Recipe:Baked Tilapia With Sweet Potato And Steamed Green Beans

Ingredients: 10, Price Range: $14.27 - $22.57, Feeds: 4

Measurements

  • 4 Tilapia fillets
  • 2 large Sweet Potatoes
  • 1 lb Green Beans
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 3 cloves Garlic
  • 1 Lemon
  • 1 tsp Paprika
  • 2 tbsp fresh Parsley

Preparation Method

  • Preheat your oven to 400°F (200°C).
  • Peel and cut the sweet potatoes into 1-inch cubes.
  • Place them on a baking sheet, drizzle with 1 tbsp olive oil, and season with 1/2 tsp salt and 1/4 tsp black pepper.
  • Toss to coat evenly.
  • Bake the sweet potatoes in the preheated oven for 20 minutes.
  • While the sweet potatoes are baking, prepare the tilapia.
  • Place the tilapia fillets on a separate baking sheet.
  • Drizzle with 1 tbsp olive oil, and season with 1/2 tsp salt, 1/4 tsp black pepper, minced garlic, and paprika.
  • Place lemon slices on top of the fillets.
  • After the sweet potatoes have baked for 20 minutes, add the tilapia to the oven.
  • Bake for an additional 15-20 minutes, or until the tilapia is cooked through and flakes easily with a fork.
  • While the tilapia and sweet potatoes are baking, steam the green beans.
  • Bring a pot of water to a boil, add the green beans, and steam for 5-7 minutes until tender but still crisp.
  • Serve the baked tilapia with the roasted sweet potatoes and steamed green beans.
  • Garnish with fresh parsley.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
Non GMO
High Protein
Soy Free
Low Glycemic
Lactose Free
Low Fat
Keto
Anti-inflammatory
FODMAP
Rajasik
High Fiber
Allergens Information
Fish
Citrus Fruits