
Spinach And Mushroom Omelette $21.37 $32.52 26g 17g 18g 3g 847mg 246mg 362  
Spinach And Mushroom Omelet With Whole-grain Toast $20.02 $27.33 27g 28g 22g 5g 978mg 246mg 427  
Spinach And Mushroom Quiche $35.37 $60.36 49g 40g 28g 4g 1044mg 256mg 696  
Spinach And Mushroom Stir-fry With Brown Rice $22.60 $39.50 27g 48g 14g 6g 1492mg 0mg 474  
Spinach And Pumpkin Seed Salad $20.74 $30.92 33g 28g 14g 6g 931mg 25mg 440  
Spinach And Ricotta Baked Ziti $35.42 $43.37 48g 78g 49g 8g 2104mg 284mg 921  
Spinach And Ricotta Cannelloni $29.91 $51.33 45g 69g 47g 6g 1339mg 284mg 848  
Spinach And Ricotta Lasagna $36.43 $43.97 47g 78g 49g 8g 2113mg 284mg 910  
Spinach And Ricotta-stuffed Portobellos $20.08 $39.06 35g 37g 30g 4g 1284mg 76mg 566  
Spinach And Ricotta-stuffed Shells $29.12 $40.74 45g 57g 46g 4g 1619mg 284mg 796  
Spinach And Ricotta Stuffed Shells $29.12 $40.74 45g 57g 46g 4g 1619mg 284mg 796  
Spinach And Ricotta Stuffed Zucchini $27.82 $48.24 38g 22g 35g 4g 1449mg 262mg 550  
Spinach And Ricotta-stuffed Zucchini Boats $19.72 $32.76 33g 20g 28g 4g 1386mg 76mg 476  
Spinach And Sun-dried Tomato Omelette $23.58 $32.03 28g 30g 19g 6g 852mg 215mg 429  
Spinach And Sun-dried Tomato Pasta $20.59 $30.38 23g 63g 23g 7g 1004mg 26mg 538  
Spinach And Tomato Pasta $21.43 $33.11 22g 62g 21g 7g 1001mg 26mg 530  
Spinach Enchiladas $18.84 $26.82 28g 41g 14g 5g 1386mg 29mg 459  
Spinach Fettuccine Alfredo $23.50 $39.75 36g 45g 21g 3g 1359mg 104mg 593  
Spinach Salad With Strawberries And Almonds $27.83 $51.11 45g 51g 18g 15g 932mg 25mg 657  
Spinach Salad With Strawberries And Nuts $22.45 $43.12 47g 51g 17g 15g 932mg 25mg 666  
Spring Rolls $27.66 $33.78 37g 58g 25g 12g 1600mg 0mg 623  
Squash and Zucchini Burritos $29.52 $40.16 29g 96g 26g 24g 1236mg 30mg 711  
Sri Lankan Coconut Dal $40.22 $55.41 42g 64g 20g 21g 624mg 0mg 681  
Steak Fajitas $56.70 $91.19 94g 65g 111g 15g 1825mg 329mg 1569  
Steak Kebab Bowls $22.03 $32.08 28g 50g 28g 7g 656mg 70mg 555  
Steamed Asparagus With Garlic Butter $10.70 $16.84 11g 8g 3g 3g 584mg 31mg 140  
Steamed Bok Choy With Sesame Oil $9.07 $15.16 28g 10g 7g 4g 928mg 0mg 302  
Steamed Broccoli And Carrot Stir-fry $17.06 $22.62 14g 14g 4g 4g 1527mg 0mg 193  
Steamed Broccoli With Garlic And Olive Oil $10.23 $18.25 13g 7g 2g 2g 606mg 0mg 156  
Steamed Broccoli With Sesame Seeds $16.29 $24.94 27g 15g 9g 6g 912mg 0mg 325  
Steamed Carrots With Honey Glaze $7.62 $23.74 11g 15g 1g 2g 622mg 31mg 162  
Steamed Edamame With Sea Salt $ $ 5g 9g 11g 4g 585mg 0mg 120  
Steamed Fish $22.37 $33.13 27g 12g 25g 3g 1519mg 55mg 377  
Steamed Green Beans With Lemon $8.47 $14.07 13g 13g 2g 5g 583mg 0mg 169  
Steamed Rice With Carrots And Broccoli $7.09 $8.96 14g 34g 5g 4g 648mg 0mg 279  
Steamed Tilapia With Spinach $15.95 $28.03 16g 9g 29g 2g 1537mg 57mg 289  
Stir-fried Rice With Shrimp And Peas $27.61 $33.28 20g 56g 37g 9g 1743mg 352mg 539  
Stir-fried Tofu With Broccoli $18.13 $21.75 22g 12g 19g 3g 1500mg 0mg 312  
Stir-fried Tofu With Broccoli And Brown Rice $20.47 $29.58 36g 60g 29g 10g 983mg 0mg 647  
Stir-fried Tofu With Cabbage And Rice $23.12 $28.58 22g 60g 24g 9g 1545mg 0mg 515  
Stir-fried Tofu With Choy Sum $20.23 $27.32 36g 6g 17g 0g 1470mg 0mg 401  
Stir-fried Tofu With Mixed Vegetables And Brown Rice $25.31 $36.17 36g 72g 32g 14g 983mg 0mg 699  
Stir-fried Tofu With Vegetables $25.16 $31.69 22g 35g 22g 8g 1548mg 0mg 405  
Stir-fried Tofu With Vegetables And Brown Rice $26.80 $34.38 23g 57g 25g 10g 1549mg 0mg 513  
St. Louis Style Ribs $29.42 $42.39 63g 44g 66g 2g 2280mg 225mg 1000  
Stuffed Acorn Squash With Quinoa $24.11 $37.25 37g 95g 12g 16g 1278mg 0mg 723  
Stuffed Acorn Squash With Wild Rice $20.06 $29.26 35g 92g 10g 14g 1251mg 0mg 688  
Stuffed Bell Peppers $23.36 $38.64 38g 51g 34g 7g 1125mg 104mg 668  
Stuffed Bell Peppers With Ground Beef And Rice $25.19 $34.60 38g 45g 33g 5g 1117mg 104mg 644  
