Recipe:Baked Tilapia With Sweet Potato And Steamed Green Beans

Ingredients: 10, Price Range: $14.27 - $22.47, Feeds: 4

Measurements

  • 4 Tilapia fillets
  • 2 large Sweet Potatoes
  • 1 lb Green Beans
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 3 cloves Garlic
  • 1 Lemon
  • 1 tsp Paprika
  • 2 tbsp fresh Parsley

Preparation Method

  • Preheat your oven to 400°F (200°C).
  • Peel and cut the sweet potatoes into 1-inch cubes.
  • Place them on a baking sheet, drizzle with 1 tbsp olive oil, and season with 1/2 tsp salt and 1/4 tsp black pepper.
  • Toss to coat evenly.
  • Bake the sweet potatoes in the preheated oven for 20 minutes.
  • While the sweet potatoes are baking, prepare the tilapia.
  • Place the tilapia fillets on a separate baking sheet.
  • Drizzle with 1 tbsp olive oil, and season with 1/2 tsp salt, 1/4 tsp black pepper, minced garlic, and paprika.
  • Place lemon slices on top of the fillets.
  • After the sweet potatoes have baked for 20 minutes, add the tilapia to the oven.
  • Bake for an additional 15-20 minutes, or until the tilapia is cooked through and flakes easily with a fork.
  • While the tilapia and sweet potatoes are baking, steam the green beans.
  • Bring a pot of water to a boil, add the green beans, and steam for 5-7 minutes until tender but still crisp.
  • Serve the baked tilapia with the roasted sweet potatoes and steamed green beans.
  • Garnish with fresh parsley.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Low Glycemic
Lactose Free
Low Fat
Keto
Low Sodium
Anti-inflammatory
FODMAP
Rajasik
High Fiber
Allergens Information
Fish
Citrus Fruits