Recipe:Brazilian Moqueca (fish Stew)

Ingredients: 14, Price Range: $25.15 - $36.97, Feeds: 4

Measurements

  • Fish fillets: 1 lb
  • Lime juice: 2 tbsp
  • Salt: 1 tsp
  • Black pepper: 1/2 tsp
  • Olive oil: 2 tbsp
  • Onions: 1 large, sliced
  • Garlic: 3 cloves, minced
  • Bell peppers: 2, sliced
  • Tomatoes: 2, chopped
  • Coconut milk: 1 can (14 oz)
  • Cilantro: 1/4 cup, chopped
  • Palm oil: 1 tbsp
  • Paprika: 1 tsp
  • Cayenne pepper: 1/4 tsp

Preparation Method

  • 1. Marinate fish fillets with lime juice, salt, and black pepper for 15 minutes.
  • 2. Heat olive oil in a large pot over medium heat.
  • 3. Sauté onions and garlic until onions are translucent.
  • 4. Add bell peppers and cook for 3 minutes.
  • 5. Stir in tomatoes and cook until softened.
  • 6. Pour in coconut milk and bring to a simmer.
  • 7. Add marinated fish fillets to the pot.
  • 8. Sprinkle paprika and cayenne pepper over the fish.
  • 9. Drizzle palm oil over the mixture.
  • 10. Cover and simmer for 15 minutes until fish is cooked through.
  • 11. Garnish with chopped cilantro before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Gluten Free
High Protein
Soy Free
Low Glycemic
Lactose Free
Allergens Information
Fish
Citrus Fruits
Coconut