Stuffed Bell Peppers With Ground Turkey And Quinoa $28.18 $44.05 35g 51g 38g 11g 1294mg 109mg 649  
Stuffed Bell Peppers With Lentils $23.25 $34.06 24g 54g 21g 17g 893mg 29mg 496  
Stuffed Bell Peppers With Quinoa And Vegetables $31.66 $44.10 28g 99g 30g 23g 993mg 29mg 716  
Stuffed Cabbage $30.86 $38.98 34g 51g 34g 8g 1029mg 261mg 627  
Stuffed Cabbage Rolls $30.61 $37.99 34g 46g 33g 6g 1023mg 261mg 605  
Stuffed Eggplant With Quinoa And Herbs $29.06 $43.97 40g 48g 15g 10g 914mg 25mg 591  
Stuffed Mushrooms $18.92 $28.55 22g 37g 17g 4g 1177mg 26mg 412  
Stuffed Peppers With Ground Turkey And Rice $26.73 $41.88 33g 52g 36g 8g 1139mg 109mg 628  
Stuffed Poblano Peppers With Cheese And Chicken $25.75 $34.80 26g 23g 40g 5g 836mg 114mg 481  
Stuffed Portobello Mushrooms $24.19 $37.34 29g 45g 25g 6g 1380mg 48mg 526  
Stuffed Zucchini Boats With Quinoa And Vegetables $22.68 $38.18 26g 52g 18g 11g 805mg 29mg 491  
Stuffing $30.05 $34.43 18g 32g 13g 5g 1731mg 217mg 336  
Sufganiyot $18.24 $23.23 38g 69g 20g 2g 748mg 241mg 691  
Summer Roll Bowls $40.54 $51.64 38g 87g 53g 10g 2694mg 166mg 852  
Sunday Roast $50.12 $69.92 90g 109g 115g 14g 1015mg 385mg 1715  
Sun Dried Tomato Fettuccine Alfredo $20.92 $24.11 26g 61g 22g 6g 1486mg 74mg 562  
Sushi Bowls $30.07 $40.41 69g 83g 125g 19g 2549mg 304mg 1413  
Swedish Pickled Herring Salad $21.50 $27.70 33g 92g 21g 10g 1493mg 80mg 746  
Sweet Chili $25.00 $38.79 29g 55g 24g 4g 2021mg 75mg 568  
Sweet Corn And Black Bean Salad $16.15 $26.30 16g 66g 14g 16g 606mg 0mg 428  
Sweet Corn And Quinoa Salad $18.94 $26.28 28g 71g 11g 16g 615mg 0mg 532  
Sweet Corn And Tomato Salad $14.23 $21.41 26g 45g 7g 11g 609mg 0mg 401  
Sweet Potato And Avocado Toast $16.27 $22.77 26g 51g 7g 12g 770mg 0mg 443  
Sweet Potato And Black Bean Enchiladas $24.47 $29.68 29g 87g 24g 17g 1552mg 29mg 685  
Sweet Potato And Black Bean Tacos $25.64 $32.08 30g 96g 18g 23g 1088mg 0mg 690  
Sweet Potato And Chickpea Curry $44.46 $57.48 32g 75g 15g 17g 682mg 0mg 613  
Sweet Potato And Chickpea Patties $27.51 $37.42 17g 86g 15g 14g 637mg 0mg 540  
Sweet Potato And Coconut Curry $44.98 $60.97 44g 85g 20g 18g 685mg 0mg 774  
Sweet Potato And Kale Chips $15.65 $21.63 14g 34g 5g 6g 643mg 0mg 268  
Sweet Potato And Kale Hash $20.74 $25.71 14g 50g 7g 10g 649mg 0mg 339  
Sweet Potato And Kale Hash With Eggs $24.94 $29.70 19g 51g 14g 10g 711mg 186mg 407  
Sweet Potato And Lentil Burgers $38.42 $48.44 21g 82g 23g 17g 1038mg 186mg 592  
Sweet Potato And Lentil Patties $36.43 $44.95 17g 82g 17g 17g 976mg 0mg 529  
Sweet Potato And Lentil Stew $36.70 $52.42 29g 77g 18g 19g 1258mg 0mg 616  
Sweet Potato And Spinach Curry $46.36 $60.53 44g 82g 21g 18g 825mg 0mg 770  
Sweet Potato And Spinach Salad $25.81 $48.40 38g 52g 13g 8g 1086mg 25mg 586  
Sweet Potato Burritos $31.74 $38.04 34g 88g 24g 17g 1272mg 45mg 734  
Sweet Potato Chicken Pot Pie $31.37 $42.13 26g 101g 53g 14g 1862mg 128mg 852  
Sweet Potato Chili $24.69 $31.19 15g 67g 14g 16g 1531mg 0mg 440  
Sweet Potato Enchiladas $22.19 $26.88 13g 84g 22g 18g 1266mg 29mg 526  
Sweet Potato Fries With Garlic Aioli $16.89 $24.92 23g 27g 3g 4g 707mg 5mg 329  
Sweet Potato Gnocchi With Pesto $29.98 $39.83 45g 56g 26g 6g 1072mg 212mg 713  
Sweet Potato Mash With Roasted Garlic $11.00 $16.14 19g 37g 10g 4g 717mg 55mg 360  
Sweet Potato Mash With Steamed Spinach $12.24 $17.35 11g 26g 3g 5g 643mg 31mg 218  
Sweet Potato Pie $25.21 $41.03 31g 62g 17g 5g 875mg 241mg 597  
Sweet Potato Shepherd's Pie $37.30 $46.79 44g 78g 54g 14g 1702mg 333mg 901  
Sweet Potato Shepherd's Pie With A Sweet And Savory Flavor Profile $35.06 $45.00 35g 77g 47g 14g 1528mg 304mg 788  
Sweet Rice Balls $16.75 $24.64 40g 52g 13g 5g 19mg 0mg 601  
Swiss Rosti With Smoked Salmon $13.33 $17.39 21g 37g 22g 4g 1267mg 69mg 429  
Tabbouleh $18.51 $24.61 14g 53g 8g 8g 599mg 0mg 352  
