Recipe:Baked Falafel With Tzatziki Sauce

Ingredients: 16, Price Range: $35.16 - $53.04, Feeds: 4

Measurements

  • 1 can
  • 1 small Onion
  • 2 cloves Garlic
  • 1/4 cup fresh Parsley, chopped
  • 1/4 cup fresh Cilantro, chopped
  • 1 tsp ground Cumin
  • 1 tsp ground Coriander
  • 1/2 tsp Baking Powder
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 2 tbsp Olive Oil
  • 1 medium Cucumber
  • 1 cup Greek Yogurt
  • 1 tbsp Lemon Juice
  • 1 tbsp fresh Dill
  • 1 tbsp fresh Mint

Preparation Method

  • Preheat oven to 375°F (190°C).
  • In a food processor, combine chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, baking powder, salt, and pepper.
  • Pulse until mixture is coarse and holds together when pressed.
  • Form mixture into small balls or patties.
  • Place falafel on a baking sheet lined with parchment paper.
  • Brush falafel with olive oil.
  • Bake for 25-30 minutes, flipping halfway through, until golden brown.
  • For tzatziki, squeeze excess water from grated cucumber.
  • In a bowl, mix cucumber, Greek yogurt, lemon juice, dill, and mint.
  • Serve baked falafel with tzatziki sauce.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Vegetarian
High Protein
Soy Free
Low Glycemic
Low Fat
Low Sodium
Anti-inflammatory
Low Carbs
High Fiber
Allergens Information
Milk
Citrus Fruits