Measurements

• 1 cup Brown Rice
• 2 medium Carrots
• 1 cup Broccoli florets
• 1 Bell Pepper
• 1 Onion
• 2 cloves Garlic
• 1 inch Ginger
• 2 tbsp Soy Sauce
• 1 tbsp Olive Oil
• Salt to taste
• Black Pepper to taste

Preparation Method

• Rinse the brown rice under cold water.
• Cook the rice in 2 cups of water until tender.
• Heat olive oil in a pan over medium heat.
• Add garlic and ginger, sauté for 1 minute.
• Add onions, cook until translucent.
• Add carrots, broccoli, and bell peppers.
• Stir-fry vegetables for 5-7 minutes.
• Add soy sauce, salt, and black pepper.
• Mix well and cook for another 2 minutes.
• Serve the vegetables over the cooked brown rice.

* Recipe for this meal is curated by GrocerAI's Conversational AI Agent Jiva.