Tacos $48.94 $57.95 76g 64g 93g 15g 1443mg 277mg 1317  
Taco Salad $17.28 $28.38 49g 77g 45g 23g 925mg 120mg 894  
Taco Tuesday Casserole $19.41 $33.43 48g 86g 53g 18g 885mg 145mg 950  
Tamago Egg Sushi Bowl $17.94 $40.24 19g 63g 18g 6g 2140mg 186mg 484  
Tamales $24.90 $38.18 29g 65g 53g 15g 1914mg 126mg 729  
Tandoori Chicken $42.02 $55.23 27g 36g 43g 6g 781mg 116mg 541  
Tangy Beef Stirfry $26.26 $40.68 28g 44g 27g 8g 991mg 75mg 528  
Taro Cakes $9.87 $13.25 29g 63g 29g 7g 2940mg 190mg 635  
Tempeh And Broccoli Rabe Orecchiette $15.27 $21.93 33g 59g 39g 10g 997mg 26mg 656  
Teriyaki Baked Salmon $27.80 $62.07 40g 48g 47g 5g 1579mg 70mg 746  
Teriyaki Glazed Baked Salmon $19.33 $52.60 26g 27g 41g 1g 967mg 70mg 516  
Teriyaki Grilled Salmon $27.80 $62.07 40g 48g 47g 5g 1579mg 70mg 746  
Teriyaki Stir Fry $45.46 $59.80 47g 119g 72g 11g 1710mg 160mg 1195  
Testi Kebab $50.53 $64.37 54g 46g 36g 10g 794mg 142mg 776  
Texas Chili $22.99 $32.67 17g 52g 36g 14g 1813mg 75mg 482  
Texas Style Ribs $23.34 $29.46 23g 47g 22g 2g 1405mg 75mg 482  
Tex Mex Enchiladas $41.34 $70.31 63g 103g 110g 21g 2217mg 310mg 1388  
Tex Mex Shepherd's Pie $29.34 $42.57 43g 147g 53g 24g 2137mg 147mg 1128  
Tex Mex Shepherd's Pie With A Spicy Twist $31.94 $47.56 47g 139g 63g 20g 2006mg 325mg 1179  
Tex Mex Sloppy Joe $25.32 $38.73 17g 60g 29g 7g 1526mg 75mg 501  
Tex Mex Sloppy Joes $25.32 $38.73 17g 60g 29g 7g 1526mg 75mg 501  
Tex Mex Sloppy Joes With Added Beans, Corn, And Taco Seasoning $30.19 $43.65 18g 79g 36g 15g 1675mg 75mg 581  
Tex Mex Sloppy Joes With Added Spices Like Cumin And Chili Powder $26.49 $37.54 17g 54g 28g 5g 1524mg 75mg 477  
Thai Green Curry $26.01 $36.99 33g 45g 40g 10g 1920mg 85mg 605  
Thai Green Papaya Salad $11.54 $18.16 17g 68g 33g 18g 2429mg 160mg 508  
Thai Green Papaya Salad (som Tum) $10.31 $17.00 16g 45g 28g 10g 2374mg 160mg 401  
Thai-inspired Basil Beef Bowls $27.00 $38.94 30g 73g 31g 8g 2366mg 75mg 657  
Thai Pumpkin Curry $28.75 $37.43 41g 59g 13g 10g 1348mg 0mg 619  
Three Bean Chili $26.83 $33.86 18g 95g 50g 29g 1855mg 75mg 712  
Tilapia With Cucumber Salad $13.23 $24.26 16g 23g 29g 5g 650mg 57mg 345  
Tilapia With White Bread And SautĂ©ed Zucchini $15.48 $26.02 29g 27g 32g 4g 788mg 88mg 486  
Tiramisu $40.78 $52.33 38g 64g 11g 4g 99mg 276mg 715  
Toad In The Hole $13.16 $18.00 42g 38g 27g 1g 1236mg 250mg 633  
Tofu And Cabbage Stir-fry $21.58 $29.19 36g 44g 26g 13g 971mg 0mg 570  
Tofu And Cashew Chow Mein $23.47 $35.14 38g 86g 36g 12g 1338mg 29mg 813  
Tofu And Vegetable Enchiladas $22.26 $23.88 23g 59g 33g 10g 958mg 29mg 551  
Tofu And Vegetable Stir-fry With Sesame Seeds $24.37 $33.04 36g 45g 28g 13g 985mg 0mg 579  
Tofu Enchiladas $28.14 $35.97 37g 54g 31g 9g 1529mg 29mg 642  
Tofu Fajitas $24.09 $30.79 45g 71g 34g 19g 1272mg 44mg 796  
Tofu Scramble $24.00 $31.51 22g 26g 22g 6g 627mg 0mg 373  
Tofu Scramble With Tomatoes $19.22 $28.63 22g 29g 20g 7g 628mg 0mg 375  
Tofu Stir-fry $23.48 $30.94 36g 45g 28g 13g 985mg 0mg 579  
Tofu Stir Fry $36.50 $43.34 36g 41g 22g 8g 1556mg 0mg 552  
Tofu Stir-fry With Bell Peppers And Snow Peas $20.10 $32.99 35g 31g 26g 7g 914mg 0mg 513  
Tofu Stir-fry With Mixed Vegetables And Brown Rice $25.31 $36.17 36g 72g 32g 14g 983mg 0mg 699  
Tofu Turkey $39.53 $55.08 36g 63g 34g 10g 1812mg 0mg 684  
Tomato And Basil Bruschetta $19.22 $27.62 14g 24g 4g 2g 730mg 0mg 241  
Tomato And Basil Quinoa Risotto $22.37 $32.64 23g 39g 17g 6g 1522mg 26mg 423  
Tomato And Basil Stuffed Mushrooms $17.00 $27.86 21g 11g 14g 2g 977mg 26mg 280  
Tomato And Cucumber Gazpacho $20.09 $29.40 14g 26g 4g 6g 592mg 0mg 235  
Tomato And Cucumber Salad With Lemon Dressing $12.18 $18.53 14g 12g 2g 3g 586mg 0mg 169  
Tomato And Eggplant Bake $25.10 $35.83 29g 44g 22g 7g 1354mg 48mg 517  
Tomato And Kale Pesto Pasta $25.20 $34.29 35g 67g 27g 6g 1002mg 26mg 673  
