Recipe:Baked Cod With Wild Rice And Asparagus

Ingredients: 9, Price Range: $10.55 - $20.04, Feeds: 4

Measurements

  • 4 Cod fillets
  • 1 cup Wild rice
  • 1 bunch Asparagus
  • 2 tbsp Olive oil
  • 1 Lemon
  • 2 cloves Garlic
  • Salt, to taste
  • Black pepper, to taste
  • 2 tbsp Parsley

Preparation Method

  • Preheat oven to 400°F (200°C).
  • Cook wild rice according to package instructions.
  • Place cod fillets on a baking sheet.
  • Drizzle 1 tbsp olive oil over cod.
  • Season cod with salt and black pepper.
  • Top cod with minced garlic and lemon slices.
  • Arrange asparagus around cod on the baking sheet.
  • Drizzle remaining olive oil over asparagus.
  • Season asparagus with salt and black pepper.
  • Bake for 15-20 minutes until cod is cooked through.
  • Serve cod with wild rice and asparagus.
  • Garnish with chopped parsley before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
High Protein
Soy Free
Low Glycemic
Lactose Free
Low Fat
High Fiber
Allergens Information
Fish
Citrus Fruits