Recipe:Avial

Ingredients: 14, Price Range: $19.12 - $30.01, Feeds: 4

Measurements

  • 1 cup Carrots
  • 1 cup Potatoes
  • 1 cup Green Beans
  • 1 cup Drumsticks
  • 1 cup Yam
  • 1 cup Raw Bananas
  • 1 cup grated Coconut
  • 1 teaspoon Cumin Seeds
  • 2 Green Chilies
  • A few Curry Leaves
  • 1/2 teaspoon Turmeric Powder
  • 2 tablespoons Coconut Oil
  • Salt to taste
  • 1 cup Curd

Preparation Method

  • Prepare the vegetables by washing and cutting them into uniform pieces.
  • In a large pot, add the carrots, potatoes, green beans, drumsticks, yam, and raw bananas.
  • Add enough water to cover the vegetables and bring to a boil.
  • Add turmeric powder and salt.
  • Cook until the vegetables are tender.
  • In a blender, grind the grated coconut, cumin seeds, and green chilies into a smooth paste using a little water.
  • Add the coconut paste to the cooked vegetables and mix well.
  • Simmer for a few minutes.
  • In a small pan, heat coconut oil and add curry leaves.
  • Pour this tempering over the avial.
  • If using curd, add it to the avial and mix gently.
  • Serve hot.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegetarian
Non GMO
Soy Free
Low Glycemic
Cholesterol Free
Low Fat
Anti-inflammatory
Satvik
Low Carbs
Allergens Information
Milk
Coconut