Tomato And Lentil Casserole $28.68 $36.96 16g 48g 13g 14g 1038mg 0mg 365  
Tomato And Lentil Soup $30.73 $44.95 15g 49g 13g 14g 1039mg 0mg 366  
Tomato And Lentil Stew $32.95 $44.34 16g 49g 14g 15g 665mg 0mg 367  
Tomato And Mozzarella Caprese Salad $15.08 $21.84 20g 9g 7g 1g 761mg 22mg 243  
Tomato And Red Lentil Curry $34.77 $50.55 30g 47g 15g 14g 779mg 0mg 491  
Tomato And Spinach Frittata $25.36 $33.65 34g 31g 27g 4g 1160mg 236mg 525  
Tomato And Spinach Pasta $21.43 $33.11 22g 62g 21g 7g 1001mg 26mg 530  
Tomato Basil Shrimp Scampi $27.52 $38.60 27g 57g 31g 5g 708mg 197mg 692  
Tomato Soup $32.88 $43.02 20g 37g 5g 7g 1255mg 17mg 330  
Tomato Soup With Fresh Basil $22.57 $31.31 19g 27g 3g 3g 1132mg 17mg 284  
Tomato Stew $22.11 $40.98 42g 33g 50g 8g 1628mg 131mg 684  
Tom Yum Soup $18.60 $28.83 16g 41g 31g 6g 2422mg 166mg 406  
Tonkatsu $12.20 $15.63 33g 72g 37g 7g 1311mg 256mg 744  
Traditional Beef Enchiladas $23.49 $35.30 28g 43g 36g 6g 1570mg 104mg 561  
Traditional Chicken Pot Pie $33.34 $43.39 37g 98g 54g 12g 2050mg 148mg 958  
Traditional Meat Lasagna $26.08 $40.38 55g 67g 60g 5g 1606mg 173mg 980  
Traditional Shepherd's Pie $36.43 $48.92 49g 108g 59g 13g 1787mg 177mg 1089  
Traditional Shepherd's Pie With Ground Beef, Vegetables, And Mashed Potatoes $27.65 $40.01 48g 91g 49g 12g 1935mg 170mg 975  
Traditional Spaghetti Bolognese $27.07 $42.28 31g 81g 36g 11g 1500mg 75mg 837  
Traditional Stuffed Peppers With Ground Beef, Rice, And Tomato Sauce $19.28 $25.22 24g 45g 33g 5g 1117mg 104mg 525  
Tuna And Broccoli Casserole $9.32 $17.71 30g 37g 36g 4g 1529mg 96mg 565  
Tuna And Macaroni Casserole $15.21 $23.32 37g 98g 53g 4g 1912mg 133mg 952  
Tuna And Pasta Casserole $12.02 $19.44 33g 98g 54g 8g 1665mg 108mg 916  
Tuna And Potato Casserole $24.99 $31.08 26g 100g 69g 6g 1567mg 132mg 920  
Tuna And Rice Casserole $24.40 $34.98 43g 112g 81g 8g 2673mg 168mg 1163  
Tuna And Rice Casserole with Celery Soup and Vegetables $8.02 $12.46 13g 51g 30g 6g 1138mg 40mg 452  
Tuna And Vegetable Casserole $15.11 $20.68 42g 57g 74g 6g 2057mg 167mg 905  
Tuna And Veggie Casserole $21.08 $29.87 34g 110g 54g 10g 2217mg 108mg 967  
Tuna Macaroni Casserole With Macaroni Pasta $8.39 $14.21 23g 64g 40g 3g 716mg 65mg 637  
Tuna Noodle Casserole $12.48 $22.58 36g 94g 53g 8g 1672mg 154mg 919  
Tuna Noodle Casserole with Cream Of Chicken Soup $7.15 $9.22 21g 61g 43g 6g 1363mg 121mg 612  
Tuna Noodle Casserole With Egg Noodles $7.19 $13.67 20g 76g 37g 8g 1283mg 86mg 634  
Tuna Potato Casserole With Sliced Potatoes, Cream Of Mushroom Soup $6.93 $10.58 18g 58g 31g 7g 1299mg 35mg 508  
Tunisian Harissa Roasted Vegetables $33.21 $43.44 16g 70g 10g 14g 768mg 0mg 433  
Turkey And Rice Casserole $29.59 $42.42 33g 84g 52g 7g 1901mg 145mg 845  
Turkey And Rice Porridge $27.73 $30.76 4g 55g 32g 9g 1647mg 60mg 378  
Turkey And Vegetable Lettuce Wraps $31.13 $42.46 36g 47g 34g 9g 1909mg 80mg 623  
Turkey Breast $23.81 $30.51 15g 13g 29g 2g 631mg 60mg 309  
Turkey Breast With Gravy $18.59 $26.22 13g 29g 32g 2g 1491mg 91mg 386  
Turkey Burgers $25.25 $34.19 31g 64g 39g 7g 1146mg 266mg 678  
Turkey Casserole $28.13 $37.58 41g 90g 54g 9g 2087mg 153mg 947  
Turkey Chili $31.70 $43.14 39g 60g 45g 16g 1523mg 124mg 745  
Turkey Chili With Assorted Beans $27.27 $39.05 25g 96g 51g 31g 826mg 80mg 786  
Turkey Gumbo $36.86 $49.23 40g 86g 51g 13g 2422mg 120mg 904  
Turkey Gyro Bowls $37.83 $52.74 34g 68g 56g 8g 1387mg 115mg 763  
Turkey Lasagna $26.43 $38.18 49g 67g 61g 5g 1622mg 178mg 935  
Turkey Lettuce Wraps $31.80 $39.93 36g 41g 33g 7g 1314mg 80mg 599  
Turkey Lettuce Wraps With Hummus $25.56 $39.47 28g 28g 29g 7g 828mg 80mg 470  
Turkey Meatballs With White Rice $28.06 $41.28 41g 57g 36g 3g 1782mg 297mg 738  
Turkey Meatloaf $21.06 $29.90 15g 41g 32g 3g 1144mg 266mg 432  
Turkey Patties With Rice And Green Beans $25.07 $35.46 29g 63g 38g 6g 1803mg 266mg 660  
