Recipe:Broccoli And Quinoa Casserole

Ingredients: 15, Price Range: $31.77 - $49.25, Feeds: 4

Measurements

  • 1 cup quinoa
  • 2 cups broccoli
  • 1 onion
  • 2 cloves garlic
  • 1 cup mushrooms
  • 2 cups vegetable broth
  • 1 cup cheddar cheese
  • 1/2 cup parmesan cheese, grated
  • 1 cup milk
  • 2 tbsp butter
  • 2 tbsp flour
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 2 tbsp olive oil

Preparation Method

  • Preheat oven to 350°F (175°C).
  • Rinse quinoa under cold water.
  • In a pot, bring vegetable broth to a boil.
  • Add quinoa, reduce heat, cover, and simmer for 15 minutes.
  • In a skillet, heat olive oil over medium heat.
  • Add onions and garlic, sauté until translucent.
  • Add mushrooms, cook until softened.
  • Add broccoli, cook for 3-4 minutes.
  • In a saucepan, melt butter over medium heat.
  • Whisk in flour, cook for 1 minute.
  • Gradually whisk in milk, stirring until thickened.
  • Stir in cheddar cheese, salt, pepper, and paprika.
  • Combine cooked quinoa, vegetables, and cheese sauce.
  • Transfer mixture to a greased casserole dish.
  • Top with parmesan cheese.
  • Bake for 25-30 minutes until golden and bubbly.
  • Let cool for 5 minutes before serving.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.

Dietary Information
Vegetarian
High Protein
Soy Free
Low Glycemic
High Fiber
Allergens Information
Milk
Wheat