Recipe:Baingan Ka Bharta

Ingredients: 14, Price Range: $32.03 - $50.53, Feeds: 4

Measurements

  • 2 large eggplants
  • 2 medium onions
  • 2 medium tomatoes
  • 2 green chilies
  • 4 cloves garlic
  • 1 inch ginger
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1 tsp garam masala
  • 1 tsp coriander powder
  • Salt to taste
  • 2 tbsp oil
  • Fresh cilantro (chopped) for garnish.

Preparation Method

  • 1. Preheat oven to 400°F (200°C). Prick eggplants with a fork and roast for 30-40 minutes until soft.
  • 2. Once cooled, peel and mash the eggplants.
  • 3. Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
  • 4. Add onions and sauté until golden brown.
  • 5. Add garlic, ginger, and green chilies. Sauté for 2 minutes.
  • 6. Add tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until tomatoes are soft.
  • 7. Add mashed eggplants and mix well. Cook for 5-7 minutes.
  • 8. Stir in garam masala and cook for another 2 minutes.
  • 9. Garnish with fresh cilantro and serve hot.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegan
Vegetarian
Soy Free
Low Glycemic
Cholesterol Free
Lactose Free
Low Fat
Satvik
Low Carbs
High Fiber
Allergens Information