Turkey Pot Pie $34.53 $38.53 25g 79g 45g 11g 1875mg 103mg 732  
Turkey Pot Pie (similar To Chicken Pot Pie) $28.30 $34.40 25g 78g 44g 11g 1882mg 113mg 729  
Turkey Roulade $39.02 $57.90 25g 28g 69g 8g 2012mg 135mg 611  
Turkey Sandwich $19.77 $22.12 22g 27g 37g 4g 1505mg 84mg 463  
Turkey Sloppy Joe $22.65 $32.00 11g 58g 29g 6g 1448mg 80mg 443  
Turkey Sloppy Joes Using Ground Turkey Instead Of Beef $22.65 $32.00 11g 58g 29g 6g 1448mg 80mg 443  
Turkey Soup $23.31 $28.55 4g 22g 29g 5g 1615mg 60mg 244  
Turkey Spaghetti Bolognese $25.54 $34.09 31g 70g 44g 9g 1469mg 106mg 734  
Turkey Stroganoff $28.67 $38.87 22g 84g 46g 6g 1341mg 152mg 737  
Turkey Wraps $15.54 $18.54 35g 52g 28g 11g 1163mg 59mg 619  
Turkey Zucchini Enchilada Casserole $24.82 $35.89 34g 25g 34g 6g 1285mg 109mg 527  
Turkish Lentil Soup (mercimek Corbasi) $20.34 $30.18 26g 56g 14g 17g 649mg 31mg 492  
Turkish Stuffed Eggplants (imam Bayildi) $20.65 $30.60 14g 36g 4g 8g 593mg 0mg 270  
Turkish Stuffed Grape Leaves (dolmas) $21.82 $33.20 33g 67g 10g 9g 599mg 0mg 578  
Turmeric And Coconut Lentil Stew $34.87 $43.04 30g 58g 15g 17g 821mg 0mg 525  
Turmeric-spiced Lentil Soup $30.55 $41.16 29g 51g 15g 15g 674mg 0mg 500  
Turmeric-spiced Pumpkin Soup $40.08 $54.34 29g 37g 6g 7g 1146mg 0mg 406  
Tuscan Chicken Pasta $32.05 $42.80 33g 75g 57g 9g 1948mg 128mg 815  
Twice-baked Sweet Potatoes $16.89 $30.38 32g 36g 5g 7g 620mg 31mg 438  
Tzimmes $18.37 $29.67 12g 98g 6g 9g 665mg 31mg 502  
Undhiyu $52.78 $67.54 72g 169g 39g 50g 740mg 0mg 1367  
Upma $42.45 $51.64 46g 181g 57g 41g 729mg 33mg 1322  
Vada Pav $26.54 $52.04 44g 109g 22g 18g 1272mg 31mg 898  
Vegan Arancini $30.10 $51.37 31g 106g 21g 9g 1461mg 0mg 774  
Vegan Basil Fried Rice $26.66 $41.15 34g 74g 32g 12g 1590mg 0mg 710  
Vegan Black Bean Quesadillas $30.96 $38.44 38g 107g 21g 26g 1255mg 0mg 797  
Vegan Buddha Bowl $45.37 $59.22 60g 117g 33g 33g 1622mg 0mg 1067  
Vegan Cauliflower Tacos $23.90 $26.86 33g 56g 9g 15g 923mg 0mg 527  
Vegan Charred Lemon-asparagus Risotto $24.19 $41.59 27g 61g 15g 8g 1143mg 0mg 622  
Vegan Chili $37.12 $45.84 18g 107g 26g 29g 1417mg 0mg 633  
Vegan Chili Cheese Sliders $35.83 $45.27 36g 110g 27g 32g 1120mg 0mg 818  
Vegan Chili Sliders $31.86 $39.98 29g 103g 26g 31g 919mg 0mg 724  
Vegan Fettuccine Alfredo With Cashew Cream Or Dairy Free Cheese $24.82 $39.70 31g 60g 19g 5g 1216mg 0mg 581  
Vegan Golden Milk $22.36 $30.12 16g 17g 1g 1g 154mg 0mg 221  
Vegan Mango Cheesecake $43.38 $53.10 60g 92g 15g 12g 600mg 0mg 916  
Vegan Meatballs $28.50 $34.33 28g 75g 22g 23g 1723mg 0mg 613  
Vegan Meatloaf $29.40 $40.61 28g 87g 26g 26g 1967mg 0mg 673  
Vegan Mexican Pizza $29.83 $36.55 29g 99g 22g 26g 2224mg 0mg 690  
Vegan Pancakes $20.17 $23.93 16g 34g 4g 1g 796mg 0mg 299  
Vegan Pizza $24.54 $41.29 27g 88g 17g 11g 1057mg 0mg 639  
Vegan Pumpkin Brownie $30.61 $45.13 44g 76g 13g 9g 804mg 0mg 718  
Vegan Pumpkin Cheesecake $43.24 $58.54 43g 73g 15g 9g 751mg 0mg 715  
Vegan Sesame Bowl $26.27 $38.36 36g 80g 34g 14g 987mg 0mg 739  
Vegan Shepherd's Pie $36.93 $59.22 16g 154g 40g 34g 2185mg 0mg 896  
Vegan Spaghetti Bolognese $29.54 $42.17 16g 88g 22g 14g 2163mg 0mg 563  
Vegan Stir-fry $26.32 $39.04 35g 54g 31g 13g 988mg 0mg 613  
Vegan Sweet Potato and Bean Burritos $30.84 $40.33 30g 109g 21g 28g 1097mg 0mg 755  
Vegan Tacos $29.03 $34.63 31g 98g 21g 24g 1064mg 0mg 701  
Vegan Tiramisu $44.94 $51.33 63g 75g 14g 8g 244mg 35mg 898  
Vegan White Bean Chili $24.70 $32.34 2g 60g 14g 17g 1404mg 0mg 292  
Vegetable And Coconut Curry $49.45 $71.40 44g 93g 22g 19g 924mg 0mg 804  
Vegetable And Coconut Curry Soup $51.49 $59.00 38g 74g 26g 12g 705mg 0mg 701  
Vegetable And Lentil Dal With Brown Rice $44.80 $53.60 31g 106g 21g 20g 829mg 0mg 753  
Vegetable And Tofu Pad Thai $33.15 $37.16 42g 114g 43g 17g 1074mg 186mg 939  
Vegetable Biryani $82.07 $102.23 52g 177g 36g 28g 885mg 64mg 1241  
Vegetable Chicken Pot Pie $28.68 $40.95 53g 124g 58g 12g 2204mg 128mg 1201  
Vegetable Curry $13.49 $20.32 1g 69g 11g 13g 120mg 0mg 313  
Vegetable Enchiladas $18.51 $23.61 17g 94g 28g 19g 945mg 29mg 598  
Vegetable Fajitas $40.92 $51.90 42g 79g 25g 20g 1801mg 44mg 748  
Vegetable Fried Rice $23.99 $32.38 20g 77g 19g 12g 1625mg 186mg 540  
Vegetable Laksa $46.18 $57.16 50g 106g 38g 16g 1951mg 0mg 970  
Vegetable Lasagna $43.88 $58.16 47g 104g 57g 17g 1704mg 284mg 1007  
Vegetable Medley Enchiladas $24.20 $29.87 29g 97g 27g 20g 1381mg 30mg 713  
Vegetable Nachos $20.30 $30.22 56g 70g 29g 20g 1081mg 70mg 869  
Vegetable Noodle Stir-fry $24.63 $37.33 36g 89g 36g 13g 994mg 0mg 797  
Vegetable Omelet $24.14 $32.50 40g 29g 21g 7g 857mg 246mg 534  
Vegetable Packed Chicken Pot Pie $28.92 $41.15 55g 146g 62g 16g 2131mg 128mg 1293  
Vegetable Pad Thai $34.62 $41.11 42g 114g 43g 17g 1074mg 186mg 939  
Vegetable Pho $51.09 $68.60 24g 99g 33g 16g 1550mg 0mg 692  
Vegetable Sandwich $22.25 $28.52 21g 48g 15g 10g 1101mg 34mg 429  
Vegetable Soup With Barley $31.94 $36.24 16g 116g 18g 22g 786mg 0mg 632  
Vegetable Soup With Lentils $30.80 $35.83 14g 78g 17g 18g 743mg 0mg 490  
Vegetable Soup With Pasta $33.30 $46.46 24g 98g 32g 20g 1734mg 26mg 712  
Vegetable Soup With White Beans $24.04 $38.24 15g 56g 15g 16g 1283mg 0mg 399  
Vegetable Spring Rolls With Peanut Sauce $24.85 $44.06 39g 61g 31g 10g 1141mg 0mg 666  
Vegetable Stew $34.94 $40.87 16g 108g 19g 23g 1629mg 0mg 603  
Vegetable Stir Fry $58.65 $81.58 69g 71g 110g 19g 2356mg 326mg 1295  
Vegetable Stir-fry With Peanut Sauce $28.74 $41.98 53g 65g 38g 17g 1131mg 0mg 821  
Vegetable Stir-fry With Rice Noodles $24.29 $34.59 35g 90g 31g 11g 996mg 0mg 768  
Vegetable Stir-fry With Sesame Ginger Sauce $33.99 $43.62 37g 64g 30g 16g 990mg 0mg 667  
Vegetable Stir-fry With Tofu And Brown Rice $25.29 $36.13 36g 69g 31g 12g 987mg 0mg 684  
Vegetable Stir-fry With Tofu And Whole-grain Noodles $31.74 $42.74 50g 51g 30g 16g 989mg 0mg 733  
Vegetable Sushi Rolls $20.30 $30.78 33g 72g 28g 14g 1763mg 0mg 676  
Vegetable Upma $33.23 $43.14 48g 181g 57g 41g 729mg 0mg 1330  
Vegetarian Baked Ziti $33.51 $39.27 47g 73g 47g 6g 1780mg 284mg 894  
Vegetarian Baked Ziti With Roasted Vegetables $25.69 $35.77 29g 77g 30g 12g 1457mg 48mg 672  
Vegetarian Bean Burritos $32.21 $42.28 35g 122g 36g 29g 1251mg 45mg 898  
Vegetarian Chicken Parmesan $30.20 $35.34 43g 73g 40g 7g 2234mg 234mg 838  
Vegetarian Chicken Parmesan Using Plant Based Chicken Substitutes $27.35 $39.99 29g 69g 28g 9g 1698mg 0mg 652  
Vegetarian Chicken Pot Pie $37.12 $41.43 46g 119g 38g 13g 1550mg 43mg 1031  
Vegetarian Chili $38.65 $48.60 27g 147g 47g 38g 2518mg 0mg 924  
Vegetarian Chili With Black Beans $30.86 $37.74 17g 83g 17g 22g 1405mg 0mg 500  
Vegetarian Enchiladas $18.55 $24.44 27g 99g 27g 23g 801mg 29mg 690  
Vegetarian Enchiladas Verdes $37.43 $48.05 63g 120g 49g 30g 1635mg 29mg 1172  
Vegetarian Fajitas $47.63 $56.79 57g 116g 34g 28g 1622mg 44mg 1044  
Vegetarian Fettuccine Alfredo $26.16 $43.12 28g 83g 30g 4g 1086mg 86mg 715  
Vegetarian Fettuccine Alfredo With Broccoli And Mushrooms $22.50 $39.34 26g 56g 24g 6g 1011mg 74mg 549  
Vegetarian Fettuccine Alfredo With Roasted Vegetables $30.97 $46.65 43g 105g 39g 12g 1126mg 86mg 943  
Vegetarian Gumbo $30.44 $36.05 16g 90g 13g 14g 1853mg 0mg 532  
Vegetarian Hot Pot $32.16 $40.34 24g 105g 34g 15g 1780mg 0mg 733  
Vegetarian Jambalaya $28.88 $44.74 17g 104g 21g 23g 1233mg 0mg 604  
Vegetarian Lasagna $23.15 $30.43 28g 81g 45g 10g 1649mg 92mg 721  
Vegetarian Massaman Curry $43.20 $53.63 64g 84g 36g 11g 1847mg 0mg 995  
Vegetarian Meatloaf $27.84 $37.63 11g 65g 28g 11g 1596mg 186mg 449  
Vegetarian Moussaka $45.37 $67.16 44g 122g 35g 21g 893mg 84mg 1104  
Vegetarian Pizza $27.32 $45.27 26g 84g 23g 11g 1608mg 22mg 639  
Vegetarian Pot Pie $24.49 $31.57 23g 114g 16g 13g 1423mg 31mg 708  
Vegetarian Pot Roast (using Seitan Or Mushrooms) $25.79 $55.87 2g 71g 31g 8g 2369mg 0mg 412  
Vegetarian Red Lentil Chili $31.22 $39.63 18g 131g 35g 38g 1419mg 0mg 758  
Vegetarian Shepherd's Pie $50.11 $65.01 40g 173g 50g 30g 2613mg 72mg 1207  
Vegetarian Shepherd's Pie With Lentils Or Mushrooms $28.89 $36.15 17g 126g 35g 25g 1436mg 43mg 745  
Vegetarian Sloppy Joe $22.34 $35.79 7g 68g 23g 11g 1867mg 0mg 401  
Vegetarian Sloppy Joes With Lentils, Mushrooms, Or Other Plant Based Proteins $23.59 $35.38 3g 83g 20g 16g 1524mg 0mg 418  
Vegetarian Spaghetti Bolognese $46.40 $57.90 24g 108g 31g 16g 2558mg 26mg 848  
Vegetarian Spaghetti Bolognese With Lentils Or Mushrooms $31.73 $39.55 23g 107g 37g 21g 1671mg 26mg 762  
Vegetarian Stir-fry with Tofu and Brown Rice $26.81 $37.52 36g 75g 35g 15g 988mg 0mg 721  
Vegetarian Stroganoff $28.29 $39.97 34g 86g 17g 6g 2090mg 92mg 721  
Vegetarian Stuffed Bell Peppers $27.71 $34.62 26g 94g 24g 18g 917mg 29mg 659  
Vegetarian Stuffed Bell Peppers With Quinoa And Black Beans $22.80 $28.13 14g 87g 27g 19g 922mg 29mg 540  
Vegetarian Stuffed Cabbage Rolls $22.79 $36.67 14g 60g 10g 10g 954mg 0mg 392  
Vegetarian Stuffed Peppers With Quinoa, Black Beans, And Corn $40.54 $78.77 29g 107g 29g 23g 2266mg 29mg 764  
Vegetarian Stuffed Peppers With Quinoa, Black Beans, And Vegetables $22.47 $30.14 14g 86g 27g 19g 802mg 29mg 539  
Vegetarian Stuffed Peppers With Quinoa, Black Beans, Corn, And Cheese $22.07 $27.54 14g 84g 25g 18g 1212mg 29mg 525  
Vegetarian Turkey $57.22 $70.31 38g 107g 41g 17g 2397mg 0mg 885  
Veggie Chili $29.98 $37.83 17g 96g 24g 26g 1403mg 0mg 591  
Veggie-packed Rice Paper Rolls $28.84 $39.02 49g 47g 30g 13g 1114mg 0mg 705  
Veggie Taco $32.51 $42.58 45g 100g 29g 24g 1254mg 45mg 874  
Veggie Wraps $27.12 $35.57 40g 68g 18g 17g 1423mg 25mg 675  
Veg Lasagna $34.16 $52.58 42g 96g 50g 15g 1600mg 98mg 907  
Venison Stew $35.50 $42.65 29g 84g 42g 9g 1207mg 116mg 872  
Ven Pongal $25.43 $35.04 27g 55g 16g 10g 593mg 33mg 513  
Verde Enchiladas $11.74 $21.02 31g 39g 43g 10g 589mg 130mg 600  
Vietnamese Pho $47.98 $64.41 39g 112g 57g 23g 2536mg 155mg 979  
Vietnamese Summer Rolls $33.37 $40.09 46g 104g 67g 12g 1885mg 239mg 1074  
Walnut Broccoli Stir-fry $18.06 $25.89 33g 34g 11g 10g 959mg 0mg 444  
Warm Barley And Roasted Vegetable Salad $20.71 $29.89 21g 61g 12g 12g 956mg 25mg 454  
Warm Farro And Kale Salad $26.77 $31.01 36g 54g 26g 10g 999mg 26mg 608  
Warm Lentil And Arugula Salad $23.25 $31.80 21g 44g 18g 13g 1052mg 25mg 418  
Warm Lentil And Spinach Salad $23.59 $34.81 20g 41g 16g 12g 1047mg 25mg 404  
Warm Rice Porridge $33.27 $37.43 33g 84g 16g 3g 682mg 57mg 677  
Warm Spinach And Sweet Potato Bowl $28.54 $38.53 35g 56g 28g 11g 119mg 0mg 618  
Watermelon And Cucumber Gazpacho $22.63 $32.98 14g 50g 5g 7g 594mg 0mg 325  
Watermelon And Feta Salad $17.31 $23.23 19g 24g 6g 1g 895mg 25mg 286  
Western Omelet (with Ham, Bell Peppers, Onions) $19.55 $30.38 34g 18g 24g 4g 1645mg 267mg 480  
Wet Sauce Ribs $21.02 $29.86 23g 36g 21g 1g 1278mg 80mg 437  
White Chicken Chili $21.78 $34.08 10g 50g 44g 13g 1549mg 100mg 466  
White Chili $22.01 $35.19 19g 43g 50g 11g 1725mg 125mg 555  
White Enchiladas $19.09 $31.10 33g 58g 48g 5g 2025mg 156mg 742  
White Rice With Steamed Chicken $17.76 $24.53 4g 28g 35g 1g 1540mg 85mg 301  
White Wine Shrimp Scampi $23.09 $36.84 26g 11g 21g 2g 700mg 197mg 452  
Whole Fish $17.61 $27.50 26g 23g 25g 5g 651mg 70mg 418  
Whole-grain Flatbread With Hummus $27.70 $33.31 38g 61g 21g 15g 746mg 0mg 654  
Whole-grain Oatmeal With Chia Seeds, Bananas, And Almond Butter $5.07 $17.37 34g 93g 26g 21g 700mg 20mg 750  
Whole-grain Pancakes With Berries $18.93 $36.72 25g 60g 19g 7g 810mg 241mg 526  
Whole-grain Pasta With Broccoli And Olive Oil $16.43 $24.42 22g 47g 20g 9g 998mg 26mg 446  
Whole-grain Pasta With Cherry Tomatoes And Basil $17.48 $25.87 21g 46g 18g 8g 972mg 26mg 440  
Whole-grain Pasta With Garlic Veggie Sauce $23.41 $32.53 23g 79g 26g 18g 1057mg 26mg 592  
Whole-grain Pasta With Olive Oil And Cherry Tomatoes $17.48 $25.87 21g 46g 18g 8g 972mg 26mg 440  
Whole-grain Pasta With Spinach And Mushrooms $19.08 $31.32 22g 54g 22g 10g 1000mg 26mg 484  
Whole-grain Pasta With Tomato-basil Sauce $18.27 $26.86 22g 55g 19g 9g 977mg 26mg 476  
Whole-grain Pasta With Tomato Basil Sauce And Grilled Chicken $13.26 $21.54 18g 43g 39g 7g 657mg 85mg 487  
Whole-grain Pasta With Tomato Sauce And Vegetables $22.25 $30.39 23g 73g 23g 15g 1027mg 26mg 561  
Whole-grain Toast With Avocado $11.01 $14.65 25g 19g 5g 7g 713mg 0mg 314  
Whole-grain Wraps With Hummus And Veggies $25.31 $31.96 28g 69g 19g 18g 1481mg 25mg 566  
Whole Roasted Cauliflower $17.69 $26.01 14g 20g 4g 5g 614mg 0mg 206  
Whole-wheat Pasta Primavera $24.74 $34.17 23g 81g 26g 18g 1060mg 26mg 597  
Wild Mushroom Risotto $22.84 $35.34 33g 44g 17g 3g 1527mg 57mg 635  
Wild Rice And Cranberry Pilaf $19.99 $30.75 26g 60g 12g 11g 1251mg 0mg 504  
Wild Rice And Lentil Pilaf $24.07 $36.23 15g 64g 18g 16g 1255mg 0mg 443  
Wild Rice Pilaf With Mushrooms $23.80 $36.74 26g 44g 10g 8g 1254mg 31mg 429  
Wild Rice Pilaf With Mushrooms And Herbs $22.15 $34.74 14g 44g 9g 8g 1253mg 0mg 328  
Wild Rice Salad $20.19 $29.16 29g 78g 12g 14g 718mg 0mg 591  
Wild Rice Stuffed Bell Peppers $24.85 $32.53 26g 82g 25g 17g 917mg 29mg 619  
Yakitori $26.10 $50.02 21g 34g 47g 2g 1859mg 151mg 692  
Yaprak Dolma $21.82 $33.20 33g 67g 10g 9g 599mg 0mg 578  
Yogurt Parfait With Granola And Fruit $4.03 $16.03 30g 105g 20g 14g 217mg 31mg 729  
Yorkshire Pudding $9.87 $14.88 27g 36g 17g 1g 736mg 210mg 451  
Zucchini And Bell Pepper Stir-fry $17.74 $27.52 14g 25g 6g 6g 1467mg 0mg 237  
Zucchini And Bell Pepper Stir-fry With White Rice $19.92 $24.31 15g 47g 8g 6g 1468mg 0mg 341  
Zucchini And Carrot Fritters $21.27 $26.75 26g 43g 23g 6g 1087mg 212mg 491  
Zucchini And Carrot Stir-fry $18.48 $24.31 28g 25g 10g 9g 1515mg 0mg 371  
Zucchini And Corn Enchiladas $22.47 $29.24 30g 67g 19g 10g 1517mg 29mg 578  
Zucchini And Parmesan Crisps $11.51 $15.59 22g 28g 15g 3g 1171mg 26mg 374  
Zucchini And Ricotta Roll-ups $23.53 $27.32 38g 19g 34g 3g 1423mg 262mg 533  
Zucchini And Spinach Pesto Pasta $21.51 $36.01 35g 63g 27g 6g 1001mg 26mg 658  
Zucchini And Sweet Corn Fritters $22.21 $29.45 27g 57g 25g 6g 1130mg 212mg 545  
Zucchini And Tomato Gratin $20.63 $28.35 23g 45g 18g 6g 1182mg 26mg 445  
Zucchini Fritters With Dill Yogurt $27.65 $33.63 34g 50g 31g 4g 1160mg 243mg 620  
Zucchini Lasagna $31.15 $41.42 46g 45g 65g 9g 1894mg 359mg 820  
Zucchini Lasagna Rolls $32.05 $39.84 45g 23g 41g 5g 1331mg 284mg 634  
Zucchini Lasagna Roll-ups $29.12 $40.74 44g 22g 41g 4g 1624mg 284mg 629  
Zucchini Lattice Lasagna $30.32 $45.12 56g 73g 63g 7g 1612mg 173mg 1016  
Zucchini Noodle Stir-fry With Peanut Sauce $21.73 $36.34 45g 49g 21g 11g 1099mg 0mg 625  
Zucchini Noodles With Avocado Pesto $17.48 $29.41 37g 30g 10g 10g 596mg 0mg 470  
Zucchini Noodles With Pesto $21.02 $31.86 40g 14g 16g 3g 974mg 26mg 461  
Zucchini Noodles With Tomato Sauce And Grilled Chicken $18.27 $26.86 25g 24g 46g 5g 1056mg 111mg 500  
Zucchini Noodles With Tomato Sauce And Grilled Shrimp $21.15 $30.95 22g 15g 34g 4g 1090mg 192mg 379  
Zucchini Stir-fry With Olive Oil $14.01 $21.59 14g 9g 3g 2g 585mg 0mg 165  
* Top meals are curated based on the most common meals US consumers prepare at home.
** Select one or more Meals to compare store prices. Please note that the number of meals will be constrained to maximum of 250 total ingredients which would be approximately 10 meals.
Select
Protein (1g - 70g)
Fat (1g - 80g)
Carbs (0g - 90g)
Cholesterol (0mg - 300mg)
Dietary Fiber (0g - 15g)
Sodium (0mg - 1500mg)
Calories (50 - 1200)
Price Range ($1 - $100) To